# The Daily BJ — user reviews > 52 indexed App Store user reviews of The Daily BJ by The Daily BJ Limited Liability Company, rated 4.96/5 from 211 ratings. - Source: https://appshunter.io/ios/app/the-daily-bj/id1359245525/reviews - App overview in markdown: https://appshunter.io/ios/app/the-daily-bj/id1359245525.md - Rating breakdown: 5★ 207 · 4★ 2 · 3★ 0 · 2★ 1 · 1★ 1 ## Newest reviews (20 of 52) ### 5/5 — Great App *2021-11-28, version 7.204.1* This is a great app. The information and workouts are presented clearly, and are easy to follow. The variety of workouts and the additional nutritional information is also helpful. BJ and his team are professional and the videos are of good quality. I literally check out something on this everyday, and I’m a member of the workout website. If you’re interested in training and you’re serious about transforming your body, check out The Daily BJ app and the companion website. ### 5/5 — Excellent variety *2021-11-24, version 7.204.1* BJ is not for everyone. And that is why I love him. Naomi, his life partner and fitness partner, does an excellent job showing the adjustments. He has a passion for what he does and really pushes the envelop for fitness breakthroughs. I’ve been a member since April of 2020. IMO, his program is the best I’ve ever tried. And I’ve tried more than I can count. You will not be disappointed. ### 5/5 — Genuine *2021-11-16, version 7.204.1* BJ is the best out there! His content is golden! I’ve been following him since the Men’s Health days and he’s gotten better and better! He puts everything into his programming and I will continue to be a loyal follower of BJ as long as he’s still sharing his wisdom with the masses! ### 5/5 — GAINZZ *2021-10-13, version 7.001.1* BJ is far and away the BEST in the business. He is dedicated to your personal success, and willing to offer personal advice wherever you may need it. After years of a bad relationship with fitness, BJ was the sole reason I have found my passion again and embraced my fitness journey. I am in the best shape of my life because of this man and his team of Naomi and C-dubs! You’ll learn not only WHAT to do, but more importantly WHY you’re doing it. Dude’s a training master and as long as he’s in the business, I’m a lifetime member ### 5/5 — Best in the biz!!!! *2021-09-08, version 7.001.1* I’ve been following BJ for years and have been a member of The Daily Bj for some time, and I have to say you get more than just workouts. You are getting a full-blown physical education, along with world-class unique workouts that no one else is doing. I’ve seen amazing transformation follow this program! This is the game changer you need for your fitness journey. ### 5/5 — Worth Every Penny *2021-08-05, version 6.300.1* I have been a member of The Daily BJ since the beginning of 2020, and not only is the content fantastic, it just keeps getting better. BJ’s programming is dynamic and cutting edge, and I have never been more excited to get absolutely destroyed week in and week out. I have not regretted my membership for a second, and I recently gave up my gym membership because it wasn’t necessary anymore. I actually look forward to working out now, which is something I could not say two years ago. I am in the best shape of my life because of The Daily BJ, and that makes it worth every penny to me. ### 5/5 — 10 month Transformation *2021-07-19, version 6.300.1* I can remember my goal going into college 7 years ago that I would become physically fit and be this superhero like person. The case of protag-itus (main character syndrome) one might call it. However, I never did anything about it and it could be that my motivations were only at face value. It wasn’t until April of 2018 that I finally began to take my fitness seriously and not so I could look like Hercules or Henry Cavill in a super suite, but because I realized life is incredibly short and when you are physically unfit and depressed you find yourself in a cycle of missing out of what life is showing. I picked up running as well as consistently doing BJ’s workouts. This app has been key in helping me reach my physical goal and in turn also providing me with energy and confidence to face my other goals and challenges. It’s accessible and personal. Well worth the investment. ### 5/5 — Super user friendly and amazing content *2021-05-10, version 6.300.1* BJ’s content is second to none. I’ve always had trouble finding and sticking to a routine but BJ is next level. The programming offers so much variety and is always engaging and challenging no matter what you’re doing or what fitness level you are. The app is also easy to navigate and very user friendly. ### 5/5 — This is the one *2020-09-11, version 5.902.1* I’ve been into exercise , health and fitness for 26 years and this is the best training. BJ is amazing at what he does , constantly changing time under tension, rep ranges, weights, tempo and delivers it with video and sheets to log. Love every week is a new workout and he is a genius! So worth the money!!!! ### 5/5 — Excellent content *2020-06-26, version 5.701.1* This app is worth every penny! The workouts are easy to follow. They are fun and quick. I have been doing the BJ Gaddour workouts since 2012 the Delta Fit days. I’m happy with the content. Please don’t make 2020 the last year you