# The Dime Game — Dialectical Behavioral Therapy

> DBT-based tool for practicing assertiveness and boundary setting. (iPhone/iPad app by Commerce Kitchen, Inc.)

- Source: https://appshunter.io/ios/app/the-dime-game/id1463702994 (this page in markdown: same URL + `.md`)
- Developer: [Commerce Kitchen, Inc](https://appshunter.io/developer/1178042695)
- Category: Health & Fitness
- Price: Free
- Rating: 4.00/5 from 18 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 86 MB
- Languages: English
- Released: 2019-05-16
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-dime-game/id1463702994/reviews.md

## What is The Dime Game?

From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something.

It works by first asking questions in 10 different categories: Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.

Each Yes/No answer, or dime, is then counted and an answer provided based on the resulting total.

## Key features

- DBT-informed skill building
- 10 question categories
- Capability assessment
- Priorities evaluation
- Self-respect analysis
- Boundary setting guidance

## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/the-dime-game/id1463702994/reviews.md

### 5/5 — Interpersonal effectiveness skill

*2025-01-14, version 1.2*

The Dime Game: Figuring Out How Strongly to Ask or Say No
This app replaces the paper game, simple and perfect

### 5/5 — Quick and effective

*2024-09-03*

helpful and quick tool to utilize

### 5/5 — Brilliant!

*2024-03-06*

The dime game is a great DBT tool but honestly the most complex one to use and super hard to switch between request and asks. This makes it so easy and I love that it gives you the right intensity to the answer. I am so glad I looked before building one myself. (My only nerd suggestion is that the swipe pages should be modal tabs with icons accessed at the bottom of the app.)

Please do the other skills too: set priorities/DEAR MAN/FAST/GIVE

### 1/5 — terrible app

*2023-10-20*

if u have an enlarged font size you can’t use this app- so it’s not accessible. do not download terrible app

### 1/5 — Doesn’t work

*2022-10-06, version 1.2*

Doesn’t even allow you to start a new game. 0 stars if I could, but it wouldn’t let me.

### 1/5 — Doesn’t Work with iPhone 13

*2022-09-09*

I’m able to download app, but can’t start a new game.

### 5/5 — Does exactly what it should

*2022-05-20*

Does exactly what the dbt skill outlines

### 1/5 — App won’t start game

*2021-05-06, version 1.2*

Downloaded opened and app won’t start a game.

### 5/5 — Great!

*2020-09-15*

Works great so far, no problems

## Frequently asked questions about The Dime Game

### What is The Dime Game?

The Dime Game is a tool based on Dialectical Behavioral Therapy (DBT) that helps users practice assertiveness. It guides you through questions to determine how strongly to ask for something or say no.

### How does The Dime Game work?

The app presents questions across 10 categories like Capability, Priorities, and Self-respect. Your Yes/No answers are counted to provide an overall assessment.

### Is The Dime Game free to use?

Yes, The Dime Game is available for free and does not feature in-app purchases or advertisements.

### What devices is The Dime Game available on?

The Dime Game is supported on iPhone, iPad, and iPod devices.

### How often is The Dime Game updated?

The latest version is 1.2, and the app was last updated on January 9, 2020. It was initially released on May 16, 2019.

### What is the age rating for The Dime Game?

The Dime Game has an age rating of 4+, making it suitable for a wide range of users.

### What are the 10 categories in The Dime Game?

The 10 categories are Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.

### Does The Dime Game require an internet connection?

The description does not specify offline functionality, but the core mechanics of answering questions and receiving a total suggest it can be used without an internet connection.

## Version history (last 3 releases)

### 1.2 — 2020-01-09

Compatibility with iOS 13

### 1.1 — 2019-08-07

Various bugfixes

### 1.0 — 2019-05-15

No release notes.

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## Related topics

[dbt dime game](https://appshunter.io/ios/topics/dbt-dime-game)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*