# The Ab Chick

> Fitness and nutrition tracker with coach messaging and wearable device integration. (iPhone/iPad app by The Ab Chick, Co.)

- Source: https://appshunter.io/ios/app/the-ab-chick/id1583059056 (this page in markdown: same URL + `.md`)
- Developer: [The Ab Chick, Co](https://appshunter.io/developer/1583059058)
- Category: Health & Fitness
- Price: Free
- Rating: 4.96/5 from 23 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 162 MB
- Languages: English
- Released: 2021-09-01
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-ab-chick/id1583059056/reviews.md

## What is The Ab Chick?

With the The Ab Chick App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of The Ab Chick. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout tracking
- Meal management
- Progress monitoring
- Coach messaging
- Goal setting
- Wearable device sync
- Workout reminders

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/the-ab-chick/id1583059056/reviews.md

### 5/5 — Train with the Ab Chick!

*2022-01-14*

I spoke with Stephanie concerning my fitness goals and within three months we crushed them! I gained over an inch in my glutes along with my legs, and everyone noticed. The nutritional plan was the best I’ve seen yet. I was able to stay on target and add those gains with spot on macros! The app simplifies the process and is a great resource. If you are looking for a trainer to help you reach your fitness goals, look no further! The Ab Chick is amazing! I love this lady!

### 5/5 — Big fan

*2021-09-08*

This is the best app/personal trainer out their. Steph is great and this app makes it so easy to follow my program

## Frequently asked questions about The Ab Chick

### What devices does The Ab Chick support?

The Ab Chick is available on watch, iPhone, iPad, and iPod. It also connects to wearable devices like Apple Watch, Fitbit, and Withings to sync body stats.

### How often is The Ab Chick updated?

The Ab Chick was last updated on March 14, 2024, with version 7.116.0. This indicates a relatively frequent update schedule, suggesting ongoing development and improvements.

### What is the age rating for The Ab Chick?

The Ab Chick has an age rating of 4+, making it suitable for a wide range of users.

### Does The Ab Chick have ads?

No, The Ab Chick does not contain advertisements. It is a completely ad-free experience for users.

### How does The Ab Chick help with workout commitment?

The app allows you to schedule workouts and stay committed by providing features to beat your personal bests. Push notification reminders for scheduled workouts also help maintain consistency.

### Can I track my nutrition with The Ab Chick?

Yes, you can manage your nutrition intake as prescribed by your coach. The app facilitates tracking your meals to help you achieve your fitness goals.

### What kind of progress can I track with The Ab Chick?

You can track your progress towards your goals, including body measurements and taking progress photos. This comprehensive tracking helps visualize your fitness journey.

### How can I communicate with my coach using The Ab Chick?

The Ab Chick offers real-time messaging with your coach. This feature allows for direct communication to discuss your progress, nutrition, and any other fitness-related queries.

## Version history (last 5 releases)

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.109.0 — 2024-01-04

Bug fixes and performance updates.

### 7.106.0 — 2023-12-15

Bug fixes and performance updates.

### 7.90.0 — 2023-08-30

Bug fixes and performance updates.

### 7.84.0 — 2023-07-15

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*