# The First Mile — Your running story, analyzed > Private running history and analysis from Apple Health workouts. (iPhone/iPad app by James Ciraldo.) - Source: https://appshunter.io/ios/app/the-first-mile/id6766696770 (this page in markdown: same URL + `.md`) - Developer: [James Ciraldo](https://appshunter.io/developer/1879337272) - Category: Health & Fitness - Price: $2.99 - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 9 MB - Languages: American English - Released: 2026-08-05 - Data updated: 2026-08-13 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/the-first-mile/id6766696770/reviews.md ## What is The First Mile? The First Mile is an honest, private mirror of your running — built entirely from the workouts you've already recorded in Apple Health. Nothing to log, nothing to set up, nothing to chase. It meets you at whatever your first mile looks like: walking, jogging, or running, all equally first-class. YOUR JOURNEY Every GPS workout becomes a waypoint on a winding trail — your whole history on one screen, from day one to this morning. A five-level Running Level (measured from your recent workouts) shows where you are right now, and a weekly gauge shows how this week compares to your own normal. EVERY WORKOUT, FULLY ANALYZED Your route drawn on the map and colored by effort — walk, jog, and run zones. Mile-by-mile splits, elevation profile, heart-rate chart and time in zones, cadence and stride, even the weather your watch recorded. Replay any workout as an animated route with milestone callouts. HONEST NUMBERS Comfortable Distances measure what you can actually cover in each zone — conservatively, from your strongest recent efforts, never inflated. Progress charts show your pace, level, and walk-jog-run mix changing over months and years. RECORDS & PREDICTIONS Personal records across 27 distances, from 100 m sprints to 100-mile ultras — each with its route segment on the map and your top-10 history. Predictions give a realistic time range for every distance, anchored to your own record ladder — never hype. ROUTES, FOUND FOR YOU Run the same loop twice and it becomes a named route automatically — with a personal leaderboard of your runs on it, best paces, and direction-aware detection. AND MORE Orbit sets your milestone times in motion. Photo Finish lines up your fastest mile from each year on one finish line. Year Recap wraps your season into a shareable poster. Home Screen and Lock Screen widgets, Siri shortcuts, and quiet notifications when a new personal record lands. ALWAYS YOU VS. YOU Every leaderboard, record, and race in the app is yours alone — today's you against last month's you. No feeds, no followers, no one else's times to measure up to. Your first mile counts the same as anyone's fastest. PRIVATE BY DESIGN Everything is computed on your device and stays there. The app only reads from Apple Health — it never writes. No account. No ads. No tracking. The First Mile describes what you've already done — it doesn't coach, prescribe workouts, or provide medical, training, or fitness advice. No streaks, no guilt, no noise. Just the truth of how you move. REQUIREMENTS The First Mile reads outdoor workouts that include a GPS route in Apple Health — runs, walks, and hikes recorded by Apple Watch, or by any app or device that saves routes there. Not sure if you have them? Open Fitness or Health, pick a recent outdoor workout, and look for a route map. If it's there, your history lights up the moment you grant access. Indoor and treadmill workouts don't carry routes, so they won't appear. ## Key features - Analyzes Apple Health GPS workouts - Visualizes entire running history - Detailed workout analysis (splits, elevation, heart rate) - Comfortable distance measurements - Personal records across 27 distances - Automatic route creation and leaderboards - Home Screen and Lock Screen widgets ## Chart rankings - #186 in Top Paid · Health & Fitness (US App Store) ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/the-first-mile/id6766696770/reviews.md ### 5/5 — The progression system I always wanted from a running app. *2026-08-06* I’m a stat nerd and an optimizer. The First Mile tracks so many things and does all the hard work for me, so I can focus on my running. My favorite part is the PR tab as it surfaces my best work across every workout. A close second is average mileage per week over varying periods, so I can make sure I’m always leveling up. Pretty sweet interface, minimalist feel, no stupid popups. Honest data, clear rules, no upsell. Five stars. ## Frequently asked questions about The First Mile ### What is The First Mile? The First Mile is a private running history and analysis app that uses your existing GPS workouts from Apple Health. It visualizes your journey, analyzes each workout in detail, and tracks your personal records without any social features or ads. ### How much does The First Mile cost? The First Mile is a paid app, available for $2.99. This one-time purchase grants you access to all its features for analyzing your running history. ### Does The First Mile have ads? No, The First Mile is ad-free. The app is designed to be a private and focused experience, with no advertisements to interrupt your analysis. ### What devices does The First Mile support? The First Mile is currently supported on iPhone. It reads data from Apple Health, which can be recorded by Apple Watch or other compatible devices and apps. ### How often is The First Mile updated? The First Mile was last updated on August 10, 2026, with version 1.1.1. This indicates a recent update, suggesting ongoing development and support for the application. ### What kind of workouts does The First Mile analyze? The First Mile analyzes outdoor workouts that include a GPS route, such as runs, walks, and hikes. Indoor or treadmill workouts without GPS routes will not appear in the app. ### Is The First Mile suitable for beginners? Yes, The First Mile meets you at whatever your first mile looks like, whether walking, jogging, or running. It focuses on your personal progress and history, making it valuable for all levels. ### Does The First Mile offer coaching or training advice? No, The First Mile does not coach, prescribe workouts, or provide medical, training, or fitness advice. It focuses solely on presenting the honest data of your past movements. ## Version history (last 3 releases) ### 1.1.1 — 2026-08-10 Sort your routes by distance — longest or shortest — alongside most recent, most traveled, and name. Plus small refinements to Photo Finish and general polish. ### 1.1.0 — 2026-08-08 THIS WEEK UPDATE Set an optional weekly distance goal — it draws a gold line on the chart. Choose whether the percentage measures against your rolling average or your goal. The This Week widget matches. ### 1.0 — 2026-08-05 No release notes. ## More apps by James Ciraldo - [Tessera Scorecard](https://appshunter.io/ios/app/tessera-scorecard/id6759818655) All apps by James Ciraldo: https://appshunter.io/developer/1879337272 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*