# The Bodyology > Personalized online fitness training with expert guidance and progress tracking. (iPhone/iPad app by The Body Ology LLC.) - Source: https://appshunter.io/ios/app/the-bodyology/id1616039330 (this page in markdown: same URL + `.md`) - Developer: [The Body Ology LLC](https://appshunter.io/developer/1616039332) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 11.0 · 163 MB - Languages: English - Released: 2022-03-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-bodyology/id1616039330/reviews.md ## What is The Bodyology? The monthly membership training solution for people who want to improve their health, appearance, and want to feel and function at their very best, forever. BODY-the whole physical structure of a human OLOGY-a branch of knowledge Welcome to real online personal training with The Bodyology, the only app you’ll ever need to reach your fitness goals. Training extends past just the physical…it’s a great test of your discipline, commitment to a goal, consistency, resilience and preparation. You start to feel what effect the training has on you both mentally and physically. Besides the obvious health benefits, you also build self-respect, respect of others, pride in your accomplishments, competence through the process and very importantly, confidence and self-esteem. Not just an app, not just a trainer. My priority is ultimately to teach you how to exercise properly, safely and effectively to your goals. I want you to have the knowledge and confidence to workout without a trainer; and that’s what ultimately separates this app from all the rest. What you get with The Bodyology app: -Training plans built for you and only you. No two clients have the same workouts. (Cookie-cutter free zone.) -Cartoon demonstrations are a thing of the past. Follow and master guided exercises with real human detailed audio and video instructions for each and every movement. -Unlimited access to your personal trainer. Expert management empowers you with next-level nutrition, movement, recovery, and sleep advice/feedback that is aligned with your fitness goals. We will communicate as much as needed to keep you excited, on track, and consistent! Message me any time, in real time, for form check whenever needed (it’s very important to me!) -Interactive coaching with workout assignments, in-app messaging, photo/video uploading, and progress metrics. You are learning and practicing new skills – what are the healthy foods and why they are healthy; understanding macronutrients and the ratios in between them; learning what effect foods have on you – in terms of energy, mood, recovery, drive and mental focus. -We love to see progress. Track all your workout data, body measurements, and progress photos(a key requirement for success in any goal.) -Mobility incorporated in programming to benefit from corrective-postural work to help keep you injury free and feeling great. -Integrates seamlessly with your Apple Watch and HealthKit for workouts and activity monitoring, so you can keep an eye on your daily activity at a glance. -Unlimited flexibility and training that fits any situation. No more cancellation fees, forfeited sessions, or workout times that don’t fit your schedule. This app gives you the freedom to adjust your workout at any time if you’re having a busy day. Train all month long for the price of one week of traditional sessions. Why it works: -Individualization: Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. -Balance: Muscles improve when working in concert with the entire muscular system. Overworking or underworking any areas will negatively impact your personal results. Here, you’ll have well-balanced workout routines every session. -Variation & Challenge: Keep your workouts exciting, strengthen your entire musculoskeletal system, and achieve more than you thought was possible. Join the community: Facebook.com/thebodyology Instagram.com/thebodyology Twitter.com/thebodyology Visit www.thebodyology.com for more information and meet, view credentials, and contact the trainer behind the app! ## Key features - Personalized training plans - Guided video exercise instructions - Unlimited trainer access - Nutrition and recovery advice - Progress tracking (workouts, measurements, photos) - Apple Watch and HealthKit integration - Mobility and corrective exercises ## Frequently asked questions about The Bodyology ### What is The Bodyology? The Bodyology is a monthly membership training solution designed to help users improve their health, appearance, and overall physical and mental well-being through personalized online training. ### Does The Bodyology offer personalized training plans? Yes, The Bodyology creates training plans built specifically for each user, ensuring no two clients have the same workouts. This approach is described as a 'cookie-cutter free zone'. ### How does The Bodyology provide exercise guidance? Instead of cartoon demonstrations, The Bodyology offers guided exercises with detailed audio and video instructions from real humans for every movement, helping users master proper form. ### Can I get unlimited access to a trainer with The Bodyology? Yes, users get unlimited access to their personal trainer for expert advice on nutrition, movement, recovery, and sleep. The app facilitates communication for form checks and to keep users motivated. ### What kind of progress tracking does The Bodyology offer? The Bodyology allows users to track all their workout data, body measurements, and progress photos, which are highlighted as a key requirement for achieving goals. ### Does The Bodyology integrate with other health apps? Yes, The Bodyology integrates seamlessly with Apple Watch and HealthKit for workouts and activity monitoring, allowing users to view their daily activity at a glance. ### How does The Bodyology compare to traditional personal training? The Bodyology offers unlimited flexibility and training that fits any schedule for a monthly fee, which is presented as the price of one week of traditional sessions. It aims to teach users how to exercise effectively without a trainer. ### Is The Bodyology suitable for all fitness levels? The app focuses on teaching users how to exercise properly, safely, and effectively to their goals, implying it caters to individuals looking to learn and improve their fitness knowledge and practice. ## Version history (last 4 releases) ### 7.78.0 — 2023-06-02 Bug fixes and performance updates. ### 7.73.0 — 2023-04-21 Bug fixes and performance improvements. ### 7.70.0 — 2023-03-20 Bug fixes and performance improvements. ### 7.62.0 — 2022-12-19 Bug fixes and performance improvements. ## Apps similar to The Bodyology | App | Rating | Price | Category | | --- | --- | --- | --- | | [Underground Movement](https://appshunter.io/ios/app/underground-movement/id1571201553) | — | Free | Health & Fitness | | [monthlyME](https://appshunter.io/ios/app/monthlyme/id1515338416) | 5.0 (15) | Free | Health & Fitness | | [FITNESSHACKS](https://appshunter.io/ios/app/fitnesshacks/id1585243679) | — | Free | Health & Fitness | | [Zero Doubt Club](https://appshunter.io/ios/app/zero-doubt-club/id1625322281) | 5.0 (6) | Free | Health & Fitness | | [The CREW Movement](https://appshunter.io/ios/app/the-crew-movement/id1622873300) | 5.0 (2) | Free | Health & Fitness | | [Barcore](https://appshunter.io/ios/app/barcore/id1623645744) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*