# The 1 Fitness — Fitness, Recovery & Wellness

> Fitness, recovery, and wellness management app for members. (iPhone/iPad app by The 1 Fitness LLC.)

- Source: https://appshunter.io/ios/app/the-1-fitness/id1664400832 (this page in markdown: same URL + `.md`)
- Developer: [The 1 Fitness LLC](https://appshunter.io/developer/1644748959)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 15.6 · 32 MB
- Languages: American English
- Released: 2023-01-12
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-1-fitness/id1664400832/reviews.md

## What is The 1 Fitness?

THE 1 FITNESS

Train smarter. Recover better. Stay connected.

The 1 Fitness app gives members everything they need to manage their training and recovery experience.

With the app you can:

• Book personal training and group workouts  
• Reserve sauna and cold plunge recovery sessions  
• Manage memberships and recovery credits  
• Track schedules and check-ins  
• Stay updated on events and challenges  

Locations:
Gahanna
Evans Farm

Download the app to stay connected with The 1 Fitness community.

## Key features

- Book personal training
- Book group workouts
- Reserve recovery sessions
- Manage memberships
- Track schedules
- Stay updated on events


## Frequently asked questions about The 1 Fitness

### What can I book with The 1 Fitness?

You can book personal training sessions, group workouts, and recovery sessions such as sauna and cold plunge through The 1 Fitness app.

### How do I manage my membership with The 1 Fitness?

The 1 Fitness app allows you to manage your memberships and recovery credits directly within the application.

### Does The 1 Fitness have ads?

No, The 1 Fitness is ad-free, providing an uninterrupted user experience.

### What devices does The 1 Fitness support?

The 1 Fitness is available on iPhone and iPod devices.

### What is the age rating for The 1 Fitness?

The 1 Fitness has an age rating of 4+, making it suitable for a wide range of users.

### How often is The 1 Fitness updated?

The latest version of The 1 Fitness is 9.0.1, and it was last updated on March 18, 2026. Updates are frequent to improve functionality.

### What locations does The 1 Fitness serve?

The 1 Fitness app currently supports members at the Gahanna and Evans Farm locations.

### Is The 1 Fitness free to use?

Yes, The 1 Fitness is completely free to download and use, with no in-app purchases or advertisements.

## Version history (last 3 releases)

### 9.0.1 — 2026-03-18

Updates to improve the member experience.

This version includes performance improvements, smoother booking, and support for members training at both our Gahanna and Evans Farm locations.

### 8.4.6 — 2025-04-07

Quicker bookings, frictionless login, and powerful branding - this update has it all. You can book your favorite class 33% faster than before with the new quick-booking feature. Even logging into the app is faster with support for biometric login using a fingerprint or a face scan. Do it all fully immersed in your studio’s brand. We've made some minor bug fixes and user experience improvements.

### 8.2.9 — 2023-01-12

No release notes.

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## Related topics

[one fitness](https://appshunter.io/ios/topics/one-fitness) · [one fitness app](https://appshunter.io/ios/topics/one-fitness-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*