# The Align Method > Personalized strength training and nutrition coaching with habit-based goal setting. (iPhone/iPad app by Natalie Abrhiem.) - Source: https://appshunter.io/ios/app/the-align-method/id6451496589 (this page in markdown: same URL + `.md`) - Developer: [Natalie Abrhiem](https://appshunter.io/developer/1698562240) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 52 MB - Languages: English - Released: 2023-07-25 - Data updated: 2026-06-02 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/the-align-method/id6451496589/reviews.md ## What is The Align Method? The Align Method is a comprehensive and customized strength training and nutrition coaching program. Our method involves a habit based approach by focusing on the process and not just the goal. In this app: - Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious. - Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better. - Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged. - Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time. * The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Custom meal plans - Nutrition logging - Workout plans - Workout logging - Habit-based approach ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Coaching | $300.00 | per month | ## Frequently asked questions about The Align Method ### What is the cost of The Align Method's monthly coaching plan? The Monthly Coaching plan for The Align Method is priced at $300.00 per month. This subscription is charged through your iTunes account and automatically renews unless canceled at least 24 hours before the current period ends. ### Can I try The Align Method before committing to a subscription? The app is free to download, but a paid coaching plan is required to use its features. There is no mention of a free trial period for the coaching plan in the provided data. ### How do I cancel my subscription to The Align Method? You can cancel your subscription by turning off auto-renewal in your Account Settings in iTunes after purchase. Cancellation must be done at least 24 hours prior to the end of the subscription period to avoid further charges. ### What devices is The Align Method compatible with? The Align Method is compatible with iPhone, iPad, and iPod. It is designed for iOS devices. ### When was The Align Method last updated? The latest version of The Align Method is 2.8.8, and it was last updated on April 9, 2026. This indicates a very recent or future update date. ### What is the age rating for The Align Method? The Align Method has an age rating of 17+, suggesting it is intended for mature audiences. ### Does The Align Method offer refunds for unused subscription periods? No, refunds will not be provided for any unused portion of the subscription term once purchased. It is important to manage your subscription carefully. ### What makes The Align Method's approach unique? The Align Method utilizes a habit-based approach, focusing on the process rather than solely on the end goal. This method aims to make healthy eating and exercise sustainable. ## Version history (last 5 releases) ### 2.8.8 — 2026-04-09 We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability. ### 2.8.6 — 2025-12-16 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track. ### 2.8.4 — 2025-10-27 Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean. ### 2.7.1 — 2025-05-24 Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow. ### 2.6.12 — 2025-04-29 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*