# Tennis Fitness Program — training for tennis athletes > Tennis fitness and training app with narrated videos and structured programs. (iPhone/iPad app by Jeremy Green.) - Source: https://appshunter.io/ios/app/tennis-fitness-program/id1212018507 (this page in markdown: same URL + `.md`) - Developer: [Jeremy Green](https://appshunter.io/developer/1498138469) - Category: Sports, Education - Price: Free with in-app purchases - Rating: 3.70/5 from 10 App Store ratings · 33 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 29 MB - Languages: American English - Released: 2017-03-17 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tennis-fitness-program/id1212018507/reviews.md ## What is Tennis Fitness Program? Built4Tennis is tennis fitness and training app. It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete. Follow 6-8 week Tennis Specific Training Block Schedule Discover Tennis Specific Strategies used by Top Athletes Learn about the Science behind Conditioning the Tennis Athlete Improve Strategies for Increased Performance on the tennis court.  Watch training sessions with Alexander Zverev. THE TRAINING SYSTEM Be guided through 6-8 week Tennis Training Block. Build the body by Stabilizing Key Muscle Groups. Build Strength and Dynamic Movement. Control Movements Train Deceleration Increase Endurance Add power once the control of the muscles and joints has been established. TRAIN MOVEMENTS NOT MUSCLES Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches. Watch training sessions with Alexander Zverev. Learn about foot placement patterns. The philosophy is that in order to be fit on the match court you have to build the body SCIENCE BEHIND THE TENNIS ATHLETE Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power. Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance ## Key features - Tennis-specific training blocks - Over 50 narrated video tutorials - Training philosophies of top coaches - Science behind tennis conditioning - Improve speed, endurance, and power - Train dynamic movements ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Early Stage Power Section | $7.99 | one-time | | Training System Section | Free | one-time | | Schedule & Blocks Section | Free | one-time | | Activation Warm Up Section | $12.99 | one-time | | Suspension Stability Section | $9.99 | one-time | | Movement Section | $14.99 | one-time | | Elastics Decel Section | $9.99 | one-time | | Speed Section | $9.99 | one-time | | Medicine Ball Control Section | $9.99 | one-time | | Recovery Section | $2.99 | one-time | | Bundle | $59.99 | one-time | ## Recent user reviews (10 of 33) All indexed reviews: https://appshunter.io/ios/app/tennis-fitness-program/id1212018507/reviews.md ### 2/5 — Love the app, but bugs have to be fixed *2026-06-01, version 1.8.1* I have been using this app for over 5 years and even purchased the full premium access. Unfortunately, I can no longer access the premium content I already paid for, and many of the videos are no longer available to me. The training insights and explanations have always been extremely helpful for improving my understanding of tennis mechanics and what to focus on during practice. The content itself is excellent, and I genuinely love the app. However, it is very frustrating to lose access to features and content that I have already paid for. I hope this issue can be resolved, as it significantly affects the overall user experience. ### 3/5 — Why can you only use it on one device *2024-04-11, version 1.8.0* It’s a great app because Jez is the master of teaching movement, conditioning and strength in tennis. And for him to break down his technique in this way is fantastic because I can’t play my old DVD’s I had him on. However you can’t contact the app developer any more because the site has expired and it is completely ridiculous that you can’t have this on your phone and iPad when you’ve paid £50 for it. If I had known that I would have downloaded it to my phone not to my iPad because then I could have used it as a better resource with players on court. Surely that can be changed? ### 3/5 — Audio isn’t playing *2024-03-26* Audio isn’t playing ### 5/5 — Solid info *2022-09-30* Great app for block work and coaches to get students to work on their own as well ### 1/5 — App frozen *2022-05-30* App no longer working ### 2/5 — Good exercises, problems with video player *2022-04-16* I like the exercises that are presented. However there’s at least two major problems with the video player. The first is that you can’t fast forward or rewind. So when if you are looking at a footwork pattern and you want to go over it again, you have to watch an entire few minutes to get the end. This is not good. The second thing is a bug where if you rotate your phone from portrait to landscape position, a previous video you had played in the series will start. First you’ll hear it’s soundtrack overlaid on top of your video, then it will just cut to that other video. This