# The Aesthetic You — Build Your Best You Now > Daily habit tracker for sustainable wellness with tips, recipes, and workouts. (iPhone/iPad app by MAYANK BHAGCHANDANI.) - Source: https://appshunter.io/ios/app/the-aesthetic-you/id6780254543 (this page in markdown: same URL + `.md`) - Developer: [MAYANK BHAGCHANDANI](https://appshunter.io/developer/6780254785) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 10 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 35 MB - Languages: American English - Released: 2026-07-21 - Data updated: 2026-08-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-aesthetic-you/id6780254543/reviews.md ## What is The Aesthetic You? Six habits. Sixty seconds a day. That's it. No calorie counting, no all-or-nothing rules, no guilt when you miss a day. The Aesthetic You turns wellness into six simple check-ins you can finish before your coffee cools : hydration, sleep, protein, veggies, cardio, and strength. Do it consistently, and small things compound into a body and a routine you actually recognize as yours. WHY THIS ONE IS DIFFERENT Most trackers ask you to log everything and quietly punish you for stopping. This one asks six questions, remembers your answers, and shows you the trend. That's the whole discipline. You set your own targets, too. 90g of protein or 140g. Six thousand steps or twelve. The app adapts to the person you actually are, not an average. WHAT'S INSIDE Daily Check-Ins : Six habits, seconds to log. Your ## Key features - Daily habit check-ins - Wellness tips and recipes - Guided strength and mobility workouts - Progress tracking and trend charts - Streaks and achievement system - Customizable reminders - 1:1 consultations ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/the-aesthetic-you/id6780254543/reviews.md ### 5/5 — Health App *2026-08-12* This app is very informative about health and provides helpful steps to being healthy! ### 5/5 — Food is Medicine *2026-08-03* In the era of pharmaceuticals being pushed left and right, this self care app is refreshing. It reminds us that simplicity in what we consume with clean ingredients in all the delicious recipes are key to feeling and looking your best. ### 5/5 — Track progress and stay motivated *2026-08-03* This app is a good nudge in the right direction, with a daily check-in, suggested recipes and workouts. ### 5/5 — Amazing app *2026-08-01* The most practical app that keeps me accountable for my goals and helps me make progress ### 5/5 — Wonderful App *2026-07-26* This app keeps me accountable to my health and fitness goals. It’s easy to use and helps to track my progress. I enjoy the recipes, workouts, and fitness tips. It is one app with complete integration of nutrition and fitness. ### 5/5 — Helps remind me to take a moment for myself and my health *2026-07-23* I appreciate the app's approach to helping me track key habits. I also love the healthy and delicious recipes. Lots of variety! ### 5/5 — Amazing App *2026-07-23* One of the best app out there ## Frequently asked questions about The Aesthetic You ### What are the core habits tracked by The Aesthetic You? The Aesthetic You focuses on six core habits: hydration, sleep, protein intake, vegetable consumption, cardio exercise, and strength training. Users can log these daily with simple check-ins. ### Does The Aesthetic You offer workout routines? Yes, The Aesthetic You provides guided video workouts for strength and mobility, which can be followed anywhere without requiring gym equipment. These aim to build strength and improve flexibility. ### How does The Aesthetic You help users stay motivated? Motivation is fostered through a system of streaks for consecutive completed days and achievements for reaching milestones. These celebrate consistent effort and progress over time. ### Can I get personalized guidance with The Aesthetic You? Yes, users can book 1:1 consultations directly through the app for personalized, human guidance. Additionally, coaches provide broadcast messages and tips for focus. ### What kind of recipes are available in The Aesthetic You? The app features a growing library of simple, nutritious recipes including breakfast, main courses, snacks, smoothies, mocktails, and desserts. Each recipe includes prep/cook times, macros, and instructions. ### What devices does The Aesthetic You support? The Aesthetic You is available on iPhone and iPod devices. It is designed for users who want to build healthy habits on the go. ### Is The Aesthetic You suitable for beginners? Yes, the app is designed for anyone starting out or leveling up an existing routine. It emphasizes simple, sustainable actions rather than extreme measures. ### Does The Aesthetic You have ads? No, The Aesthetic You does not contain advertisements. The app is free to use without any ad interruptions. ## Version history (last 5 releases) ### 1.7 — 2026-08-19 - Strength videos are now organised by body part — chest, back, shoulders, biceps, triceps, legs and abs - New exercise demonstrations across the library, including four new back movements - A guided goal setup when you join, so your daily targets fit your body and your training rather than a generic default - Redesigned icons throughout, replacing the old emoji set - Better colour contrast across the app for easier reading - Fixes to menus and dialogs that behaved inconsistently ### 1.6 — 2026-08-13 Your cardio check-in can now answer itself. Connect Apple Health and The Aesthetic You reads your daily step count, compares it to your goal, and fills in the answer — so you're not guessing at a number at the end of the day. Your step count stays on your device. Only your yes/no answer is saved, exactly as before. Also in this release: a Done button on every number entry, and fixes to a few buttons that weren't rendering correctly. ### 1.5 — 2026-08-11 A simpler app, and a lot more to look at. Everything is organized around what you're actually doing. Today holds your check-in and daily tip. Train brings every workout together in one place. Nutrition is where recipes, smoothies and desserts live. Progress shows how it's all adding up. Also new: Tell us which proteins and vegetables you actually eat, and we'll shape things around how you really cook. Send kudos when a friend hits a streak, and see who's been cheering you on. Compare your last 30 days side by side with a friend. A cleaner look throughout, with better type, clearer icons, and an improved light mode. Thank you for being here. ### 1.4 — 2026-08-09 This update focuses on how the app looks and feels. Icons and layouts have been redesigned across every screen so your habits, progress, and recipes are easier to read at a glance, in both light and dark mode. We've also refined how your personal habit goals appear throughout the app, made improvements to the friends experience, and included general performance and stability fixes. ### 1.3 — 2026-07-30 This update focuses on how the app looks and feels. Icons and layouts have been redesigned across every screen so your habits, progress, and recipes are easier to read at a glance, in both light and dark mode. We've also refined how your personal habit goals appear throughout the app, made improvements to the friends experience, and included general performance and stability fixes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*