# The 30 Day Jump Rope Challenge — Rope Skipping for Weight Loss

> Jump rope workout program for efficient calorie burning and fitness. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/the-30-day-jump-rope-challenge/id1358331288 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.20/5 from 5 App Store ratings · 45 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 37 MB
- Languages: American English
- Released: 2018-04-09
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-30-day-jump-rope-challenge/id1358331288/reviews.md

## What is The 30 Day Jump Rope Challenge?

Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?

One word. Efficiency.

Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.

Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.

While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas.

## Key features

- Beginner jump rope routines
- Calorie burning workouts
- Full-body sculpting
- Portable fitness solution
- Coordination improvement

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Challenges | $2.99 | one-time |
| 10-Minute Workout | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| HIIT Cardio Workout Plan | $1.99 | one-time |
| Weight Loss Challenge | $1.99 | one-time |
| Burn Belly Fat | $1.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Full Bundle | $5.99 | one-time |
| For Beginners | $1.99 | one-time |


## Recent user reviews (10 of 45)

All indexed reviews: https://appshunter.io/ios/app/the-30-day-jump-rope-challenge/id1358331288/reviews.md

### 3/5 — Pas de son sur iPhone

*2026-02-12*

Dommage y a pas de son malgré l activation dans les paramètres

### 1/5 — Ничего не понятно

*2025-05-18*

То ли видео не  работают, то ли так и задумано. Как можно учиться прыгать на скакалке по картинкам и описанию ?Английскому описанию? 
Приложение сделано на коленке. Верните деньги

### 1/5 — Pessimo app

*2025-03-13, version 24.10.1*

Paguei 4,90 e não consegui criar o treino nem acompanhar

### 1/5 — No Instruction at all

*2024-03-08*

I bought 30 day challenge and it just gives a list of exercises. I have no clue what they are !

### 1/5 — Не надо🙂👎🏼

*2021-12-08*

Всё на английском.Всё платно.

### 1/5 — 환블 해 주세요~

*2021-06-28*

환불 부탁드립니다.
앱 지문인식 되어서 깔기만 했어요~ 사용 안 해요~

### 3/5 — Needs a little work

*2020-08-18*

I love this app but hate the fact you can’t listen to music while trying to workout. Also it would be nice to have the app talk back to you as a guide throughout workouts. I constantly have to look at the phone to see what’s coming up next.

### 1/5 — Ne pas télécharger cet apps... facturation sans autorisation

*2020-05-27*

La facturation se fait automatiquement même si je ne suis plus abonnée !!!

### 1/5 — Cobrança desonesta

*2020-05-16, version 2.2*

O aplicativo diz ser gratuito e ao clicar em um dos treinos foi lançada no meu cartão de crédito a cobrança de um valor sem sequer me informar qual seria este valor e me perguntar se eu queria continuar.

### 5/5 — Good for scheduling

*2020-05-02*

Pretty good app to keep you on a basic jump rope schedule

## Frequently asked questions about The 30 Day Jump Rope Challenge

### What are the main benefits of using the 30 Day Jump Rope Challenge?

The 30 Day Jump Rope Challenge focuses on efficient calorie burning and full-body sculpting. It emphasizes the portability and effectiveness of jump rope training for fitness, offering a beginner-friendly approach.

### Is the 30 Day Jump Rope Challenge suitable for beginners?

Yes, the app is specifically designed for beginners and provides routines to help you start your jump rope training journey the right way.

### How does jump rope compare to running for calorie burning?

The app states that rope skipping is a fitness activity that helps you burn more calories than running, highlighting its efficiency.

### What devices does the 30 Day Jump Rope Challenge support?

The 30 Day Jump Rope Challenge is available on iPhone, iPad, and iPod.

### What is the age rating for the 30 Day Jump Rope Challenge?

The app has an age rating of 4+, making it suitable for a wide range of users.

### How often is the 30 Day Jump Rope Challenge updated?

The latest version is 25.0.1, and the app was last updated on December 30, 2025, indicating regular updates.

### What is the user rating for the 30 Day Jump Rope Challenge?

The app has a rating of 3.2 stars from 5 ratings, suggesting mixed user sentiment.

### Is the 30 Day Jump Rope Challenge free to use?

Yes, the app is free to download and use, with the option for in-app purchases.

## Version history (last 5 releases)

### 25.0.1 — 2025-12-30

New design

### 24.10.1 — 2024-10-16

New design

### 22.0.1 — 2022-10-19

New workouts, fresh exercises, and the greatest 30-day challenges.

### 3.0.1 — 2020-10-29

New design

### 2.2 — 2019-09-30

New design

## Apps similar to The 30 Day Jump Rope Challenge

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| --- | --- | --- | --- |
| [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) | 4.9 (28,555) | Free | Health & Fitness |
| [30 Day Fitness: Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1127317898) | 4.4 (375) | Free | Health & Fitness |
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| [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,985) | Free | Health & Fitness |
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## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

## Related topics

[100 jumps a day challenge](https://appshunter.io/ios/topics/100-jumps-a-day-challenge) · [jump rope weighted](https://appshunter.io/ios/topics/jump-rope-weighted) · [saltar la cuerda](https://appshunter.io/ios/topics/saltar-la-cuerda) · [jump rope workout program](https://appshunter.io/ios/topics/jump-rope-workout-program) · [jump rope workout routine](https://appshunter.io/ios/topics/jump-rope-workout-routine)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