bug is less of a problem than the fatal flaw of no ability to change position within a video. ### 4/5 — Payment don’t work *2022-01-04, version 1.7.4* This is a great app, how can it be purchased? When tapping on payment nothing happens. ### 1/5 — Good workouts, horrible barely functioning app *2021-11-28* I’ve had this app for nearly a couple years now. The workouts inside are solid, but that’s only if that app will even start up. Even if it starts up, you probably won’t be able to play a video. By some miracle, if the app starts up, and let’s you play a video, then you can get the workout in. And that’s a big IF. Don’t waste your money on an app that doesn’t function when you need it to. Also, don’t expect a refund or response when bringing these issues up. Never heard back when I did. ### 5/5 — Great *2021-09-24, version 1.7.4* They have fixed a lot of the issues!!!! Brilliant amazing- nothin else to say ### 3/5 — Fullscreen doesn't work properly *2021-05-26, version 1.7.4* In short:Jez Green knows what he is doing, the app developer doesn't! Playing videos is still buggy: The app starts the very first video every time the device is rotated to landscape mode which causes playing two videos on top of each other. Honestly, as a developer can't believe playing a video should be this much hard (the only thing that this app does). Please add a full-screen button. Contents are really good however I prefer to have a non-video version too. You don't want to watch a video when you are outside. And you might miss a tip in the video. There is no self-tracking or diary feature. There is no support for the Apple Watch or health kit which is disappointing. There is no list of devices(+ specification) that you need for training. Overall as a paid customer think the app could be more interesting. ## Frequently asked questions about Tennis Fitness Program ### What does the Tennis Fitness Program app do? This app provides tennis-specific fitness and training programs designed by experienced coaches. It offers over 50 narrated video tutorials that guide users through building the body of a tennis athlete, focusing on strength, endurance, and dynamic movements essential for match performance. ### What are the key features of this tennis training app? Key features include structured 6-8 week training block schedules, over 50 narrated video tutorials demonstrating tennis-specific movements, insights into the science of conditioning tennis athletes, and training strategies used by top professionals. It emphasizes training movements rather than just muscles. ### How much does the Tennis Fitness Program app cost? The application is available for free, but it offers in-app purchases. This means users can download and explore some content for free, with the option to purchase additional features, training modules, or premium content. ### Who is the target audience for this app? The app is designed for tennis athletes of all levels who are looking to enhance their physical conditioning and improve their performance on the court. It's particularly beneficial for those who want to train with a structured program based on proven athletic philosophies. ### What kind of training does the app focus on? The app focuses on tennis-specific training that builds the body of a tennis athlete. This includes stabilizing key muscle groups, building strength and dynamic movement, controlling movements, training deceleration, increasing endurance, and adding power once foundational control is established. ## Version history (last 5 releases) ### 1.9.3 — 2026-07-24 Even more bug fixes and app improvements ### 1.9.2 — 2026-07-23 Bug fixes and improvements ### 1.9.1 — 2026-06-14 Minor bug fixes ### 1.9.0 — 2026-06-12 Fixed an issue causing videos and app data not to load for some users. ### 1.8.1 — 2024-05-19 Sound Issue Fixed: We've resolved the issue where videos were playing without sound for some users. Enjoy a seamless audio-visual experience with this update! ## Apps similar to Tennis Fitness Program | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tennis TV - Live Streaming](https://appshunter.io/ios/app/tennis-tv-live-streaming/id1114471030) | 4.5 (14,461) | Free | Sports | | [Full Court Tennis](https://appshunter.io/ios/app/full-court-tennis/id1563456530) | 5.0 (112) | Free | Sports | | [Tennis News, Scores & Results](https://appshunter.io/ios/app/tennis-news-scores-and-results/id553119934) | 4.4 (159) | Free | Sports | | [Tennis Channel](https://appshunter.io/ios/app/tennis-channel/id651092377) | 2.7 (247) | Free | Sports | | [Tennis Temple](https://appshunter.io/ios/app/tennis-temple/id994168446) | 4.7 (203) | Free | Sports | | [Live Tennis Rankings / LTR](https://appshunter.io/ios/app/live-tennis-rankings-ltr/id1063909556) | 4.9 (2,354) | Free | Sports | ## Related topics [tennis fitness program](https://appshunter.io/ios/topics/tennis-fitness-program) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*