# The Bela App — Wellness Workouts for Women

> Wellness Workouts for Women (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/the-bela-app/id6471969714 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 66 MB
- Languages: American English
- Released: 2023-12-27
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/the-bela-app/id6471969714/reviews.md

## What is The Bela App?

The Bela Method app, created by Juliana Beladera, consists of live streamed and on-demand rhythm-based workouts designed to connect you to your body and help you feel balanced, energized, ensure longevity and live in alignment. 

Strengthen your body and mind with class experiences in Pilates, yoga, barre, conditioning, and meditation. 
Choose from a variety of trimester specific workouts and postpartum exercises to guide you during your pregnancy and beyond. 
Be in sync by connecting your workouts to your menstrual cycle.
Reconnect with your body in our quick workout series if you're pressed for time, full-body and body specific workouts in under 30 minutes. 

Balance, Energy, Longevity, Alignment. Connect your body to movement; be in flow everyday.


## Version history (last 5 releases)

### 6.1.1 — 2025-12-16

Bug fixes and performance enhancements

### 6.0.1 — 2024-09-11

Bug fixes and performance enhancements

### 5.4 — 2024-05-03

Bug fixes and performance enhancements

### 5.3 — 2024-02-15

Bug fixes and performance enhancements

### 5.2.2 — 2024-01-17

Bug fixes and performance enhancements

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| [Karma Yoga App](https://appshunter.io/ios/app/karma-yoga-app/id6470221211) | 5.0 (13) | Free | Health & Fitness |
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## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*