# The Balance Clinic — Your Health Companion

> Health and wellness app with self-care resources, health assessments, and mood tracking. (iPhone/iPad app by The Balance Rehab Clinic.)

- Source: https://appshunter.io/ios/app/the-balance-clinic/id6753020206 (this page in markdown: same URL + `.md`)
- Developer: [The Balance Rehab Clinic](https://appshunter.io/developer/1842185934)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 67 MB
- Languages: American English
- Released: 2025-11-04
- Data updated: 2026-06-07
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/the-balance-clinic/id6753020206/reviews.md

## What is The Balance Clinic?

Balance is designed to support your health journey with simple and effective features:

SelfCare Section
Access practical resources like videos and guides to build healthy habits.

SelfTest Section
Take structured assessments and use built-in calculators (BMI, Sleep, TDEE, and more) to better understand your health.

MyProfile Page
Easily manage your personal details in one place.

Sign Up & Sign In
Quick registration with Email & Password.

Mood Tracker
Track your daily mood and follow your progress over time.

Improvements & Fixes
Enjoy smooth navigation and optimized performance across all screens.

## Key features

- Self-care resources (videos, guides)
- Health assessments and calculators
- Mood tracking and progress monitoring
- Personal profile management
- BMI, Sleep, and TDEE calculators

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-balance-clinic/id6753020206/reviews.md

### 5/5 — Incredible Mental Health Resource.

*2025-12-17*

Wow! What an incredible app. Especially the videos from therapists and guided movement practices. Thank you ! 💙

## Frequently asked questions about The Balance Clinic

### What is The Balance Clinic?

The Balance Clinic is a health companion app designed to support your health journey. It offers practical resources for building healthy habits, structured assessments to understand your health, and tools like mood tracking and various health calculators.

### What health calculators are available in The Balance Clinic?

The Balance Clinic includes built-in calculators for Body Mass Index (BMI), Sleep, Total Daily Energy Expenditure (TDEE), and more, helping you gain a better understanding of your health metrics.

### Can I track my mood with The Balance Clinic?

Yes, The Balance Clinic features a dedicated Mood Tracker that allows you to log your daily mood and follow your progress over time, providing insights into your emotional well-being.

### What devices does The Balance Clinic support?

The Balance Clinic is available on iPhone, iPad, and iPod devices, offering a consistent experience across Apple's mobile ecosystem.

### How often is The Balance Clinic updated?

The Balance Clinic was last updated on January 6, 2026, with version 1.2.5. The app is actively maintained to ensure smooth navigation and optimized performance.

### What is the age rating for The Balance Clinic?

The Balance Clinic has an age rating of 17+, indicating it is intended for mature audiences.

### Does The Balance Clinic have ads?

Yes, The Balance Clinic contains advertisements to support its development and maintenance.

### How do I sign up for The Balance Clinic?

You can quickly register for The Balance Clinic using your Email and Password, providing a straightforward sign-up process.

## Version history (last 5 releases)

### 1.2.5 — 2026-01-06

- Bug fixes and UI improvements

### 1.2.4 — 2025-12-14

Redesign Recently viewed section
Splash screen Improvements
Ui Improvements
Navigation Improvements

### 1.2.3 — 2025-11-16

Ui Improvements
Bug fixes

### 1.2.2 — 2025-11-09

New Features
Added Face ID Login and Sign in with Apple for faster and more secure authentication.
Introduced a Mailing Service with automated welcome and reminder emails.
Added a References Page for structured access to educational and resource materials.
Added an About Us Page and a Terms & Conditions Page (with dashboard content management).

Calculators
Complete redesign of all calculators — now each calculator has its own dedicated page.

Workbook & Self-Care
Introduced a Workbook Questions History to view all previously answered questions.
Updated Self-Test and Self-Care sections with new card designs for a smoother experience.

User Interface
Major UI refinements across the app: redesigned cards, improved journal page, and new height & weight modal.

Performance & Security
Enhanced authentication flow and overall app stability for a smoother, safer experience.

### 1.2.1 — 2025-11-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*