# THE EMPIRE-FITNESS & NUTRITION

> Comprehensive fitness and nutrition tracking platform with extensive exercise library and goal setting. (iPhone/iPad app by Carney Investments, LLC.)

- Source: https://appshunter.io/ios/app/the-empire-fitness-and-nutrition/id1481940039 (this page in markdown: same URL + `.md`)
- Developer: [Carney Investments, LLC](https://appshunter.io/developer/1481940038)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 23 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 154 MB
- Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more
- Released: 2019-11-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-empire-fitness-and-nutrition/id1481940039/reviews.md

## What is THE EMPIRE?

PLEASE NOTE: YOU NEED THE EMPIRE-FITNESS & NUTRITION MEMBERSHIP ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!

Begin your journey to a healthier lifestyle and let THE EMPIRE-FITNESS & NUTRITION help you along the way. Introducing THE EMPIRE, a comprehensive fitness platform with:

* Check class schedules and opening hours 
* Set fitness & nutrition goals 
* Track your daily fitness activities 
* Track your weight and other body metrics 
* Track nutrition & receive feedback from our Registered Dietitian 
* Over 2000+ exercises and activities 
* Clear 3D exercise demonstrations 
* Preset Workouts and the option to create your own 
* Over 150 badges to earn and share on social media

From setting personal fitness goals, tracking nutrition intake, gathering at home workout ideas, compiling group challenge information and much much more. Utilize this tool to your advantage and enhance performance, maintain accountability and achieve your goals.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

## Key features

- Set fitness and nutrition goals
- Track daily fitness activities
- Monitor weight and body metrics
- Nutrition tracking with dietitian feedback
- Over 2000 exercises with 3D demonstrations
- Preset and custom workout creation
- Earn and share fitness badges


## Frequently asked questions about THE EMPIRE

### Does Empire-Fitness & Nutrition have ads?

No, Empire-Fitness & Nutrition is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.

### What is the user rating for Empire-Fitness & Nutrition?

Empire-Fitness & Nutrition has an excellent rating of 5.0 stars based on 23 user reviews.

### Is Empire-Fitness & Nutrition available on Android devices?

Currently, Empire-Fitness & Nutrition is supported on iPhone and iPod devices. Android compatibility is not specified in the provided data.

### How often is Empire-Fitness & Nutrition updated?

The app was last updated on April 9, 2024, indicating regular maintenance and potential feature additions.

### Can Empire-Fitness & Nutrition sync with Apple Health?

Yes, you can sync Empire-Fitness & Nutrition with the Apple Health App. Workouts logged in Health will automatically be added to your Activity Calendar within the app.

### What is the age rating for Empire-Fitness & Nutrition?

Empire-Fitness & Nutrition has an age rating of 12+, making it suitable for teenagers and adults.

### Does Empire-Fitness & Nutrition offer in-app purchases?

No, the app does not feature any in-app purchases. It is available for free to members of THE EMPIRE-FITNESS & NUTRITION.

### What kind of exercises are available in Empire-Fitness & Nutrition?

The app boasts over 2000 exercises and activities, complete with clear 3D demonstrations to guide users through proper form.

## Version history (last 5 releases)

### 11.2.8 — 2024-04-09

- User experience improvements and bugfixes

### 10.7.0 — 2023-06-19

- User experience improvements and bugfixes

### 10.6.2 — 2023-04-19

- User experience improvements and bugfixes

### 10.4.5 — 2022-12-12

- User experience improvements and bugfixes

### 10.3.4 — 2022-09-03

- User experience improvements and bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*