# The Doctor’s Kitchen Australia — Health and Weight Tracker

> Health and weight tracker for doctor-prescribed personalized weight loss programs. (iPhone/iPad app by Natalia Wuth.)

- Source: https://appshunter.io/ios/app/the-doctors-kitchen-australia/id1553522283 (this page in markdown: same URL + `.md`)
- Developer: [Natalia Wuth](https://appshunter.io/developer/1553522285)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.6 · 47 MB
- Languages: American English
- Released: 2021-04-15
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-doctors-kitchen-australia/id1553522283/reviews.md

## What is The Doctor’s Kitchen Australia?

DOCTOR’S ADVICE
It is important that you consult with one of our prescribing Doctors, before making any change to your diet. The reference ranges provided in the APP are specific to measurements provided on the bioimpedance composition technology used by our prescribing Doctors. For this reason, you should only use this APP if you have consulted and weighed in with one of our prescribing Doctors in Australia.
 
THE DOCTOR’S APP
We all know prevention is better than cure, and one way to help prevent illness is to keep tabs on key indicators of your health – weight, body fat, visceral fat, muscle mass, metabolic age, and BMR (at rest).
Understanding your body’s individual components and composition, rather than just weight alone, can drive important health outcomes, including whether you could be at risk for developing a serious health condition (like diabetes, high cholesterol, high blood pressure, sleep apnoea, heart disease, obesity and other health concerns). Your individual body composition also guides our prescribing Doctors to develop a personalised plan to help accelerate your fat loss, improve your muscle and improve your overall health.
 
HOW IT WORKS
This APP is used as part of the Doctor’s prescribed weight loss meal program.
 
Using the latest bioimpedance technology during your consultation with a prescribing Doctor, they can now reliably measure and give you the key indicators of your health which you can capture with the Doctor’s APP. At each follow up consultation with a prescribing Doctor, you can enter your individual results and track the progress of your success in improving your overall health.
 
THE DOCTOR’S PRESCRIBED WEIGHT LOSS MEAL PROGRAM
The Doctor’s prescribed weight loss meal program uses the latest bioimpedance composition scales to monitor your muscle mass and metabolic rate – showing you which type of tissue you are losing as you lose weight. 
 
If you lose too much muscle, your metabolic rate drops, which means your body needs less fuel (calories) to survive each day. If you need less energy to live, you need to eat even less to be in a calorie deficit and lose fat, hence losing muscle is what our prescribing Doctors try to avoid.
 
Seeing a prescribing Doctor will enable you to monitor your biometrics and track your muscle mass and metabolic rate using this APP. This allows our Doctors to make changes to your eating plan to prevent muscle loss and maximise your metabolism, hence kick starting your fat loss again. 
 
GETTING STARTED
If you want to lose weight and keep it off, or concerned about your health, or have a family history of illness, start by measuring your body composition with one of our prescribing Doctors. You can find your nearest Doctor in our app. Simple changes in your daily lifestyle can significantly improve your overall body composition, health and life.
 
MAIN FEATURES
 
·       	Track your Weight (kgs)
·       	Track your Body Fat (%)
·       	Track your Abdominal / Visceral Fat (rating)
·       	Track your Muscle Mass (kgs)
·       	Track your Metabolic Age
·       	Track your BMR (at rest)
·       	Find your nearest prescribing Doctor
·       	Set desired weight
·       	Measure your individual biometrics against the Doctor’s Healthy Range Chart for improvement areas
·       	Your progress is calculated
·       	Upload your photo at the beginning of your health journey to inspire and encourage your transformation

PRIVACY
By downloading this APP you agree to our privacy policy the terms of which are set out here: www.thedoctorskitchen.com.au/pages/privacy-policy

## Key features

- Track weight
- Track body fat percentage
- Track visceral fat rating
- Monitor muscle mass
- Track metabolic age
- Monitor BMR

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-doctors-kitchen-australia/id1553522283/reviews.md

### 1/5 — App doesn’t work

*2022-02-24*

I can’t read the text in the sign up page, and some of the drop down lists don’t exist.

Also it doesn’t appear to be Dr Rupi Ajuila

## Frequently asked questions about The Doctor’s Kitchen Australia

### Does The Doctor’s Kitchen Australia have ads?

No, The Doctor’s Kitchen Australia is ad-free. This allows for an uninterrupted user experience focused on health tracking.

### What devices does The Doctor’s Kitchen Australia support?

The Doctor’s Kitchen Australia is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms.

### How often is The Doctor’s Kitchen Australia updated?

The Doctor’s Kitchen Australia was last updated on December 24, 2025, indicating regular maintenance and potential feature additions. Users can expect ongoing support and improvements.

### What is the age rating for The Doctor’s Kitchen Australia?

The Doctor’s Kitchen Australia has an age rating of 12+. This suggests content suitable for users aged 12 and above, focusing on health and wellness information.

### Can I use The Doctor’s Kitchen Australia without consulting a doctor?

No, the app is designed to be used only if you have consulted and weighed in with a prescribing doctor in Australia. The reference ranges are specific to the bioimpedance technology used by their doctors.

### What health conditions can The Doctor’s Kitchen Australia help identify risks for?

By tracking body composition, the app can help identify potential risks for serious health conditions such as diabetes, high cholesterol, high blood pressure, sleep apnoea, heart disease, and obesity.

### How does The Doctor’s Kitchen Australia help with fat loss?

The app, used with a doctor's meal program, tracks body composition to ensure fat loss while minimizing muscle loss. This helps doctors adjust your eating plan to maximize metabolism and accelerate fat loss.

## Version history (last 5 releases)

### 2.1 — 2025-12-24

Minor Changes.

### 2.0 — 2024-12-19

Added "Body Water %" and "Bone Mass" in the list.
Some minor changes.
And bugs fix.

### 1.9 — 2024-10-22

Minor bugs fix.

### 1.8 — 2024-08-28

Added Privacy Policy acceptance field.

### 1.7 — 2024-04-03

Bugs fixed.

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## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*