# Ten Pound Challenge > Health and fitness program with daily challenges, expert support, and prize incentives. (iPhone/iPad app by lolo.) - Source: https://appshunter.io/ios/app/ten-pound-challenge/id1070079238 (this page in markdown: same URL + `.md`) - Developer: [lolo](https://appshunter.io/developer/383811733) - Category: Health & Fitness - Price: Free - Rating: 3.31/5 from 16 App Store ratings · 12 written reviews indexed - Age rating: 17+ - Requires: iOS 9.0 · 6 MB - Languages: English - Released: 2015-12-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ten-pound-challenge/id1070079238/reviews.md ## What is Ten Pound Challenge? Take the Challenge! Join Melanie Douglass, R.D. and thousands of her successful participants on a fun journey to FINALLY meet your health and fitness goals! The 10 Pound Challenge runs on this simple, doable premise: Small Changes = BIG Results! Millions of people resolve each January to lose a weight after the holiday season, but most people only make it a few days before they give up in frustration. Unrealistic goals, weird diets, and extreme exercise plans burn people out before they even have a chance to see success. That’s why we created the 10 Pound Challenge. Whether you’re hoping to lose 10 pounds or 100, starting with a totally doable goal like losing 10 pounds in 30 days will get your New Year off to a strong start. We don’t punish you with crazy diet and workout plans, we show you how to do a little better each day, so you hit your goal with ease. The concept is simple yet powerful once you get going: 1. A crazy, fun, doable exercise challenge every day to keep your mindset focused on movement, 2. A weekly check-in to track your weight and make sure things are moving in the right direction, 3. And free support from our Registered Dietitian and Certified Personal Trainers to keep you motivated and answer your diet and fitness questions so you’re never confused about what you need to do to keep progressing. 4. Oh… an prizes! You could win a NordicTrack treadmill or one of our weekly prize giveaways simply by signing up and doing the challenges! You don’t need to run a marathon every day to lose weight. You just need to move a little bit more, eat a little bit less, and take advantage of FREE help from our awesome fitness experts for those times when the scale isn’t moving. Wanna start the year off right? Join in! ## Key features - Daily exercise challenges - Weekly weight tracking - Expert support from R.D. and trainers - Prize giveaways - Focus on small, sustainable changes ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/ten-pound-challenge/id1070079238/reviews.md ### 1/5 — Can’t sing up *2020-07-04* It won’t let me sign up I already have to have an account to use it but it won’t let me make one ### 5/5 — Love It *2019-05-02* I love the daily challenges and food tips. Such great help to reach your goals. Great daily motivation to stay on track. ### 5/5 — Totally keeps me motivated! *2019-05-02* I love the energy all of the trainers have! The fun and simple moves along with all of the helpful healthy tips totally keeps me motivated. I’m always excited to see what comes next. You can totally tell they’ve worked hard on the app and fixed up a bunch of stuff. ### 5/5 — Awesome App! Love these challenges *2019-05-02* Easy to use and LOVE these trainers! 5 min challenges with so much variety! Love love love it! ### 1/5 — Doesn't work *2017-10-16* All I see for the challenges and the weigh in page is code or a blank page. The app worked for a week but even then half the videos wouldn't even start. Please fix. Waste of money. ### 5/5 — Accountability is key! *2017-04-25* The daily videos and weekly weigh ins are that extra push I need to get the bod I want for Summer. I love these trainers! They make is super fun, challenging and I don't have to think about my workout. Just watch and follow! ### 5/5 — Great app *2017-04-24* Easy to view all the videos. Worked great for me! ### 1/5 — What a joke *2017-01-06* Sound doesn't work on videos. Worthless! ### 5/5 — Very helpful! *2017-01-03* This app has workout videos, a weight tracker and access buttons for live personal trainers! Love it! ### 1/5 — 10 Pound Challenge *2016-02-24* This app only worked for me twice during the whole month. Loved it when it worked. Great idea. ## Frequently asked questions about Ten Pound Challenge ### What is the Ten Pound Challenge? The Ten Pound Challenge is a health and fitness program designed to help users achieve their weight loss goals through small, daily changes. It includes daily exercise challenges, weekly weigh-ins, and support from registered dietitians and certified personal trainers. ### How does the Ten Pound Challenge help users lose weight? It focuses on making small, doable changes each day, such as incorporating more movement and making slightly healthier food choices. This approach aims to prevent burnout often associated with extreme diets or exercise plans. ### Does the Ten Pound Challenge offer any incentives? Yes, participants have the chance to win prizes, including a NordicTrack treadmill and weekly giveaways, simply by signing up and completing the challenges. ### What kind of support is available in the Ten Pound Challenge? Users receive free support from a Registered Dietitian and Certified Personal Trainers. This support is available to answer diet and fitness questions and help users stay motivated. ### Is the Ten Pound Challenge suitable for beginners? Yes, the program is designed with a premise of 'Small Changes = BIG Results' and focuses on doable goals, making it suitable for individuals who may have struggled with weight loss in the past or are new to fitness. ### What devices is the Ten Pound Challenge available on? The Ten Pound Challenge is available on iPhone, iPad, and iPod, indicating compatibility with Apple devices. ### How often is the Ten Pound Challenge updated? The app was last updated on May 1, 2019, with the latest version being 2.0. This suggests a less frequent update cycle for the application. ### What is the age rating for the Ten Pound Challenge? The Ten Pound Challenge has an age rating of 17+, suggesting it is intended for adult users. ## Version history (last 2 releases) ### 2.0 — 2019-05-01 UI updates and fixes. ### 1.0 — 2015-12-29 This update is signed with Apple’s latest signing certificate. No new features are included. ## Apps similar to Ten Pound Challenge | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | | [Studio X Reformer Pilates](https://appshunter.io/ios/app/studio-x-reformer-pilates/id1617618760) | — | Free | Health & Fitness | | [Pharmacie Ste Marie](https://appshunter.io/ios/app/pharmacie-ste-marie/id1605099640) | — | Free | Health & Fitness | | [Prodeco Pharma](https://appshunter.io/ios/app/prodeco-pharma/id1610504940) | — | Free | Health & Fitness | | [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness | ## More apps by lolo - [BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts](https://appshunter.io/ios/app/beatburn-treadmill-trainer-walking-running-and-jogging-workouts/id383811730) - [Tempo Magic](https://appshunter.io/ios/app/tempo-magic/id390593407) - [BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss](https://appshunter.io/ios/app/beatburn-elliptical-trainer-low-impact-cross-training-for-runners-and-weight-loss/id410230747) - [Boot Camp Challenge](https://appshunter.io/ios/app/boot-camp-challenge/id462087518) - [Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat](https://appshunter.io/ios/app/easy-ab-workouts-flatten-and-tone-your-stomach-and-back-fat/id478236798) - [Easy Arms](https://appshunter.io/ios/app/easy-arms/id478237107) All apps by lolo: https://appshunter.io/developer/383811733 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*