# The First Hour — Intentional Morning Habits

> Morning planning and evening reflection app to build habits and improve focus. (iPhone/iPad app by Elber Funez.)

- Source: https://appshunter.io/ios/app/the-first-hour/id6753883324 (this page in markdown: same URL + `.md`)
- Developer: [Elber Funez](https://appshunter.io/developer/1845481455)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2025-10-20
- Data updated: 2026-06-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-first-hour/id6753883324/reviews.md

## What is The First Hour?

Stop scrolling, start succeeding.
FirstHour replaces your morning phone scrolling habit with 3 minutes of intentional planning. Transform chaotic mornings into purposeful days.
- Morning Planning

Beautiful daily todo list with quick-add suggestions
Set priorities and intentions for your day
Replace mindless scrolling with mindful planning
Takes just 2-3 minutes

- Evening Reflection

Review what you accomplished with visual progress
Rate your day and capture key insights
Build awareness of what actually matters
Simple check-in to close your day

- Habit Building

Track streaks of intentional mornings
Visual progress that keeps you motivated
Encouraging celebrations for consistency
Designed for daily use without overwhelm

The first 30 minutes of your day shape everything that follows. Instead of consuming other people's content, start with your own intentions. Users report better focus, reduced phone dependency, and more productive days.
Perfect if you want to:

Break morning phone scrolling addiction
Build consistent daily planning habits
Start days with clarity instead of chaos
Develop healthier technology relationships

Simple, beautiful, effective. No complexity—just a tool that helps you reclaim your mornings and transform your days.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Morning planning with daily to-do list
- Set daily priorities and intentions
- Evening reflection and progress review
- Habit streak tracking
- Visual progress and celebrations
- Reduce phone scrolling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| First Hour Premium Monthly | $0.99 | per month |
| FirstHour Premium Annual | $7.99 | per year |
| Premium Yearly | $7.99 | per year |
| Premium Monthly | $0.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-first-hour/id6753883324/reviews.md

### 4/5 — Excellent but there’s a bug

*2026-01-06*

First - this app is awesome; thank you for creating a simple app that helps us reflect. I tried to submit a bug report in the app but got an error 😆 If this can be fixed, I would happily enroll in the Premium service! So here’s the problem: 

I did my morning reflection, but then couldn’t do the evening because it said I hadn’t done the morning, which I eventually realized it had categorized as “yesterday”. So then I re-did the morning and then evening, which completed the day, but confusingly categorized them under tomorrow’s date. I think there is a time zone issue perhaps? I am EST, New York time. 

Device Info (automatically included)
• Device: iOS 26.1
• App Version: 1.0.0
• Premium: No

## Frequently asked questions about The First Hour

### What is The First Hour?

The First Hour is a productivity app designed to replace morning phone scrolling with intentional planning. It helps users set daily intentions, review accomplishments, and build consistent habits for more focused and purposeful days.

### How long does it take to use The First Hour each morning?

The app is designed to take just 2-3 minutes for morning planning. This quick routine helps users establish intentions without feeling overwhelmed, making it easy to integrate into their day.

### Does The First Hour have ads?

No, The First Hour does not contain advertisements. The app focuses on providing a distraction-free experience to help users concentrate on their morning planning and habit building.

### What devices does The First Hour support?

The First Hour is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.

### What are the subscription options for The First Hour?

The First Hour offers Premium Monthly subscriptions for $0.99 and Premium Yearly subscriptions for $7.99. These plans provide access to enhanced features for continued use.

### How does The First Hour help with habit building?

The app tracks streaks of intentional mornings and provides visual progress to keep users motivated. It also includes encouraging celebrations for consistency, reinforcing positive habit formation.

### What is the age rating for The First Hour?

The First Hour has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

### When was The First Hour last updated?

The First Hour was last updated on October 20, 2025, with version 1.0.1. This indicates recent development and support for the application.

## Version history (last 1 release)

### 1.0.1 — 2025-10-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*