# TENACE: Workout Tracker & Log — Gym Strength Training Diary

> Gym Strength Training Diary (iPhone/iPad app by Gustavo Medeiros Souza.)

- Source: https://appshunter.io/ios/app/tenace-workout-tracker-and-log/id6760680419 (this page in markdown: same URL + `.md`)
- Developer: [Gustavo Medeiros Souza](https://appshunter.io/developer/1885698089)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 27 MB
- Languages: American English, French (France), Brazilian Portuguese, European Spanish
- Released: 2026-05-28
- Data updated: 2026-10-06

## What is TENACE?

Starting to work out is not as hard as staying consistent at it. TENACE is built for people who train for life — not for a quick transformation.

No complexity, no distractions. Log your exercises, weights and reps in seconds, and watch your progress compound session after session.

LOG WITH EASE
Workout plans organized by program and routine. Add exercises, set targets and notes, and check off each set as you go. The rest timer handles your intervals automatically.

TRACK YOUR PROGRESS
See progress charts for every exercise: max weight, total volume, improvement trend. Spot the movements where you're growing — and the ones that need more attention.

BODY COMPOSITION
Log weight, body fat percentage, measurements, and other metrics over time. Track your body changes objectively and consistently.

BACKUP AND SYNC
Your data stays safe in the cloud and syncs across all your devices. Never lose a workout to a new phone or a fresh install.

CHALLENGES AND STREAKS
Keep your training streak alive with custom challenges. How many consecutive days can you train?

WEEKLY PLANNING
Assign workout plans to days of the week and always have a routine ready when you walk into the gym.

Whether you're into weightlifting, calisthenics, CrossFit, or any other discipline — TENACE adapts to your training. No mandatory subscriptions. No ads.

Train with consistency. Improve forever.

## Is TENACE safe?

Not enough ratings yet to assess TENACE.

## Is TENACE legit?

TENACE: Workout Tracker & Log has limited verification signals. The AppsHunter Legitimacy Score for TENACE is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.0 — 2026-08-12

TENACE v1.1.0 adds a new way to start a workout, fixes dark mode, and makes
multi-device sync more dependable.

Quick Start
Got to the gym without a plan? Just start logging. Add exercises as you go, and when you finish, TENACE can turn the session into a reusable plan with
a single tap.

Dark mode fixes
The splash screen and plan colors were washed out in dark mode. Both are corrected, so the app looks right from the moment it opens.

More dependable sync
If you use TENACE on more than one device, or reinstall it, your plans and workouts now match up far more reliably than before.

Also in this update:
- Fixed a sync status that could get stuck after overlapping sync attempts
- Performance and stability improvements throughout

Thanks for training with us — keep it up!

### 1.0.3 — 2026-07-15

TENACE v1.0.3 brings two new features and a bunch of polish:
New ways to plan your weekly training
Set any day in your Weekly Plan to "Rotate," and TENACE will automatically suggest whichever eligible plan you haven't done in the longest time — perfect for gym-goers who like to keep things flexible.
Share Workout Photo
After finishing a workout, snap a photo and share it with a custom TENACE watermark, your plan name, and a "New PR" sticker when you hit one. Drag, rotate, and pinch to resize each element, add your own text, and save or share straight from the app.
Also in this update:
- Smoother performance and small bug fixes across the app
Thanks for training with us — keep it up!

### 1.0.2 — 2026-07-09

This update makes TENACE better for training together and more reliable every day.

Share Your Plans
Send any training plan to another TENACE user in one tap — they get it instantly, ready to follow. Perfect for training partners, coaches, or friends starting a new program together.

Smoother Training
• Rest timers now behave correctly after stopping a timed set early
• Finishing a superset (bi-set/tri-set) now marks every exercise in the group as done
• Personal records now show up for timed and bodyweight exercises, not just weighted ones
• Day Streak no longer resets because of a scheduled rest day

Easier Editing
Plan changes now save instantly with a quick confirmation — no more "Save" button to remember, and edited exercises no longer reappear after syncing.

Better Export
CSV export now saves a real file you can open or share by email, instead of a text snippet.

Under the Hood
We hardened cloud sync to prevent data loss from interrupted connections and added crash recovery so the app never gets stuck on a blank screen.

Thanks for training with TENACE!

### 1.0.1 — 2026-06-26

• Protect your history from day one — new account creation flow when you open the app for the first time. Your data is backed up to the cloud from session zero, with the option to continue without an account whenever you prefer.

• All your exercises in one place — new page in the Progress tab showing every exercise you've ever trained, sorted by most recent. See the evolution of each movement with a tap.

• More reliable sync — fixed an issue where workout plan exercises could disappear after switching accounts. Your plans are better protected than ever.

### 1.0 — 2026-05-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*