# Tend: Fibromyalgia Tracker — Pain, symptom & flare diary

> Fibromyalgia symptom and flare tracker with data comparison and appointment preparation. (iPhone/iPad app by Off Script Foundry, Inc..)

- Source: https://appshunter.io/ios/app/tend-fibromyalgia-tracker/id6801683411 (this page in markdown: same URL + `.md`)
- Developer: [Off Script Foundry, Inc.](https://appshunter.io/developer/6801683413)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 122 MB
- Languages: American English
- Released: 2026-09-08
- Data updated: 2026-10-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tend-fibromyalgia-tracker/id6801683411/reviews.md

## What is Tend?

Tend is a private fibromyalgia tracker for pain, fatigue, brain fog, sleep, mood, and flares. Log how you feel, compare changes in your own data, and prepare a clear summary for appointments.

TRACK TODAY
Check in with pain, fatigue, brain fog, sleep, how refreshed you feel, and mood. Every question is optional. Add a body map, flare, note, or another check-in when the day changes. Fog Mode presents one large question at a time and supports on-device voice notes.

COMPARE YOUR OWN DATA
See pain, sleep, body areas, flares, weather, and imported health signals together. Tend only makes body-related pattern statements after your record meets its evidence thresholds: at least 14 paired days for comparisons and at least 3 recorded flares for precursor counts. Each finding names the number of days or flares behind it. Missing answers remain missing, not zero. Tend describes timing and association, never cause.

PREPARE FOR APPOINTMENTS
Keep medications and supplements, lab results, visits, flares, and questions in one record. Tend turns recent history into a clear, printable appointment letter.

MOVEMENT AND PRACTICES
Browse 34 illustrated movement options by body area. Choose from four self-directed practices: paced breathing, a sleep wind-down checklist, slow self-myofascial pressure, and a pacing check. They are optional, with no streaks or escalating plan. Tend does not prescribe them or promise a symptom result.

OPTIONAL HEALTH AND WEATHER CONNECTIONS
If you choose, Tend can read sleep, steps, and resting heart rate from Apple Health. A separate Apple Watch permission can add an overnight summary derived from heart rhythm and sleeping heart rate, compared with your own recent range. Tend never writes to Apple Health. Raw heartbeat samples stay in HealthKit; imported and derived summaries sync with your Tend record.

Optional weather uses a rounded approximate location with MET Norway and Open-Meteo. Those providers receive the rounded location tile and request IP, never your Tend health record or account ID.

PRIVATE, WITH CLEAR CONTROLS
Sign in with Apple or Google. Your record is stored on your device and synced to your Tend account for access across your devices. Tend has no advertising and does not sell health data.

Limited account-linked product analytics record app opens and foreground activity, onboarding and check-in progress, Patterns and visit-summary opens, successful export creation, and attempts to show Apple's rating request. Analytics exclude symptom answers, notes, Apple Health data, pattern results, export contents, rating values, location, email, name, and free text. You can stop future analytics in Settings.

Export your Tend record as JSON and CSV, restore from a JSON export, delete records across synced devices, or delete your account. Account deletion requests deletion of linked product analytics. An optional lock uses Face ID, Touch ID, or your device passcode.

BUILT FOR HARD DAYS
Fog Mode simplifies check-ins to one large question at a time. Flare Mode dims the screen and keeps your flare plan and support options together.

WHAT TEND IS
Tend is a self-tracking and general wellness tool, not a medical device. It does not diagnose, treat, or tell you what to take, and it is not a substitute for your doctor's care. Settings explains how summaries are made and what they will not claim. Crisis resources remain available in Settings.

## Key features

- Track pain, fatigue, brain fog, sleep, and mood
- Log flares and use body maps
- Compare symptom data with weather and health signals
- Prepare printable summaries for appointments
- Browse illustrated movement options
- Access self-directed relaxation practices
- Optional Apple Health integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tend-fibromyalgia-tracker/id6801683411/reviews.md

### 5/5 — Nothing else like it

*2026-09-13*

From trends, to proposed exercises, warnings, doctor notes, tracking, atmospheric pressure changes - this app has it all. It’s been incredibly helpful as I try to navigate fibromyalgia and learn how my body reacts and how to cope.

## Frequently asked questions about Tend

### Does Tend have ads?

Tend has no advertising. The app is completely free to use and does not contain any advertisements.

### How accurate is Tend's data analysis?

Tend only makes body-related pattern statements after your record meets specific evidence thresholds, such as at least 14 paired days for comparisons. Each finding names the number of days or flares behind it, and the app describes timing and association, never cause.

### What devices does Tend support?

Tend is available for iPhone and iPad devices. It is designed for Apple's mobile ecosystem.

### How often is Tend updated?

The latest version of Tend is 1.0.3, last updated on September 19, 2026. Updates are released periodically to improve functionality and reliability.

### Can Tend connect to Apple Health?

Yes, Tend can optionally read sleep, steps, and resting heart rate from Apple Health. It can also add an overnight summary from your Apple Watch, but it never writes data back to Apple Health.

### Is my health data private with Tend?

Tend is designed for privacy. Your record is stored on your device and synced to your Tend account for cross-device access. The app has no advertising and does not sell health data.

### What kind of movement and practice options are available in Tend?

Tend offers 34 illustrated movement options by body area and four self-directed practices: paced breathing, a sleep wind-down checklist, slow self-myofascial pressure, and a pacing check. These are optional and do not involve streaks or escalating plans.

### What is the age rating for Tend?

Tend has an age rating of 17+. This is based on the content and complexity of the application.

## Version history (last 3 releases)

### 1.0.3 — 2026-09-19

Apple Health setup now clearly explains what syncs to your Tend account and what stays in Apple Health.

Privacy settings now spell out which app activity is linked to your account—and confirm that answers, notes, and health details are excluded.

### 1.0.1 — 2026-09-12

Charts for symptoms, sleep, activity, and weather are clearer and easier to explore, with refined daily summaries and pattern views.

### 1.0.0 — 2026-09-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*
