# The 30 Day Abs Challenge — Flat Belly Home Workout Plan > 30-day home workout plan for flat belly and sculpted abs. (iPhone/iPad app by Stefan Roobol.) - Source: https://appshunter.io/ios/app/the-30-day-abs-challenge/id1358302046 (this page in markdown: same URL + `.md`) - Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.90/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 33 MB - Languages: American English - Released: 2018-03-16 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-30-day-abs-challenge/id1358302046/reviews.md ## What is The 30 Day Abs Challenge? This workout plan is a 30 day flat belly challenge that will help you lose belly fat and build those sexy waistline curves. If you're ready for a challenge that will blast away belly fat, our 30-Day Flat-Belly Challenge is for you. Each day, we have an effective workout paired with. We all want to have that sexy flat stomach, especially when the summer is near, and we are willing to work for it. Sculpt six-pack abs with these four weeks of abs exercises that will reshape your core, flatten your belly, and give you definition when you're a beginner exerciser or advanced bodybuilder. Get abs like a fitness model when you do this 30-day ab workout. Are you new to working out and have little equipment or time to make it to a gym? Here's a perfect 30-day Ab challenge for you to try that is perfect for beginners and for easing you into a new home workout program. A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones. ## Key features - 30-day flat belly challenge - Daily effective workouts - Sculpt six-pack abs - Reshape your core - Suitable for beginners - Minimal equipment required ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | | Create Challenges | $2.99 | one-time | | Full Bundle | $4.99 | one-time | | For Beginners | $1.99 | one-time | | Abs & Squats | $1.99 | one-time | | Intense Ab Attack - Flat Belly | $1.99 | one-time | | Abs, Butt & Thighs Workout | $1.99 | one-time | | 60 Day Challenge | $2.99 | one-time | | Burn Belly Fat | $1.99 | one-time | | Create Workouts | $0.99 | one-time | | Exercises For A Stronger Core | $1.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/the-30-day-abs-challenge/id1358302046/reviews.md ### 1/5 — Missing data *2022-11-13* Ever since the app update I’ve got all my data and can’t get it back. Any ideas how to fix? I’ve paid already! ### 1/5 — Arnaque ou quoi???? *2020-04-16, version 2.1* J’ai payé 3,49€ pour l’application pour ne plus avoir de publicité!!! Et j’en reçois toujours!!!! Déçu quand même car l’application me paraissait intéressante. ### 1/5 — 언어 *2020-02-07* 영어에 많이 약한편이라 한국어 패치되면 좋겠네요 ### 1/5 — Super mauvais ! *2020-01-22, version 2.1* J’ai payer 2€ pour créer mon challenge et je ne peux pas le faire ! Honteux de voler de l’argent comme ca ! ### 1/5 — Application *2019-12-29* Pas varier toujours les mêmes exercices je déconseille totalement si vous cherchez du sport différents et nouveaux chaque jours ### 4/5 — Bon début *2019-07-23* Accès facile aux exercices version débutant accessible, le graphisme est super pour le timer ## Frequently asked questions about The 30 Day Abs Challenge ### What is the 30 Day Abs Challenge? The 30 Day Abs Challenge is a home workout plan designed to help users lose belly fat and build sculpted abs over a 30-day period. It provides daily workouts suitable for various fitness levels. ### Is the 30 Day Abs Challenge suitable for beginners? Yes, the challenge is perfect for beginners and those new to home workout programs. It eases users into a new routine with effective exercises. ### What equipment is needed for the 30 Day Abs Challenge? This challenge is designed for home workouts and requires little to no equipment, making it accessible for users who cannot make it to a gym. ### What is the rating of the 30 Day Abs Challenge? The app has a rating of 3.8 stars based on 8 ratings. ### Does the 30 Day Abs Challenge have ads? Yes, the 30 Day Abs Challenge contains advertisements. ### What devices is the 30 Day Abs Challenge available on? The 30 Day Abs Challenge is available on iPhone, iPad, and iPod. ### How often is the 30 Day Abs Challenge updated? The latest version of the 30 Day Abs Challenge is 24.0.1, and it was last updated on November 18, 2024. ### What is the age rating for the 30 Day Abs Challenge? The app has an age rating of 4+. ## Version history (last 5 releases) ### 24.0.1 — 2024-11-18 New design ### 22.0.1 — 2022-10-17 New workouts, fresh exercises, and the greatest 30-day challenges. ### 3.0.1 — 2020-11-12 Added 4 new challenges. ### 2.1 — 2019-12-03 New design ### 2.0 — 2018-12-20 bug fixes and performance improvements ## Apps similar to The 30 Day Abs Challenge | App | Rating | Price | Category | | --- | --- | --- | --- | | [30 Day Ab Challenge App](https://appshunter.io/ios/app/30-day-ab-challenge-app/id1368434056) | 4.7 (662) | Free | Health & Fitness | | [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,564) | Free | Health & Fitness | | [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,841) | Free | Health & Fitness | | [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) | 4.9 (28,555) | Free | Health & Fitness | | [Six Pack in 30 Days: Core, Abs](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056) | 4.8 (37,876) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | ## More apps by Stefan Roobol - [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564) - [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637) - [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802) - [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360) - [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096) - [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729) All apps by Stefan Roobol: https://appshunter.io/developer/1002996460 ## Related topics [30 day challenge stomach](https://appshunter.io/ios/topics/30-day-challenge-stomach) · [the 30 day abs challenge](https://appshunter.io/ios/topics/the-30-day-abs-challenge) · [get abs in 30 days](https://appshunter.io/ios/topics/get-abs-in-30-days) · [30 day abs](https://appshunter.io/ios/topics/30-day-abs) · [30 day ab challenge at home](https://appshunter.io/ios/topics/30-day-ab-challenge-at-home) · [abdomen plano](https://appshunter.io/ios/topics/abdomen-plano) · [30 day abs challenge](https://appshunter.io/ios/topics/30-day-abs-challenge) · [30 day ab challenge workout](https://appshunter.io/ios/topics/30-day-ab-challenge-workout) · [30 day abs workout challenges](https://appshunter.io/ios/topics/30-day-abs-workout-challenges) · [1 month abs workout challenge](https://appshunter.io/ios/topics/1-month-abs-workout-challenge) · [ab challenge](https://appshunter.io/ios/topics/ab-challenge) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*