# The Daily Shifts — Meet Your Highest Self

> Daily reminders for focus, balance, and personal growth. (iPhone/iPad app by The Daily Shifts LLC..)

- Source: https://appshunter.io/ios/app/the-daily-shifts/id1441559027 (this page in markdown: same URL + `.md`)
- Developer: [The Daily Shifts LLC.](https://appshunter.io/developer/1484691747)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 292 App Store ratings · 56 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 183 MB
- Languages: American English
- Released: 2019-09-03
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-daily-shifts/id1441559027/reviews.md

## What is The Daily Shifts?

SHIFT offers daily reminders to help you build focus, find balance, and experience life more fully. Experience for yourself how small shifts—done daily—create long-lasting change.

Join SHIFT and meet your highest self.

For more information on our Terms of Service and Privacy Policy you can view it here.
https://www.thedailyshifts.com/privacy-policy

## Key features

- Daily reminders
- Build focus
- Find balance
- Experience life fully
- Create lasting change

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Shift Monthly Premium | $7.99 | per month |
| Shift Tri-Monthly Premium | $18.99 | per 3 months |
| Shift Yearly Premium | $72.99 | per year |
| Shift Premium | $44.99 | per year |


## What do users think of The Daily Shifts?

Overall sentiment: mixed

**Pros**

- 🧘 Simple, effective daily mindfulness practices
- ⏱️ Quick 10-minute sessions easy to complete
- 🙏 Gratitude and breathing exercises integrated
- 🔔 Helpful reminders throughout the day
- 🎯 Goal-setting and accountability features
- 💭 Guided meditations well-organized by emotion
- 🎨 Clean, intuitive user interface
- 📊 Progress tracking and quantified data
- 🌟 Holistic approach combining multiple practices
- 💪 Helps build consistent daily habits

**Cons**

- 💰 Misleading 'free' app store listing
- 🚫 Paywall appears immediately after signup
- 📋 Limited free content before subscription required
- 🔐 Cannot exit payment screen easily
- ⚠️ Subscription cost ($7.99/month) not disclosed upfront
- 😤 Dishonest advertising practices
- 🔄 Frequent unexpected logouts
- ❌ App becomes unusable after initial session

**Commonly reported bugs**

- Frequent automatic logouts
- Inability to exit payment screen
- App crashes or becomes unusable
- Limited meditation availability in app

**Most requested features**

- Free trial or freemium model with limited features
- Transparent pricing disclosure before account creation
- More meditation content variety
- Offline access to features
- Integration with other wellness apps

## Recent user reviews (10 of 56)

All indexed reviews: https://appshunter.io/ios/app/the-daily-shifts/id1441559027/reviews.md

### 1/5 — Listed as Free but it’s not

*2021-10-09, version 1.4.1*

Listed as free in App Store... downloaded and entered my personal info. It turn allowed me to look at the homscreen once. After that it’s asks for $7.99/month. Dishonest.

### 3/5 — Tiny amount of material fir 7.99/ mo

*2021-09-21, version 1.4.1*

This morning was nice! Tonight it had me take 3 breaths. That’s all. Not affirmation. No nothin. No meditation available in app anywhere. Cancelling already. I can set a timer on my phone for free and take three breaths.

### 1/5 — Needs some bugs fixed

*2021-08-22*

This app has great potential but keeps logging me out and I can barely use it.

### 5/5 — FINALLY, someone has created the perfect app 🙏🏻

*2021-02-24*

There’s no shortages of mindfulness apps out there. I’ve gone through quite a few and had been using Calm for about 2 years. It’s a great app, but it felt bloated. Like they tried making an app that had EVERYTHING, which left me feeling like I was paying for so much that I never used or would use.

And that’s exactly why I had to write a review for The Daily Shifts. An app built around mindfulness while being mindful that mindfulness isn’t supposed to be complicated 😜 The simple and engaging shift system is amazing. The morning shift is an easy 3 step process. Take some big breaths, jot down what your grateful for and then use the cleanest meditation timer to date and you’re grounded and ready for your day.

I also love the quick and thoughtful afternoon and evening shifts as well, because mindfulness is a day long practice.

### 2/5 — Only if you’ll pay

*2021-01-01*

I was so excited about this app!! Lately I have been working on making myself a better person and this app seemed perfect. First impressions were perfect. Everything I was looking for was on this app! But, then I realized that when the pop-up subscription showed, I realized it’s not free at all. It wouldn’t let me exit that payment screen. Super disappointing:(

### 5/5 — Love love love

*2020-12-04, version 1.2.4*

I love this shift app! It really helps me focus on my mental health and remembering what’s important in life!

### 5/5 — Love this app!!!

*2020-12-04, version 1.2.4*

The daily shifts kept me sane during quarantine. Such a great way to check in with yourself daily. 10/10 recommend!

### 5/5 — 10/10

*2020-12-04, version 1.2.4*

Helps in so many ways to keep me grounded and focused on what’s truly important.

### 5/5 — Excellent Clean

*2020-11-12, version 1.2.4*

EXCELLENT app. Love the 3 breaths, simple interface and great value - I do find it in a bit of a crowded space and with the other 10 other mindfulness apps / journaling apps I find myself wanting a one go to solution app.

### 1/5 — Money

*2020-08-25, version 1.2.4*

I am someone who is trying to live a healthier life style. I get that your app needs to make money, but making it to where you have to pay to use your services helps no one. When someone’s trying to better their life and your service costs to continue using- count me out. I’ll take my business somewhere else.

## Frequently asked questions about The Daily Shifts

### What does The Daily Shifts app do?

The Daily Shifts app provides daily reminders to help users build focus, find balance, and live life more fully. It's designed to encourage small, consistent actions that lead to significant, long-lasting personal change.

### What are the key features of The Daily Shifts?

Key features include daily reminders to help you build focus, find balance, and experience life more fully. The app aims to facilitate lasting change through consistent daily actions.

### How much does The Daily Shifts app cost?

The app is free to download and use, but it does offer in-app purchases. Specific pricing for these purchases is not detailed in the provided information.

### Who is The Daily Shifts app for?

This app is designed for individuals who want to improve their focus, achieve better balance in their lives, and cultivate personal growth through daily practice.

## Version history (last 5 releases)

### 1.4.1 — 2021-05-05

Performance improvements

### 1.4.0 — 2021-02-17

App features now free to use, subscription paywall removed

### 1.3.1 — 2021-02-06

Fix to login and paywall issues

### 1.3.0 — 2021-01-21

Support Sign in with Apple

Monthly billing option

Updated music options for Meditation

### 1.2.4 — 2020-05-19

performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*