# The Conditioning Co. > Personalized fitness training, goal setting, and habit building app. (iPhone/iPad app by Joshua Pullman.) - Source: https://appshunter.io/ios/app/the-conditioning-co/id1566202464 (this page in markdown: same URL + `.md`) - Developer: [Joshua Pullman](https://appshunter.io/developer/1566202466) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 13.0 · 50 MB - Languages: American English - Released: 2021-05-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-conditioning-co/id1566202464/reviews.md ## What is The Conditioning Co.? The healthier, stronger, fitter version of you is able to get more done, help more people, pay more attention to more important things, and have more fun doing it all. Set clear goals, follow your own tailored training plan, track your progress, build great habits and more with The Conditioning Co. If you're enjoying The Conditioning Co. app, please take a second to leave a review to help us improve, and to get the word out to others. ## Key features - Personalized training plans - Goal setting - Progress tracking - Habit building - Healthier lifestyle ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/the-conditioning-co/id1566202464/reviews.md ### 5/5 — Awesome app *2022-10-30, version 4.20.0* Easy to follow workouts out with demonstrations. Plus really good with adding progressively heavier weights automatically so i don’t have to think about it. ### 5/5 — Expert app *2022-06-01, version 4.18.3* Josh’s skillset incorporates not only technical and practical expertise but also extends to expert people skills, a natural ability to motivate and encourage and a holistic approach that focuses on all things health and well-being. His warm nature and fun attitude never ceases to put a smile on my face, even when he has me sweating bullets and feeling like I want to give up. His app encompasses all of this and more. ### 5/5 — High Recommend *2022-05-09, version 4.18.3* I signed up with Josh after a footy injury last year. I was hesitant to go back to the gym again after rehabbing with a Physio for 3 months. Josh made it so easy to transition back to doing what I love, modifying my workouts and working with my Physio to create a program to suit. The Conditioning Co helped me to get my confidence back and am now feeling stronger and fitter than ever. Couldn’t recommend enough! ### 5/5 — How good!! *2022-05-06, version 4.18.3* It’s excellent to have one place, where my coach can prep my custom designed programs, aligned with my goals, and the app enables me to schedule workouts and guide me through each exercise. I don’t have to think about what I’m training today. It’s all there. Love it!! ### 5/5 — Simple. Effective. I love it. *2022-05-05, version 4.18.3* No matter what your fitness goals are, The Conditioning Co. will help you to achieve them. The App is easy to navigate, simple and allows flexibility when building your fitness program with Josh. It has really helped me remain accountable for my workouts and my results have been awesome. Thanks to Josh and the team! ### 5/5 — Highly Recommended *2022-05-04, version 4.18.3* Since starting with Josh I not only lost 10kg but my whole mindset has changed. I’m finally enjoying my fitness journey and feel supported each step of the way. Josh creates tailored plans, addresses mental and physical barriers and assists in establishing habits that set you up for success. I can’t recommend him enough! ### 5/5 — Elite *2022-05-04, version 4.18.3* An excellent user-friendly App with amazing support from Josh. As a PT, he’s simply elite and pushes you to be the best version of yourself in a holistic way. I haven’t looked back since I joined and super excited for the next stage of my athletic development. ### 5/5 — Great for any skill level *2022-05-04, version 4.18.3* This has been great for me, a novice, as I’ve learnt and extended myself in the gym. I now don’t feel lost as to what to do, I can watch videos of the exercise if I’m worried I’m doing it wrong and can swap in exercises if the other equipment is busy! For someone that finds every excuse not to go this has streamlined exercising making it way easier to keep it consistent/motivating. ### 5/5 — THE fitness app *2022-05-04, version 4.18.3* That all personal trainers should aspire to use with their clients. One stop shop, videos, explanations, alternative exercises, timers. Unreal ## Frequently asked questions about The Conditioning Co. ### What is The Conditioning Co.? The Conditioning Co. is a free health and fitness app designed to help users set goals, follow tailored training plans, track progress, and build healthy habits. It aims to support users in becoming healthier, stronger, and fitter. ### Is The Conditioning Co. free to use? Yes, The Conditioning Co. is available for free. The app does not have any in-app purchases or advertisements, offering a completely free experience for users. ### What devices does The Conditioning Co. support? The Conditioning Co. is currently supported on iPhone and iPod devices. It is designed to run on Apple's mobile operating systems. ### How often is The Conditioning Co. updated? The app was last updated on March 18, 2025, with version 5.17.1. This indicates a commitment to regular updates and improvements for the application. ### What is the age rating for The Conditioning Co.? The Conditioning Co. has an age rating of 4+. This means it is considered suitable for users of all ages, with no specific content restrictions. ### Does The Conditioning Co. integrate with other health apps? The provided description does not specify integrations with other health apps. However, its focus on tracking progress and building habits suggests it can be used alongside other wellness tools. ### What types of workouts can I do with The Conditioning Co.? The app offers tailored training plans, but the specific types of workouts are not detailed in the description. Users can expect personalized guidance based on their goals. ### How does The Conditioning Co. help users build habits? The Conditioning Co. assists in building great habits by providing tools for goal setting and progress tracking. This structured approach helps users consistently work towards their desired lifestyle changes. ## Version history (last 5 releases) ### 5.17.1 — 2025-03-18 Fixed a bug erroneously hijacking webview pages to open in the native workout preview screen Allowed newlines in logger exercise instructions Implemented a new JS to native bridge, plus toggle dashboard support ### 5.16.1 — 2024-11-26 New features and bug fixes! ### 5.13.1 — 2024-05-10 New look and feel for The Conditioning Co. app! ### 4.22.2 — 2023-08-10 Bug Fixes ### 4.21.0 — 2022-11-29 Fixed a block label generation crash in the Log Workout screen Workout logger restoration after app restart Fixed a bug in displaying conversation participant names Fixed a bug in launching the profile picture update workflow ## Apps similar to The Conditioning Co. | App | Rating | Price | Category | | --- | --- | --- | --- | | [TrainWith](https://appshunter.io/ios/app/trainwith/id1515935765) | — | Free | Health & Fitness | | [PDN Fitness & Performance](https://appshunter.io/ios/app/pdn-fitness-and-performance/id1659719210) | — | Free | Health & Fitness | | [The 1 Fitness & Performance](https://appshunter.io/ios/app/the-1-fitness-and-performance/id1661038174) | 5.0 (1) | Free | Health & Fitness | | [Vi Training](https://appshunter.io/ios/app/vi-training/id6447982269) | — | Free | Health & Fitness | | [Deborah Does Fitness](https://appshunter.io/ios/app/deborah-does-fitness/id1451318583) | 5.0 (1) | Free | Health & Fitness | | [Plus Plyos](https://appshunter.io/ios/app/plus-plyos/id6448565018) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*