# Thalam - Plan & Track — Plan, track & compare your day > Plan, track & compare your day (iPhone/iPad app by Anish Varghese.) - Source: https://appshunter.io/ios/app/thalam-plan-and-track/id6761784957 (this page in markdown: same URL + `.md`) - Developer: [Anish Varghese](https://appshunter.io/developer/1886329578) - Category: Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 230 MB - Languages: English - Released: 2026-04-15 - Data updated: 2026-07-17 - User reviews in markdown: https://appshunter.io/ios/app/thalam-plan-and-track/id6761784957/reviews.md ## What is Thalam? Thalam helps you plan your day in time blocks, track what you actually do, and see the gap between intention and reality. PLAN YOUR DAY Build a realistic schedule using time blocks. Assign tasks to specific windows so you always know what you should be working on. Mark blocks as important to get reminder ladders before they start. TRACK YOUR REALITY Tap any task to start the timer. Thalam records exactly when you worked and for how long — not what you planned, but what actually happened. Pause mid-session and switch to something urgent without losing your progress. Up to three tasks can sit paused while you handle interruptions. SEE THE DIFFERENCE The Actuals view lays every tracked session across a timeline, day by day. Compare what you planned against what you did. Identify which hours of the day are actually productive and which ones slip away. FRICTION SIGNALS After a few weeks of tracking planned blocks, Thalam surfaces estimation bias by category. If you consistently plan 1 hour for Coding but it always takes 1 hour 40 minutes, Friction Signals shows you — so you can plan honestly next time. DAILY REFLECTION A gentle evening prompt asks how the day went: on track, underestimated, interrupted, or deliberately changed? Add a note and set tomorrow's top priority. Over time, patterns emerge in the Stats tab. LIVE ACTIVITY & DYNAMIC ISLAND Your active timer appears on the Lock Screen and in the Dynamic Island — task name, elapsed time, and a live progress ring. Glance at your phone without unlocking it. TODOS Capture one-off tasks alongside reusable tasks. Todos leave your list the moment you mark them complete. Free users get five ongoing todos; Pro unlocks unlimited. IDEAS Capture fleeting thoughts without breaking your flow. Ideas stay in their own space, separate from tasks, until you are ready to act on them. EXPENSES Log spending by category and set a monthly budget. The Stats tab shows your burn rate at a glance — how much is left, how much is gone, and where it went. THALAM PRO One-time purchase. No subscription. Pro unlocks unlimited tasks, todos, and categories; full Stats history (Week, Month, Quarter); and all future Pro features. Your data lives in your private iCloud container. No server, no account, no analytics. ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Thalam Pro | $4.99 | one-time | ## Version history (last 5 releases) ### 2.8.1 — 2026-07-01 Bug fixes. ### 2.7 — 2026-06-20 Thalam 2.7 This update makes Life Rules easier to live with: • Life Rules now lives in More → Data, so you can find and manage your rules anytime • Moved the "What's New" banner toggle to More → Preferences • Added a Life Rules section to the in-app FAQ • Navigation refinements and under-the-hood polish Thanks for using Thalam. Plan your day, track your reality, and see the difference. ### 2.6 — 2026-06-13 Introducing Life Rules — your personal principles, always in view. • Write the rules you want to live by — "Phone away at dinner," "No meetings before 10am," "Call home every Sunday" — and group them by area of life: Family, Work, Relationships, Health, Money, and more. • Get a gentle daily reminder of one of your rules, at a time you choose. • Open the app to a rule that grounds your day — or switch it off anytime. A new "What's New" banner so you never miss an update. Life Rules is completely free. Plus polish and fixes throughout. ### 2.5 — 2026-05-19 bug fixes ### 2.4 — 2026-05-17 Habits • Steps & distance habits now sync passively from Apple Health — no manual logging needed • Live progress card in the timer shows Previous / This session / Total vs goal • 7-day block scheduling: habit blocks appear in your Plan for the whole week automatically • Smart button states: Start → Resume → Running → Completed Plan tab • Blocks sized proportionally to duration (15-min block = half a slot, like Apple Calendar) • Overlapping blocks shown side by side — not stacked • Conflict warning when creating a block + one-tap "Move to [time]" fix • Starting a block from Plan now takes you straight to the timer Ideas • Edit ideas after creating them • Park ideas for 30 days — resurfaces automatically • History tab now has filter chips: All / In Progress / Parked / Archived • Restore archived ideas with one tap Other improvements • Track home scrolls on all device sizes — no more cut-off cards • Expenses settings accessible via gear icon • Eye Break Done button stays fixed (no more animation jump) • FAQ updated with Habits, Ideas, and Calendar sections ## Related topics [thalam](https://appshunter.io/ios/topics/thalam) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*