# The Agenda: Strength — Mental. Physical. Spiritual.

> Mental. Physical. Spiritual. (iPhone/iPad app by Isaiah Newbury.)

- Source: https://appshunter.io/ios/app/the-agenda-strength/id6813269158 (this page in markdown: same URL + `.md`)
- Developer: [Isaiah Newbury](https://appshunter.io/developer/1896508109)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-09-28
- Data updated: 2026-10-17

## What is The Agenda?

The Agenda: Strength is a fitness tracker built for people who train with purpose ~> not just people who want to log sets.

Choose your path:

FSP (Foundation, Strength, Power) ~> a structured three-phase program engineered for athletes to build up in levels, guiding your progression rep by rep and week by week.

PPL (Push, Pull, Legs) ~> a proven weekly split for lifters who want flexibility without losing structure.

Everything you need, nothing you don't:

~> Guided workout logging with sets, reps, and weight tracking
~> Nutrition tracking to keep your training and eating aligned
~> Daily streaks to keep you consistent, not just motivated
~> A home screen widget so today's workout is always one glance away
~> All your data stays on your device ~> no accounts, no ads, no tracking

The Agenda was built to be the app one person actually wanted to use every day ~> not a bloated fitness platform. Train with intention. Build consistency. Make it a habit.

## Is The Agenda safe?

Not enough ratings yet to assess The Agenda.

## Is The Agenda legit?

The Agenda: Strength has limited verification signals. The AppsHunter Legitimacy Score for The Agenda is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.3 — 2026-10-13

Make The Agenda yours: unlock custom accent colors with The Agenda Lifetime, a one-time purchase.

### 1.2 — 2026-10-09

• New "Active" activity level, plus a 3-question quiz to help you pick yours
     • Swap suggestions: when swapping an exercise, see recommended alternatives that hit the same muscle group
     • Improved nutrition targets

### 1.1 — 2026-10-01

Based on a bunch of much appreciated feedback, I have added the following: 
~> Add, remove, reorder, or swap exercises
~> Set custom reps and rep ranges
~> Apply changes to just today or every future session
~> Reset any day back to default, and see your customized days in Settings

Plus bug fixes and improvements.

### 1.0 — 2026-09-28

No release notes.

## Related topics

[mental strength](https://appshunter.io/ios/topics/mental-strength)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*