# Tend Yourself!

> Tend Yourself! (iPhone/iPad app by ONA VELIKA GOODMAN.)

- Source: https://appshunter.io/ios/app/tend-yourself/id6806874499 (this page in markdown: same URL + `.md`)
- Developer: [ONA VELIKA GOODMAN](https://appshunter.io/developer/6805862552)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 2 MB
- Released: 2026-09-10
- Data updated: 2026-09-12

## What is Tend Yourself!?

Tend Yourself is a calm, all-in-one self-care companion: water tracking, meditation, daily tasks, medication reminders, a private journal, and supportive resources, together in one place, with no accounts and no fake gamification.

HOME
See everything due today in one list: tasks, medication doses, and a quick mood check-in, plus a glance at your water progress.

MEDITATE
A simple library of breathing, sleep, body scan, and focus sessions with a real countdown timer. Choose a duration and just breathe.

TASKS
Organize your day into Morning, Afternoon, and Evening. Mark what's a must-do versus nice-to-do, and set up recurring daily routines.

WATER
Log real water you drink and watch a flower grow over the day as a direct, honest reflection of your progress, never fake points, never a shortcut. A calendar garden shows every day you've reached your goal.

MEDICATION
Track your schedule and mark each dose Taken, Later, or Skipped. Set refill reminders. Tend only records what you tell it, it never suggests changing a dose or stopping medication.

JOURNAL
A private space for mood, energy, sleep, and free-form reflection, protected behind Face ID, Touch ID, or your device passcode.

RESOURCES
Supportive, educational tools for tough moments, grounding exercises, breathing resets, and a saved Support Plan with people and techniques that help, plus a crisis line always one tap away.

HARD DAY MODE
On the days that are hard, simplify everything down to the essentials: water, medication, one small task, a short breathing exercise, and reaching out for support.

NOTIFICATIONS
Choose exactly which reminders you want: water, medication, refills, tasks, meditation, or a daily check-in, each independently controllable, with an option to keep notification text private.

Tend Yourself keeps your data on your device. No accounts, no ads, no fake progress, just real tools for real days.

## Is Tend Yourself! safe?

Not enough ratings yet to assess Tend Yourself!.

## Is Tend Yourself! legit?

Tend Yourself! has limited verification signals. The AppsHunter Legitimacy Score for Tend Yourself! is 40 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-10

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*