# The Band Gym

> Daily resistance band workout plans and direct purchase of resistance bands. (iPhone/iPad app by Resistance Band Training Systems, LLC.)

- Source: https://appshunter.io/ios/app/the-band-gym/id1615206452 (this page in markdown: same URL + `.md`)
- Developer: [Resistance Band Training Systems, LLC](https://appshunter.io/developer/1615206454)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 36 MB
- Languages: English
- Released: 2022-03-20
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-band-gym/id1615206452/reviews.md

## What is The Band Gym?

Welcome to the Band Gym Daily Workout app where we want to eliminate the guesswork by providing you with daily & weekly resistance band workout plans to make it easy to get your workouts done and keep you feeling and moving your best. You can also purchase our resistance bands here!  Check in each day to get your daily training workout we have waiting for you and Let’s Get Better and Stay Better Together.  - Coach Dave

## Key features

- Daily workout plans
- Weekly workout plans
- Resistance band training
- Progress tracking
- Direct band purchase

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-band-gym/id1615206452/reviews.md

### 1/5 — Not much value for advanced

*2023-01-16*

No free workouts is wrong. Good for unsuspecting rookies who want to spend the money and get an excuse for not doing the workout. Youtube videos are the same but carry not much value for advanced athletes.

## Frequently asked questions about The Band Gym

### What kind of workouts does The Band Gym offer?

The Band Gym provides daily and weekly structured workout plans specifically designed for resistance band training. These plans aim to make your workouts efficient and effective for overall fitness.

### Can I buy resistance bands through The Band Gym?

Yes, you can purchase resistance bands directly within the app. This offers a convenient way to acquire the necessary equipment for your training sessions.

### What is the user rating for The Band Gym?

The Band Gym has a rating of 3.0 stars based on 2 user ratings. This indicates a mixed reception from its current user base.

### Is The Band Gym free to use?

Yes, The Band Gym is available for free. There are no upfront costs to download or use the core features of the app.

### What devices is The Band Gym compatible with?

The Band Gym is supported on iPhone, iPad, and iPod devices. It is designed for use within the Apple ecosystem.

### When was The Band Gym last updated?

The Band Gym was last updated on April 23, 2022, with version 1.2. The app was initially released on March 20, 2022.

### What is the age rating for The Band Gym?

The Band Gym has an age rating of 17+. This suggests that some of the content or training intensity may be more suitable for adults.

### Does The Band Gym have ads?

No, The Band Gym does not contain advertisements. Users can engage with the app's features without interruptions from ads.

## Version history (last 2 releases)

### 1.2 — 2022-04-23

Improvements for push notifications.

### 1.1 — 2022-03-20

No release notes.

## Apps similar to The Band Gym

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Resistance Band Training App](https://appshunter.io/ios/app/resistance-band-training-app/id1590543370) | 4.7 (141) | Free | Health & Fitness |
| [Living.Fit](https://appshunter.io/ios/app/livingfit/id6448842903) | 3.0 (8) | Free | Health & Fitness |
| [MYOKORE](https://appshunter.io/ios/app/myokore/id1630108169) | 5.0 (2) | Free | Health & Fitness |
| [Resistance Band Workout Plan](https://appshunter.io/ios/app/resistance-band-workout-plan/id1527220885) | 3.7 (3) | Free | Health & Fitness |
| [HarambeFit](https://appshunter.io/ios/app/harambefit/id1664116146) | 4.5 (148) | Free | Health & Fitness |
| [Undersun Fitness](https://appshunter.io/ios/app/undersun-fitness/id1519951676) | 2.8 (49) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*