# The 30-Day Pull-up Challenge

> 30-day pull-up training program for upper body strength. (iPhone/iPad app by Mooncheon Song.)

- Source: https://appshunter.io/ios/app/the-30-day-pull-up-challenge/id1559934440 (this page in markdown: same URL + `.md`)
- Developer: [Mooncheon Song](https://appshunter.io/developer/625976926)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 86 MB
- Languages: American English
- Released: 2021-03-25
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-30-day-pull-up-challenge/id1559934440/reviews.md

## What is The 30?

@ The strongest upper body exercise pull-up provides back muscles and wide shoulders.

 @ Pull-up is a very effective exercise not only for the back but also for the arm muscles.
 
 @ Feel the change of your body through 
    The 30-Day Pull-up Challenge.

## Key features

- 30-day pull-up program
- Focus on back and arm muscles
- Body transformation tracking
- Upper body strength building


## Frequently asked questions about The 30

### What is the 30-Day Pull-up Challenge?

The 30-Day Pull-up Challenge is a fitness program designed to help users improve their pull-up ability over a month. It focuses on building strength in the back and arm muscles through a structured daily routine.

### What devices does the 30-Day Pull-up Challenge support?

The 30-Day Pull-up Challenge is available on iPhone and iPod devices.

### How often is the 30-Day Pull-up Challenge updated?

The latest version of the 30-Day Pull-up Challenge is 1.0.2, which was last updated on June 5, 2021. It was initially released on March 25, 2021.

### What is the age rating for the 30-Day Pull-up Challenge?

The 30-Day Pull-up Challenge has an age rating of 4+, making it suitable for a wide range of users.

### Does the 30-Day Pull-up Challenge have ads?

No, the 30-Day Pull-up Challenge does not contain advertisements.

### What is the user rating for the 30-Day Pull-up Challenge?

The 30-Day Pull-up Challenge has a rating of 1.0 stars based on 1 review.

### Is the 30-Day Pull-up Challenge free to use?

Yes, the 30-Day Pull-up Challenge is available for free.

### What are the main benefits of using the 30-Day Pull-up Challenge?

The app focuses on strengthening back and arm muscles, which are key for performing pull-ups. Users can expect to feel a change in their body and improve their overall upper body strength.

## Version history (last 3 releases)

### 1.0.2 — 2021-06-05

Third party SDK update

### 1.0.1 — 2021-03-27

Fix bug in button action

### 1.0 — 2021-03-25

No release notes.

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## More apps by Mooncheon Song

- [Color Mix - What Color?](https://appshunter.io/ios/app/color-mix-what-color/id1293331942)
- [Armstrong Pull-up](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333)
- [Weight Workout](https://appshunter.io/ios/app/weight-workout/id1531665290)
- [Push & Pull Workout](https://appshunter.io/ios/app/push-and-pull-workout/id1531871850)
- [Beginners Workout](https://appshunter.io/ios/app/beginners-workout/id1532255768)
- [Best Calisthenics](https://appshunter.io/ios/app/best-calisthenics/id1533407528)

All apps by Mooncheon Song: https://appshunter.io/developer/625976926

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*