# Tether: ADHD Planner & Focus — AI todo list & daily timer

> AI todo list & daily timer (iPhone/iPad app by Sanket  Ray.)

- Source: https://appshunter.io/ios/app/tether-adhd-planner-and-focus/id6777777931 (this page in markdown: same URL + `.md`)
- Developer: [Sanket  Ray](https://appshunter.io/developer/1329199499)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18 · 34 MB
- Languages: English
- Released: 2026-06-24
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/tether-adhd-planner-and-focus/id6777777931/reviews.md

## What is Tether?

Feel overwhelmed by everything you need to do?

Tether is a visual planner built for ADHD and easily overwhelmed minds. Instead of endless to-do lists, you see your day as simple blocks of time — and make progress one step at a time.

SEE YOUR DAY
• Visual time blocks — your whole day at a glance, not a bottomless list
• Drag to reschedule — move things around without friction or guilt
• Energy tracking — learn which tasks drain you and which recharge you
• Apple Calendar sync — meetings and tasks on one timeline

GET UNSTUCK
• Turn overwhelming tasks into tiny, doable steps
• Add tasks just by speaking, in your own words
• Get gentle schedule suggestions when you don't know where to start
(Optional — only when you need extra help.)

FOCUS BETTER
• A full-screen focus timer with calming background sound
• A gentle nudge when you've lost track of time
• A lock-screen Live Activity so you always know what's next
• 7 themes to make it feel like yours

Every task has an energy level, from draining to recharging. Tether shows your weekly and monthly balance so you understand why some days feel impossible — and plan the hard things for when you actually have energy.

TETHER PREMIUM
Unlock voice capture, task breakdown, schedule suggestions, themes, advanced energy insights, and calendar sync. Choose monthly, yearly, or a one-time lifetime purchase.

Download Tether free. Start where you are. Build momentum one block at a time.

Tether offers monthly and yearly subscriptions, plus a one-time lifetime purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use: https://tether-web-cyan.vercel.app/terms.html
Privacy Policy: https://tether-web-cyan.vercel.app/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tether Premium | $44.99 | per year |
| Tether Premium | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Tether Premium | $124.99 | one-time |



## Version history (last 2 releases)

### 1.0.2 — 2026-07-03

Bug fixes and improvements

### 1.0.0 — 2026-06-24

No release notes.

## More apps by Sanket  Ray

- [Kegex: Men's Kegel Exercises](https://appshunter.io/ios/app/kegex-mens-kegel-exercises/id6760928281)
- [Songle: Guess the Song Name](https://appshunter.io/ios/app/songle-guess-the-song-name/id6767800851)
- [Taggd: Tag Maker for Sellers](https://appshunter.io/ios/app/taggd-tag-maker-for-sellers/id6775826653)

All apps by Sanket  Ray: https://appshunter.io/developer/1329199499

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*