# ThankLock: App Blocker — Write Gratitude. Unlock Apps.

> Write gratitude to unlock apps and reduce screen time. (iPhone/iPad app by MPR Ventures LLC.)

- Source: https://appshunter.io/ios/app/thanklock-app-blocker/id6762025218 (this page in markdown: same URL + `.md`)
- Developer: [MPR Ventures LLC](https://appshunter.io/developer/1562023377)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 5 MB
- Released: 2026-05-23
- Data updated: 2026-09-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/thanklock-app-blocker/id6762025218/reviews.md

## What is ThankLock?

You already know you scroll too much. You pick up your phone to check one thing and resurface 45 minutes later. You've tried deleting apps. You've tried turning off notifications. It hasn't stuck.

ThankLock takes a different approach: your phone is still yours, but to open a blocked app, you have to write something you're genuinely grateful for first.

Not a timer. Not a cold-turkey block. A short moment of reflection — 40 characters minimum — and then you get 30 minutes of access. That's it.

The unlock IS the intervention. There's no trick, no guilt, no punishment. Just a small pause that breaks the autopilot loop between boredom and your phone.

— — —

HOW IT WORKS

Select which apps to block using Apple's Screen Time. When you try to open one, ThankLock intercepts it. Write a gratitude entry of 40+ characters. Access unlocks for 30 minutes.

Your entries build into a real, private journal over time. No account. No cloud sync. No one reads it but you.

— — —

WHY IT WORKS

The doom-scroll cycle is a dopamine loop — boredom triggers reach, reach triggers scroll, scroll resets the boredom clock. Interrupting that loop with a moment of genuine reflection rewires the reflex at the point it fires.

Most screen-time tools try to limit access through friction or willpower. ThankLock replaces the reflex with a habit worth keeping.

After a few weeks, users report that the journal itself becomes something they look forward to — not a gate to get through.

— — —

WHAT YOU GET

- App blocking powered by Apple's native Screen Time (no VPN, no root access needed)
- 30-minute access windows that reset naturally
- Streak tracking and a running count of total thanks written
- A growing private journal that lives only on your device
- No account required. No subscription. No data collection.

— — —

ThankLock is for people who are honest with themselves about their phone habits and want one thing that actually changes behavior — not just measures it.

If you're ready to trade mindless scrolling for something that compounds in a good direction, download ThankLock and block your first app today.

## Key features

- App blocking via Screen Time
- Gratitude entry requirement
- 30-minute access windows
- Private digital journal
- Streak tracking
- No account or cloud sync

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/thanklock-app-blocker/id6762025218/reviews.md

### 5/5 — Love it

*2026-05-24*

What a neat way to stop scrolling and feel more grateful each day! This app has legit saved me so many hours

## Frequently asked questions about ThankLock

### How does ThankLock block apps?

ThankLock utilizes Apple's native Screen Time functionality to block selected applications. This integration means no VPN or root access is required, ensuring a seamless and secure blocking experience.

### What is the minimum length for a gratitude entry?

Users must write a gratitude entry of at least 40 characters. This minimum length encourages a brief moment of genuine reflection before access to a blocked app is granted.

### How long do I get access to an app after writing a gratitude entry?

Once you complete a gratitude entry, you receive 30 minutes of access to the blocked app. This access window resets naturally, allowing for controlled usage.

### Does ThankLock collect my data or sync to the cloud?

No, ThankLock is designed with privacy in mind. It requires no account, offers no cloud sync, and all your gratitude entries are stored privately on your device, accessible only to you.

### Is ThankLock free to use?

Yes, ThankLock is completely free to download and use. There are no subscriptions or in-app purchases required to access its features.

### Does ThankLock have ads?

No, ThankLock is ad-free. The app is designed to provide a distraction-free experience, focusing solely on helping users build healthier phone habits.

### What devices does ThankLock support?

ThankLock is currently available for iPhone. It leverages Apple's Screen Time features, making it compatible with iOS devices.

### How often is ThankLock updated?

ThankLock was last updated on May 23, 2026, with version 1.0. Future updates will likely focus on enhancing features and ensuring compatibility with new iOS versions.

## Version history (last 1 release)

### 1.0 — 2026-05-23

No release notes.

## More apps by MPR Ventures LLC

- [OverBoard - Hockey](https://appshunter.io/ios/app/overboard-hockey/id1562023375)
- [ListenIn!](https://appshunter.io/ios/app/listenin/id1568907029)
- [usawa-hiit](https://appshunter.io/ios/app/usawa-hiit/id6502264363)
- [Jot That Down](https://appshunter.io/ios/app/jot-that-down/id6590604755)
- [Hockey Liney: Lineup Manager](https://appshunter.io/ios/app/hockey-liney-lineup-manager/id6670409530)
- [Sous Chef - AI Cooking Buddy](https://appshunter.io/ios/app/sous-chef-ai-cooking-buddy/id6738110937)

All apps by MPR Ventures LLC: https://appshunter.io/developer/1562023377

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
