# Teremok — Plan tomorrow, dodge the storm

> Plan tomorrow, dodge the storm (iPhone/iPad app by Volodymyr Perelyhin.)

- Source: https://appshunter.io/ios/app/teremok/id6759133376 (this page in markdown: same URL + `.md`)
- Developer: [Volodymyr Perelyhin](https://appshunter.io/developer/1833627144)
- Category: Health & Fitness, Weather
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 343 MB
- Languages: American English
- Released: 2026-03-15
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/teremok/id6759133376/reviews.md

## What is Teremok?

Why does it hurt today? Decode your weather-pain link. Teremok forecasts how today's barometric pressure, geomagnetic shifts, and 12 other environmental factors may trigger headaches, migraines, joint pain, and influence your overall wellness — personalized to YOUR health profile.

HOW IT WORKS

Teremok combines real-time data from weather services, air quality monitors, pollen trackers, and space weather observatories. It then applies your personal health profile — age, chronic conditions, allergies, skin type — to produce a score tailored specifically to you.

A person with asthma and a pollen allergy will see a very different score than someone with hypertension on the same day in the same city.

13 ENVIRONMENTAL FACTORS

- Air Quality Index (PM2.5, PM10, O3, NO2, SO2)
- Feels-Like Temperature (Universal Thermal Climate Index)
- Barometric Pressure Change (hPa per 3 hours)
- Atmospheric Pressure (absolute level)
- UV Index (WHO scale)
- Humidity (relative air moisture)
- Pollen Index (6 species: birch, alder, grass, ragweed, mugwort, olive)
- Geomagnetic Kp Index (NOAA space weather)
- Solar Flare Activity (X-ray flux classification)
- Wind Speed (Beaufort scale)
- Dewpoint (comfort threshold)
- Day Length (circadian impact)
- Moon Phase (sleep and mood)

PERSONALIZED HEALTH PROFILE

Configure your conditions for a tailored experience:
- Cardiovascular (hypertension, arrhythmia)
- Musculoskeletal (arthritis, joint pain)
- Respiratory (asthma, COPD)
- Nervous system (migraine, meteosensitivity)
- Psychoemotional (mood disorders, seasonal affective)
- Dermatological (eczema, photosensitivity)
- Immune (allergies, autoimmune)

SMART TOOLS

- Exercise Window: Finds the best 2-3 hour block for outdoor activity based on UV, temperature, air quality, and precipitation.
- Safe Sun Timer: Calculates minutes to skin reddening based on your Fitzpatrick skin type and current UV index.
- Sleep Forecast: Tonight's sleep quality score based on temperature, humidity, geomagnetic activity, moon phase, and wind.
- Alert Timeline: Hourly risk peaks across 24 hours so you can plan your day.

DESIGNED FOR YOU

- Today/Tomorrow toggle with 3-day forecast
- Government weather alerts (via Apple WeatherKit)
- Drag-and-drop factor cards — put what matters most on top
- 5-color severity system (blue/green/amber/purple/red)
- Full iPad support with 2-column layout
- Dark theme optimized for readability

PRIVACY FIRST

- No account required — works immediately after download
- No analytics, no ads, no tracking
- All data stored locally on your device
- Location used only to fetch local weather — never stored or shared

Available in English, Russian, and Ukrainian.

Developed by Dr. Volodymyr Perelyhin, MD — endocrinologist and clinical researcher.
Learn more: universum.earth

Teremok is not a medical device. It provides informational guidance based on publicly available environmental data. Always consult your healthcare provider for medical decisions.

Terms of Use (EULA): https://universum.earth/apps/teremok/terms/
Privacy Policy: https://universum.earth/apps/teremok/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Teremok Pro Annual | $9.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Teremok Pro Lifetime | $18.00 | one-time |



## Version history (last 5 releases)

### 7.2 — 2026-08-28

A storm announces itself a day early. The day before a magnetic storm Teremok lights up a card: the body often answers ahead of time — headache, blood-pressure swings, restless sleep. Now you hear about it while there is still time, and you see what to do today. And the eve of a storm no longer pretends to be a green day.

Pogodnik holds steady. Flip through the days as long as you like.

On iPad the day card breathes more freely.

### 7.1 — 2026-08-08

Teremok now lives on your wrist. Raise your hand — Apple Watch is already whispering the essentials: temperature, wind, humidity and pressure. And the screen's glow gives away the day's character all by itself — calm, tense or stormy.

Getting started feels lighter too: fewer questions, more essence. Your health profile comes together in a minute.

Plus a touch of polish throughout — your forecast reads better than ever.

### 7.0.1 — 2026-07-06

More accurate current temperature, matched to real conditions.

### 7.0 — 2026-07-05

Even more accurate day-color display.

### 6.12 — 2026-06-11

This update sharpens every reading. Atmospheric pressure is now accurate anywhere on Earth — from the coast to the mountains. Alerts arrive on time and only when they matter, and your wellness cards and widgets feel cleaner and clearer than ever. Here's to calmer days.

## Apps similar to Teremok

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AIM: Your Fitness Coach Online](https://appshunter.io/ios/app/aim-your-fitness-coach-online/id6478015659) | 5.0 (3) | Free | Health & Fitness |
| [Lumiere: AI Skincare Scanner](https://appshunter.io/ios/app/lumiere-ai-skincare-scanner/id6759800614) | — | Free | Health & Fitness |
| [relaXperience](https://appshunter.io/ios/app/relaxperience/id6739753016) | — | Free | Health & Fitness |
| [そらまめ - 気圧・頭痛アラート](https://appshunter.io/ios/app/id6760608307) | — | Free | Health & Fitness |
| [SunSync - Circadian Tracker](https://appshunter.io/ios/app/sunsync-circadian-tracker/id6762293528) | — | Free | Health & Fitness |
| [点滴タイマー](https://appshunter.io/ios/app/id6761231323) | — | Free | Health & Fitness |

## More apps by Volodymyr Perelyhin

- [MDlist PRO](https://appshunter.io/ios/app/mdlist-pro/id6751859026)
- [Phangan Rivals](https://appshunter.io/ios/app/phangan-rivals/id6756374424)
- [Lumina - Stop Panic](https://appshunter.io/ios/app/lumina-stop-panic/id6758765920)
- [SmokeLessMD](https://appshunter.io/ios/app/smokelessmd/id6758942691)
- [PhanganGames](https://appshunter.io/ios/app/phangangames/id6759238006)

All apps by Volodymyr Perelyhin: https://appshunter.io/developer/1833627144

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*