# Tender IFS — Guided parts work reflection

> Guided parts work reflection (iPhone/iPad app by Saren Abgaryan.)

- Source: https://appshunter.io/ios/app/tender-ifs/id6762642031 (this page in markdown: same URL + `.md`)
- Developer: [Saren Abgaryan](https://appshunter.io/developer/1880305958)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 22 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/tender-ifs/id6762642031/reviews.md

## What is Tender IFS?

Tender IFS is a guided reflection app inspired by parts work. Use voice or chat sessions to slow down, notice what is present, and build a private map of the parts of you that need care. Tender summarizes sessions, tracks parts, and keeps a journal of insights so each reflection can build on the last.

Tender Plus includes a 7-day free trial with 300 reflection minutes total. After the trial, monthly plans include 1,000 reflection minutes each month and annual plans include 15,000 reflection minutes each month for voice or chat.

Tender is not crisis support, medical advice, diagnosis, or therapy.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tender Plus Monthly | $9.99 | per month |
| Tender Plus Annual | $99.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-06-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*