# Tendrish > Intuitive nutrition and meal planning app with personalized guidance and recipes. (iPhone/iPad app by Tendrish Inc..) - Source: https://appshunter.io/ios/app/tendrish/id1602580443 (this page in markdown: same URL + `.md`) - Developer: [Tendrish Inc.](https://appshunter.io/developer/1602580445) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 32 MB - Languages: English, Spanish - Released: 2022-02-15 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tendrish/id1602580443/reviews.md ## What is Tendrish? Discover Tendrish, the leading intuitive nutrition and planning app that offers you a personalized and flexible experience. At Tendrish, we care about your relationship with food and provide you with nutritional guidance and all the tools you need to simplify your life. Organize your food efficiently with our monthly planning feature. Forget the worries of what to buy, how to use the ingredients, and what to prepare for your meals. With Tendrish, everything is visually organized; you can easily check what you need and make the most of every purchase. Our recipes are prepared by professionals in nutrition and gastronomy and designed specifically for you and your loved ones. They are simple, easy to follow and nutritious. You will save time and enjoy delicious dishes that promote health in a balanced way. Tendrish is based on intuitive eating, backed by scientific evidence and without a focus on weight. We value body diversity and promote health at all sizes. Don't waste any more time, and download Tendrish today. Discover an intuitive and personalized way to nourish your body with efficient tools, delicious recipes, and a healthy approach that fits you. Join the Tendrish community and transform your relationship with food! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized nutrition guidance - Monthly meal planning - Efficient food organization - Professional nutritionist-created recipes - Intuitive eating approach - Body diversity promotion ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly plan | $9.99 | per month | | Annual plan | $89.99 | per year | | Premium monthly plan | $74.99 | per month | | Premium annual plan | $134.99 | per year | | Familiar | $14.99 | per month | | Familiar annual | $134.99 | per year | | Premium trimester | $194.99 | per 3 months | | Familiar annual | $149.99 | per year | | Monthly plan | $99.99 | per year | | Premium trimester | $209.99 | per 3 months | | Individual Annual Promo | $12.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/tendrish/id1602580443/reviews.md ### 5/5 — Amazing! *2022-12-17, version 1.15* I absolutely love the cooking ideas they offer, also it keeps my meal planning so organized! ## Frequently asked questions about Tendrish ### What is Tendrish? Tendrish is an intuitive nutrition and planning app that provides personalized guidance, meal planning tools, and healthy recipes. It aims to simplify your relationship with food and promote balanced health. ### Does Tendrish have ads? Yes, Tendrish contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability. ### What are the subscription options for Tendrish? Tendrish offers various subscription plans including monthly, annual, and family options, with prices ranging from $9.99 to $89.99. An annual plan includes a 7-day free trial. ### Is Tendrish suitable for all ages? Tendrish has an age rating of 4+, making it suitable for a wide range of users. The app promotes healthy eating habits and body positivity. ### How often is Tendrish updated? The latest version of Tendrish is 1.19, and it was last updated on July 5, 2024. This indicates regular updates to improve features and user experience. ### What devices support Tendrish? Tendrish is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices. ### What is the user rating for Tendrish? Tendrish has an excellent rating of 5.0 stars based on 4 ratings. This suggests a high level of user satisfaction with the app's features and functionality. ### Does Tendrish focus on weight loss? No, Tendrish is based on intuitive eating and does not focus on weight. It values body diversity and promotes health at all sizes. ## Version history (last 5 releases) ### 1.19 — 2024-07-05 Added a new promo for the complete annual plan, for a limited time! ### 1.18 — 2023-10-24 Added the possibility to change the user's password if it was forgotten. ### 1.17 — 2023-03-11 Small changes and improvements - Bug fixes. - Improved notifications schema. ### 1.16 — 2023-01-03 Fixed a bug when calculating the servings in a recipe ### 1.15 — 2022-11-21 Added push notifications ## Apps similar to Tendrish | App | Rating | Price | Category | | --- | --- | --- | --- | | [Honore Panaderia](https://appshunter.io/ios/app/honore-panaderia/id1580987857) | — | Free | Food & Drink | | [We Go](https://appshunter.io/ios/app/we-go/id1516216956) | — | Free | Food & Drink | | [Cocina Delirante](https://appshunter.io/ios/app/cocina-delirante/id1435384196) | 5.0 (2) | Free | Food & Drink | | [CookingPal - Connected Cooking](https://appshunter.io/ios/app/cookingpal-connected-cooking/id1567002408) | 4.2 (5) | Free | Food & Drink | | [Mane Mandados](https://appshunter.io/ios/app/mane-mandados/id1636281563) | — | Free | Food & Drink | | [Farm Field Table](https://appshunter.io/ios/app/farm-field-table/id1545480511) | 5.0 (6) | Free | Food & Drink | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*