# Tend – Health Journal & Habits — Track habits. Find what heals. > Private health journal and habit tracker for holistic well-being. (iPhone/iPad app by For Purpose Labs.) - Source: https://appshunter.io/ios/app/tend-health-journal-and-habits/id6787618871 (this page in markdown: same URL + `.md`) - Developer: [For Purpose Labs](https://appshunter.io/developer/1891900373) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 1 MB - Languages: American English - Released: 2026-07-09 - Data updated: 2026-07-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tend-health-journal-and-habits/id6787618871/reviews.md ## What is Tend? Tend is a private journal and habit tracker for your whole health — mind, body, and spirit. A little tending every day: notice what's helping, notice what's hurting, and make consistent progress toward feeling your best. WHY WE BUILT THIS Our founder has lived with autoimmune conditions his entire life. After years of appointments, treatments, and trial and error, one thing became clear: no one knows your body better than you do. He wanted a tool that would let him take his healing into his own hands — a place to track what was helping and hurting most, so he could make consistent, measurable progress. When he couldn't find it, he built it. And what he discovered along the way is that healing isn't only physical: mind, body, and spirit rise and fall together. Tend is that app — made for anyone ready to take their health into their own hands. YOUR DAILY JOURNAL Capture each day with a title, photos, categories, and free-form writing Rate your mental, physical, and spiritual well-being on a simple 1–10 scale — combined into a single daily health score at a glance Scroll a beautiful card-based timeline of your entries, inspired by the journaling apps you already love Search past entries by title, category, or text, and edit anytime BUILD HABITS THAT WORK Create custom habits — simple yes/no check-offs or measurable goals with your own units (minutes, milligrams, glasses, pages — anything) Set frequency goals and link each habit to a specific condition or goal, or keep it as an all-around habit Watch your progress on interactive charts with 3, 7, and 14-day views Compare multiple habits side by side to spot the connections between what you do and how you feel SEE THE BIGGER PICTURE A calendar view (week, month, or year) shows a photo from each day, framed by a color gradient reflecting that day's average health score Review insights into your progress on each condition and goal over time Keep your momentum going with a daily check-in streak PRIVATE BY DESIGN Your health story belongs to you — full stop. Tend requires no account, no login, and no cloud sync. Everything you record stays on your device. Local backup and restore options put you in complete control of your data. PROUDLY MADE IN AMERICA Tend is designed and developed in the USA by a small team walking the same road you are. WHAT'S NEXT We're actively developing in-depth health insights and integration with activity trackers, so your movement, sleep, and habits can tell one complete story. Your feedback shapes what we build next. Whether you're managing a chronic condition, strengthening your mental health, deepening a spiritual practice, or simply building better habits, Tend helps you turn daily reflection into real answers. Your health is worth tending to. Download Tend today. — Tend is a wellness journaling tool and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider about your condition and care. ## Key features - Private daily journaling - Customizable habit tracking - Measurable goal setting - Progress visualization charts - Calendar view with health scores - Local data storage ## Frequently asked questions about Tend ### What is Tend? Tend is a private journal and habit tracker designed to help users monitor their mind, body, and spirit. It allows for daily reflections, tracking of custom habits, and visualization of progress towards feeling your best. ### How does Tend track habits? Tend allows you to create custom habits, which can be simple yes/no check-offs or measurable goals with your own units. You can set frequency goals and link habits to specific conditions or goals. ### Is Tend private? Yes, Tend is private by design. It requires no account, login, or cloud sync, keeping all your recorded data on your device. Local backup and restore options are available. ### Can I see my health progress over time with Tend? Tend offers interactive charts with 3, 7, and 14-day views for habit progress. A calendar view also shows a photo from each day, framed by a color gradient reflecting that day's average health score. ### Does Tend provide medical advice? No, Tend is a wellness journaling tool and does not provide medical advice, diagnosis, or treatment. Users should always consult their healthcare provider for any health concerns. ### What devices does Tend support? Tend is available on iPhone and iPad, as indicated by its supported devices list. ### How often is Tend updated? Tend was last updated on July 9, 2026, with version 1.0. The developers are actively working on new features based on user feedback. ### What is the age rating for Tend? Tend has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 1 release) ### 1.0 — 2026-07-09 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*