# Tenkan - Self Reflection App — Reflect. Grow. Thrive. > A wellness platform for guided reflection, mindfulness, and personal growth. (iPhone/iPad app by Discover Your Journey.) - Source: https://appshunter.io/ios/app/tenkan-self-reflection-app/id6739238844 (this page in markdown: same URL + `.md`) - Developer: [Discover Your Journey](https://appshunter.io/developer/1784398935) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.4 · 73 MB - Languages: American English - Released: 2025-04-16 - Data updated: 2026-06-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tenkan-self-reflection-app/id6739238844/reviews.md ## What is Tenkan? Tenkan is a comprehensive wellness platform designed to guide users on a transformative journey towards mental clarity, emotional balance, and overall well-being. By integrating evidence-based techniques with user-friendly features, Tenkan empowers individuals to navigate life's challenges and discover their true potential. Key Features: Personalized Mindfulness Practices: Engage in tailored mindfulness exercises that cater to your unique needs, helping to reduce stress and enhance focus. Guided Reflection Tools: Use practical tools to build boundaries, name and process your emotions, and reflect more deeply on patterns that shape your thoughts, relationships, and well-being. Interactive Journaling: Reflect on your thoughts and emotions with our intuitive journaling tool, designed to promote self-awareness and personal growth. Progress Tracking: Monitor your journey with insightful analytics, celebrating milestones and identifying areas for improvement. Embark on a journey of self-discovery with Tenkan, and unlock a healthier, more fulfilling life. Terms of Use: https://tenkan-website.web.app/tandc.html ## Key features - Personalized mindfulness practices - Guided reflection tools - Interactive journaling - Progress tracking - Emotional processing ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tenkan Monthly Subscription | $4.99 | per month | | Tenkan Yearly Subscription | $39.99 | per year | ## Frequently asked questions about Tenkan ### What is Tenkan? Tenkan is a comprehensive wellness platform designed to guide users on a transformative journey towards mental clarity, emotional balance, and overall well-being. It integrates evidence-based techniques with user-friendly features. ### What are the subscription options for Tenkan? Tenkan offers a monthly subscription for $4.99 with a 7-day free trial, and a yearly subscription for $39.99. These plans unlock premium features and content. ### Does Tenkan have ads? Yes, Tenkan contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What devices is Tenkan available on? Tenkan is currently supported on iPhone and iPod devices. Future platform expansions may be announced by the developer. ### How often is Tenkan updated? The latest version of Tenkan is 1.0.2, and it was last updated on March 23, 2026. This indicates a recent update, suggesting active development. ### What is the age rating for Tenkan? Tenkan has an age rating of 4+. This means it is considered appropriate for users aged 4 and above. ### What kind of reflection tools does Tenkan offer? Tenkan provides guided reflection tools to help users build boundaries, name and process emotions, and reflect on patterns that shape their thoughts, relationships, and well-being. ### What is the user sentiment for Tenkan? Based on the available rating, Tenkan has received overwhelmingly positive feedback, with a perfect 5.0 stars from 1 rating. This suggests a high level of user satisfaction. ## Version history (last 3 releases) ### 1.0.2 — 2026-03-23 New: Label My Feelings — identify and explore your emotions New: Building Boundaries — AI-powered boundary scenario chat New: Daily Affirmations with image swiper New: FAQ section in profile Added email & phone OTP verification Added logout confirmation popup Bug Fixes & Improvements General performance enhancements and UI improvements ### 1.0.1 — 2025-07-02 Enhanced Subscription UI: Improved user interface for a smoother and more intuitive subscription experience. Fixed Notification Deep Link: Resolved issues with deep links in notifications to ensure seamless navigation. ### 1.0 — 2025-04-17 No release notes. ## Apps similar to Tenkan | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gooder Fitness](https://appshunter.io/ios/app/gooder-fitness/id6498233549) | 5.0 (1) | Free | Health & Fitness | | [Humm Care](https://appshunter.io/ios/app/humm-care/id1629302217) | — | Free | Health & Fitness | | [Forge Personal Training](https://appshunter.io/ios/app/forge-personal-training/id6740341036) | — | Free | Health & Fitness | | [Self Lover: Daily Affirmations](https://appshunter.io/ios/app/self-lover-daily-affirmations/id6448832390) | 5.0 (15) | Free | Health & Fitness | | [SoulSensei: Manifest & Heal](https://appshunter.io/ios/app/soulsensei-manifest-and-heal/id6479747470) | 5.0 (15) | Free | Health & Fitness | | [Naptick: AI Sleep Coach](https://appshunter.io/ios/app/naptick-ai-sleep-coach/id6737825174) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*