produce new content!!!! ### 5/5 — Truly incredible *2020-06-23, version 5.701.1* BJ is the actual metabolic messiah and the sultan of sweat. Always raising the bar. You won’t find a better workout program than this. It’s getting me through this pandemic. I actually look forward to my at home workouts. He makes it easy to invest in your health and body. I’m so grateful I found him (and his wife!) You will be too. ### 5/5 — No better online trainer *2020-06-08, version 5.701.1* I’ve followed numerous online coaches and done a dozen programs by certified personal trainers but no one comes close to BJ. The time and passion he and Naomi put into this program is incredible. I was worried about losing the progress I’ve gained over lockdown due to gyms closing, but BJs program has actually gotten me in better shape than I was before. I’ve decided that even when gyms reopen I’m sticking with TDBJ 💪🏼💪🏼💪🏼 ### 5/5 — Career & Goal extender *2020-05-23, version 5.701.1* This is great! Being in the military and not always having access to internet connection or gym equipment downloading videos or printing out the PDFs are great. When I have the internet I got BJ pushing me through a workout whenever I want throughout the week at home and giving me tips on his podcast on my commute to work. With his personality and down to earth approach of what most folks have at home for equipment it makes it almost impossible not to workout and start pushing for those goals. Again the personality and flair with tips makes it a lifestyle choice you want to be part of versus the robotic & mundane Monday chest day of the past. Great content on mobility, stretching, and modifications that just crush the body and makes the soul beg for more. Seriously this app has extended my military career as the job is hard on the body but this here pushes you yet rounds you out so your not neglecting body movements or stability for baseless power. Easy to use app that has me geared up for another workout. Thanks BJ!! ### 5/5 — The best *2020-05-11, version 5.610.1* BJ Gaddour is simply the best and OG when it comes to at home workouts. I’ve been following him for a long time now and recently decided to take the dive into his online programming and pay for it even though he provides a large amount free. I love the recent addition of downloadable circuit timing as that has been tricky to get right at times. The site works really well and there is a large amount of workouts and stretches to make the body feel so very good. Thank you BJ for doing what you do!!! ### 5/5 — The go-to workout platform *2020-05-10, version 5.610.1* I’ve been a TDBJ member for close to two years now and have loved everything about the program. BJ is an awesome Coach that makes working out fun and allows you to perform movements you might not do in a traditional workout. Highly recommend! ### 5/5 — Unbeatable fitness machine *2020-05-08, version 5.610.1* The daily BJ is a great fitness app and, even more, superior workout program. You can’t beat BJ in terms of effective and fun workouts. His videos do a great job of explaining all the moves, techniques, cadences, and, what I find most beneficial, the purpose/reason for the moves and the entire workout in general. Additionally, the fact that his workouts require minimal equipment, yet still build muscle, strength, stamina, speed, explosiveness, and athleticism makes them the perfect combination. As someone who has been consistently working out for 18 years now, I know a great workout when I see one. I just wish I had these types of workouts when I first began my fitness journey. ### 5/5 — GAINZZZ *2020-05-04, version 5.610.1* If you are looking to challenge yourself mentally and physically, this is the place to be. Each movement designed by the Metabolic Messiah himself gradually builds into the next move. There is a lot of thought put into each and every piece of content on this site. I’ve learned so much and am forever grateful to be able to train with BJ! In my opinion, this is the ONLY way to train! ### 5/5 — BJ, the metabolic messiah drops gems every week. *2020-05-03, version 5.610.1* I’ve been following BJ’s posts and had done bits and pieces of his workouts for over a year. The past month I have been following the weekly workouts. BJ’s weekly workouts along to access to his recovery and stretching videos has increased my performance and mobility in this past month. ### 5/5 — Couldn’t survive without it *2020-04-01, version 5.302* Love BJ and his metabolic workouts. Been doing them for years. I would challenge anybody who thinks they’re working hard at the gym to do his workouts 6 months or a year. A must have for those that have been doing the same ole things for years. ### 5/5 — Great program *2020-03-02, version 5.302* I am a physical therapist and certified strength and conditioning specialist. Bj knows what’s up. Program is sound and I enjoy it because it’s effective and practical. My only complaint is I wish the programs were explained a little more briefly and the follow along workout put out earlier in the week. Overall I love BJ. ## Most critical reviews (10 lowest-rated) ### 5/5 — Great Trainer and App *2024-06-14* The Daily BJ App is awesome. It is easy to navigate, performs crisply, updated frequently and contains a huge array of workouts designed by a