# The Epic Dad App

> Fitness, nutrition, and habit tracking for high-performing dads with coach support. (iPhone/iPad app by The Epic Dad Co. LLC.)

- Source: https://appshunter.io/ios/app/the-epic-dad-app/id6753720404 (this page in markdown: same URL + `.md`)
- Developer: [The Epic Dad Co. LLC](https://appshunter.io/developer/1785712131)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 194 MB
- Languages: American English
- Released: 2025-10-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-epic-dad-app/id6753720404/reviews.md

## What is The Epic Dad App?

TRAIN HARD. DAD HARDER.
FITNESS, NUTRITION, HABITS, & COMMUNITY TO SUSTAIN HIGH PERFORMING DADS.

With The Epic Dad App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Access and track workout programs
- Follow exercise videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Connect wearable devices


## Frequently asked questions about The Epic Dad App

### What kind of workouts does The Epic Dad App offer?

The Epic Dad App offers workout programs designed specifically to help users reach their fitness and health goals. Users can follow along to exercise and workout videos provided within the app.

### Can I track my nutrition with The Epic Dad App?

Yes, you can track your meals and make better food choices using The Epic Dad App. It helps you monitor your nutrition alongside your workouts and habits.

### Does The Epic Dad App support wearable devices?

Yes, The Epic Dad App connects to devices like Apple Watch, Garmin, Fitbit, and Withings. It can track workouts, steps, sleep, nutrition, and body stats from these integrations.

### How does The Epic Dad App help with habit formation?

The app allows you to stay on top of your daily habits and provides milestone badges for maintaining habit streaks. Push notifications can also remind you of scheduled activities.

### Is there a cost to use The Epic Dad App?

The Epic Dad App is free to download and use. It does not mention any subscription fees or in-app purchases in its description.

### What is the update frequency for The Epic Dad App?

The latest version of The Epic Dad App is 8.6.1, last updated on February 24, 2026. This suggests a relatively active development cycle.

### What age rating does The Epic Dad App have?

The Epic Dad App has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.

### Does The Epic Dad App have ads?

Based on the provided data, The Epic Dad App does not have advertisements. It is listed as free with no in-app purchases or ads.

## Version history (last 5 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-07

Bug fixes and performance updates.

### 7.203.2 — 2025-10-09

No release notes.

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| [CrossFit Tuscaloosa](https://appshunter.io/ios/app/crossfit-tuscaloosa/id6479667453) | — | Free | Health & Fitness |
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## More apps by The Epic Dad Co. LLC

- [Epic Dad](https://appshunter.io/ios/app/epic-dad/id6739505634)

All apps by The Epic Dad Co. LLC: https://appshunter.io/developer/1785712131

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*