# The Breathing Room App > Audio-guided breathwork sessions for stress reduction and improved well-being. (iPhone/iPad app by Superior Digital Partners, LLC.) - Source: https://appshunter.io/ios/app/the-breathing-room-app/id6450179059 (this page in markdown: same URL + `.md`) - Developer: [Superior Digital Partners, LLC](https://appshunter.io/developer/1634815848) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.89/5 from 9 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 268 MB - Languages: English - Released: 2023-08-29 - Data updated: 2026-08-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/the-breathing-room-app/id6450179059/reviews.md ## What is The Breathing Room App? Take a few moments each day for yourself with Breathing Room. This amazing app guides you through breathwork sessions designed to make you mentally stronger, physically healthier, and an all around better person.Breathing Room is brought to you by renowned breathwork expert Tim Van Der Vliet. His simple audio-guided sessions help you tap into the proven benefits of deep breathing. Reduce stress, increase energy, and find calm - in just minutes a day.The intuitive interface makes it easy to start a session anytime. Choose from different background sounds to enhance your breathing practice. Track your mood before and after to see the positive impacts.Go premium to unlock unlimited access to all background sounds, sessions, and features. Customize your experience by changing the theme and app icon.Make time for yourself, anytime and anywhere. Download Breathing Room now and start experiencing the transformative power of breathwork. Tim Van Der Vliet and Breathing Room will guide you to a healthier, more positive you from the inside out. ## Key features - Audio-guided breathwork sessions - Stress reduction techniques - Energy enhancement exercises - Mood tracking - Customizable background sounds - Personalized themes and app icons ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All Access Features | $5.99 | per month | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/the-breathing-room-app/id6450179059/reviews.md ### 5/5 — Perfect *2025-03-18, version 1.1.2* I’ve have so many breathwork apps but this is the one that I use everyday since discovering it. I love that it’s split into categories so I can quickly decide which breathwork session I’m going to do depending on how much time I have ☺️ ### 4/5 — Don’t let the appearance fool you *2024-05-04, version 1.0.1* Although it looks dated, simple or lacking, the unique technique worked!! ### 5/5 — enjoying the app *2023-09-26, version 1.0* i start my day with the breathing room every single day, it’s beautiful to see the body and mind progressing each day. love the experience ❤️ ### 5/5 — Grateful for this! *2023-09-23, version 1.0* I've had the incredible privilege of attending Tim's breathwork and cold plunge workshops in Arizona and joining his retreat in Japan. Tim's new Breathing Room App is nothing short of remarkable. It effortlessly brings his expertise right to your fingertips, whether you're seeking relaxation or a burst of energy. The experience is so immersive; it genuinely feels like Tim is right there with you, just as if we were in person. This app has become an essential part of my daily routine, and I can't recommend it enough. Tim's guidance has been transformative for me, and now, with this app, it's accessible anytime, anywhere. Truly a five-star experience! 🌟🌟🌟🌟🌟 ### 1/5 — Perfect app *2023-09-20* This app helps me a lot when I'm anxious and before going to bed, it really calms me down! ### 5/5 — Wonderful App *2023-09-20, version 1.0* Amazing for daily meditation and exercises are practical and informative. ### 5/5 — Very flexible for beginners as well as veterans to breathwork *2023-09-20, version 1.0* The app can easily be adapted to the level your body is ready for. For experienced users, additional repetitions and length of breathhold can be accomplished by use of the ‘go back 15’ button and the pause/play button. ### 5/5 — Practical and helpful *2023-09-05, version 1.0* I’m new to breath work and this app is really easy to use. Helps me relax when I need extra support. ### 5/5 — The Best Breathwork Instructor *2023-09-03, version 1.0* I came across Tims's work whilst struggling with panic and anxiety, I followed his work closely before signing up for his program. It is the best money I have ever spent. I'm excelling in all areas of life, my anxious past is all but a distant memory. I can 100% recommend. Control your breath, control your life Paul S ## Frequently asked questions about The Breathing Room App ### What is The Breathing Room App? The Breathing Room App offers audio-guided breathwork sessions designed by expert Tim Van Der Vliet to help users reduce stress, increase energy, and find calm. It aims to improve mental and physical well-being through simple, daily exercises. ### How does The Breathing Room App help with stress? The app guides users through proven breathwork techniques that are known to calm the nervous system and reduce feelings of stress and anxiety. Regular practice can lead to a more relaxed state and improved mental resilience. ### What are the benefits of using The Breathing Room App? Users can experience benefits such as reduced stress, increased energy levels, and a greater sense of calm. The app also helps users become mentally stronger and physically healthier through consistent breathwork practice. ### Can I customize my experience with The Breathing Room App? Yes, the app allows for customization. Premium users can unlock unlimited access to all background sounds and features, and can also change the app's theme and icon to personalize their experience. ### What is the subscription cost for The Breathing Room App? The app offers an 'All Access Features' subscription for $5.99 per month. This unlocks unlimited access to all background sounds, sessions, and premium features. ### What devices is The Breathing Room App available on? The Breathing Room App is currently supported on iPhone and iPod devices. It is designed for iOS users looking for accessible wellness tools. ### How often is The Breathing Room App updated? The latest version of The Breathing Room App is 1.1.3, which was last updated on May 21, 2025. This indicates regular maintenance and potential feature additions. ### What is the age rating for The Breathing Room App? The Breathing Room App has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, and contains no mature content. ## Version history (last 4 releases) ### 1.1.3 — 2025-05-21 Fix session bug ### 1.1.2 — 2024-11-25 We are excited to announce the latest version of our app, which includes several key improvements and bug fixes to enhance your experience. Here's what you can look forward to: Bug Fixes: We've tackled and resolved a few critical bugs that were impacting the functionality and overall smoothness of our app. This update brings a more stable and reliable experience. All premium features are now for free! You don't need to sign up anymore! We added Cold Sessions for ice bath meditation! ### 1.0.1 — 2024-02-03 We are excited to announce the latest version of our app, which includes several key improvements and bug fixes to enhance your experience. Here's what you can look forward to: Bug Fixes: We've tackled and resolved a few critical bugs that were impacting the functionality and overall smoothness of our app. This update brings a more stable and reliable experience. UI Enhancements: We've implemented minor adjustments to our user interface, focusing on both aesthetics and usability. These tweaks make navigation more intuitive and your interaction with the app more enjoyable. We continually strive to improve our app and appreciate your feedback. This update is part of our ongoing effort to bring you the best experience possible. Thank you for supporting "The Breathing Room App". Enjoy the improved version! ### 1.0 — 2023-08-29 No release notes. ## Apps similar to The Breathing Room App | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Breathing Room](https://appshunter.io/ios/app/the-breathing-room/id1022997235) | — | Free | Health & Fitness | | [Breathing Room Meditation](https://appshunter.io/ios/app/breathing-room-meditation/id1475022733) | 4.9 (197) | Free | Health & Fitness | | [BreathingRoom™](https://appshunter.io/ios/app/breathingroom/id923465123) | 5.0 (1) | Free | Health & Fitness | | [SOMA Breath: Guided Breathwork](https://appshunter.io/ios/app/soma-breath-guided-breathwork/id6450054756) | 4.3 (12) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,423) | Free | Health & Fitness | | [Pocket Breath Coach](https://appshunter.io/ios/app/pocket-breath-coach/id6444422222) | 4.5 (132) | Free | Health & Fitness | ## Related topics [the breathing room app](https://appshunter.io/ios/topics/the-breathing-room-app) · [the breathing app](https://appshunter.io/ios/topics/the-breathing-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*