# TF Wellness Online

> Personalized fitness and health tracking with coach support and wearable integration. (iPhone/iPad app by TFWellness INC.)

- Source: https://appshunter.io/ios/app/tf-wellness-online/id6745571445 (this page in markdown: same URL + `.md`)
- Developer: [TFWellness INC](https://appshunter.io/developer/1812997109)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 13 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 163 MB
- Languages: American English
- Released: 2025-05-26
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tf-wellness-online/id6745571445/reviews.md

## What is TF Wellness Online?

With the TF Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Workout and meal tracking
- Habit tracking
- Progress monitoring
- Real-time coach messaging
- Wearable device integration
- Milestone badges


## Frequently asked questions about TF Wellness Online

### What devices does TF Wellness Online support?

TF Wellness Online is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices.

### How often is TF Wellness Online updated?

The latest version is 8.18.2, and the app was last updated on August 5, 2026. This indicates a consistent update schedule.

### What is the user sentiment for TF Wellness Online?

TF Wellness Online has an excellent rating of 5.0 stars from 13 ratings, suggesting very positive user sentiment.

### Is TF Wellness Online suitable for all ages?

TF Wellness Online has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my progress with TF Wellness Online?

Yes, you can track workouts, nutrition, lifestyle habits, measurements, and results. The app also provides milestone badges for achievements and habit streaks.

### Does TF Wellness Online offer workout videos?

Yes, the app allows you to follow along to exercise and workout videos as part of your training plans.

### Does TF Wellness Online have ads?

No, TF Wellness Online is free and does not contain advertisements.

### How can I communicate with my coach on TF Wellness Online?

You can message your coach in real-time directly through the TF Wellness Online app.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-05

Bug fixes and performance updates.

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.190.0 — 2025-07-31

Bug fixes and performance updates.

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

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| [Silverback Coaching by Ali G](https://appshunter.io/ios/app/silverback-coaching-by-ali-g/id6751364831) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*