Fitness Professional that designs amazing workouts for all levels. The follow-along paradigm works so well to get the workouts done and the best part of the whole app is BJ himself. BJ always motivates me with his effusive positive energy, tremendous fitness knowledge and experience, and he always makes me sweat with a smile and many laughs that I look forward to. Absolutely worth a subscription!! ### 5/5 — Great Trainer and App *2024-05-26* The Daily BJ App is awesome. It is easy to navigate, performs crisply, updated frequently and contains a huge array of workouts designed by a Fitness Professional that designs amazing workouts for all levels. The follow-along paradigm works so well to get the workouts done and the best part of the whole app is BJ himself. BJ always motivates me with his effusive positive energy, tremendous fitness knowledge and experience, and he always makes me sweat with a smile and many laughs that I look forward to. Absolutely worth a subscription!! ### 5/5 — Express program review *2022-10-15, version 7.620.1* BJ express programs are always fun, well put together and extremely challenging. It’s truly a great program for busy parents or professionals who don’t have time for the gym but want to keep up with their fitness. ### 5/5 — Daily BJ express member *2022-08-19, version 7.620.1* Been following BJ for a couple years now and daily BJ express member since January 2022. I’m a busy working mom of 2 and this program is exactly what I need - little to no equipment, safe (this mama has no time for injuries) and sustainable (I’m 39, but could also see myself doing these workouts at 50). There are 3 20 minute workouts each week you need to complete and I’ve not missed since I started. This has become a sustainable lifestyle for me and if you really prioritize, there are no excuses to not get a 20 minute workout done. Don’t get me wrong, there have definitely been many nights at 9pm I haven’t worked out, don’t have the motivation to work out, but I say to myself, just get it done. It’s 20 minutes. LOVE the sustainability of this program. If you’re here for the long game, this is the program for you! BJ’s the GOAT! ### 5/5 — Great workouts, surprisingly challenging. *2022-07-09, version 7.502.1* The workouts are simple to learn, yet very effective. The circuits always get my HR up, and the exercises really seem to have improved my mobility. Appreciate the body weight routines that I do when traveling. Always look forward to the next month’s workouts. ### 5/5 — Love BJ! *2022-07-07, version 7.502.1* I have been following BJ since his Men’s Health days and now that he’s riding solo, he’s been such an important fixture in my strength and conditioning training. I went from thinking everything had to be the heaviest to loving body weight, resistance, and weight/bells workouts done correctly in the most gruesome exercise order to make my body quiver and shake! Ha! Love the daily BJ app, very user friendly and easy to digest. Super simple to follow with the plans, pdf uploads and especially videos. I love that you’ve been adding the Q and A sessions in there too, love plugging it as a podcast during my longer work days to be mentally and physically prepared for my workouts the following day. Keep up the amazing work as always!!! ### 5/5 — A trainer and product that DELIVERS and MAKES SENSE *2022-06-20, version 7.502.1* I’ve followed BJ and his TDBJ Express workouts consistently for at least 2 years. I have no complaints about his craft or the way he delivers his product. He has the ultimate plan and I’ve trusted his advice since day 1 and never been wrong with his programs. Highly recommend for all busy adults who need a quick yet effective and sensibly planned workout program. ### 5/5 — Fitness is forever changed for me *2022-05-05, version 7.303.1* Been an athlete and have done some sort of physical activity my entire life. I’ve done Boot Camps, CrossFit, and acquired a personal training certification. I thought I knew a lot and was doing the best for my body until my friend showed me BJ on Instagram. I followed and tried his workouts here and there. In 2020 when he announced the WOWs I followed along. Once I saw how different my body felt and performed I was sold! He truly is the GOAT of at home fitness. This app gives you everything you need to know and BJ is always there to help with any questions. It really is a great little family. Do yourself and your future a favor. Sign up!!!! You will only be disappointed if you don’t take full advantage of all the wonderful things he offers. ### 5/5 — The Best *2022-04-26, version 7.303.1* Everyone says there trainer is the best, but you gotta give BJ a chance and you’ll agree no one is better. Every workout is well thought out, he works your whole body in a smart way, he knows when to crank it up and when to back it down to keep you strong and fresh. Seriously, give him a shot. Oh, and he’s funny too. ### 5/5 — A BJ everyday... *2022-01-15, version 7.204.1* ...really does keep the doctor away. This content will help you continue to build strength and stamina so you can look back in 5 and 10 years and know you're fitter than you were when you were younger. The best time to start was yesterday but the next best time is right now. Let's get it! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*