# The FITT Cycle App — #1 Wellness App For Women > Holistic fitness and nutrition app for women focusing on carb cycling and muscle building. (iPhone/iPad app by FAST Track To Fit, LLC.) - Source: https://appshunter.io/ios/app/the-fitt-cycle-app/id1593674256 (this page in markdown: same URL + `.md`) - Developer: [FAST Track To Fit, LLC](https://appshunter.io/developer/1447634329) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.10/5 from 21 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 52 MB - Languages: American English - Released: 2021-11-19 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-fitt-cycle-app/id1593674256/reviews.md ## What is The FITT Cycle App? With The FITT Cycle, we take a comprehensive and holistic approach to fitness. We combine proprietary nutrient timing protocols, macro-management, and carb cycling, compound workouts focused on muscle hypertrophy and toning, along with fat burning. The FITT Cycle is designed for women and features include: Home & Gym Options Easily swap between Home & Gym programming Customized Carb Cycling Macros Learn the unique macronutrient and calorie requirements your body needs based on your personal goals Daily Workouts and Targeted Training Workout anywhere, anytime! With access to both the gym and home versions, you can enjoy new workouts each week that are specifically programmed to increase muscle mass and decrease body fat by pairing with your customized macros. Social Accountability Connect with FITT friends, cheer each other on, share your meals, or see how other members are keeping up with The FITT Cycle. Explore our community where you can feel free to share your sweaty selfies and FITT tips. Recipe Library Choose from over 250+ recipes designed to meet your macronutrient needs. New featured recipes to make meal planning easy. Quarterly FITT 2 CUT challenges Take your physique to the next level with our community challenges that take place 4 times a year Who is The FITT Cycle For? This FITT Cycle is for women who have TRIED EVERYTHING and are tired of dieting and ready to continue with something sustainable Individuals who are TIRED of program hopping from fad to fad. Women who are ready for a LIFESTYLE change. Women who are eager to learn about how to fuel their bodies without gaining weight. The FITT Cycle is for you if you’re tired of spending hours in the gym or working out and seeing little to no progress. Lindsay Huelse has been helping thousands of women since 2017 ditch the quick-fix mindset and create sustainable lifestyles. The “diet” you just tried, will be your last! ## Key features - Home & Gym Workout Options - Customized Carb Cycling Macros - Daily Workouts & Targeted Training - Social Accountability & Community - Recipe Library (250+ recipes) - Quarterly FITT 2 CUT Challenges ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/the-fitt-cycle-app/id1593674256/reviews.md ### 1/5 — Couldn’t even login *2023-08-18* I’ve never been on this app before and when I open the app, it didn’t give me an option to sign up. I had to Google it and sign up from a webpage and even then it kept saying I already had an account and it would email me a password which I never did. So I tried a different email to sign up with. This didn’t work either. The app also said this account already existed! Again saying they would email me a password. Now I’m getting suspicious. ### 5/5 — Obsessed with this app! *2022-11-27* This app is everything you are looking for and more. It was user friendly to begin with but the new update is even easier. The workouts are extremely easy to follow and always have an alternate at home option. Each workout has a short clip to show you what the exercise is. You can personalize it and leave memos for each workout. For example, I log the weight I use and the reps I complete. Or anything that I may have struggled with in the circuits. This way I can look back and see where my improvements are and it’s an amazing way to keep your motivation up throughout your journey. I could go on and on about how much I love this app and the program. I have seen such a difference in not only the way my body looks but feels! Trust me you will love it and only regret not starting sooner! ### 5/5 — Great workout program! *2022-11-27* I love the fitt cycle! The app makes it easier for me to know exactly what to do at the gym. Love the format of everything and how it also connects to MYFITNESSPAL for the nutrition part. If you are unsure on how to do an exercise… there is a video on how to do it!! Lindsay is an awesome trainer and grateful to have her guidance! ### 5/5 — Love the app! *2022-11-26* I started using this app and Lindsey’s routines since I was 6 months pp! It has not only helped me tone up more than I have ever been before, but my confidence level is higher than ever! I love the apps simplicity, but it offers everything I need! Love the update! Can’t wait for more! ### 5/5 — Love this fitness app!!! *2022-11-26* I love this app for daily workouts, recipes, custom macros, and tons of resources! The workouts are effective and efficient. The app makes it easy to stay on track with my fitness routine. If you’re looking for a fitness app that has it all, this is it!! ### 5/5 — Love it! *2022-11-26* Love this app! The workouts are great and easy to follow. There is no thinking involved. Just open the app and begin your workout! After Day one I was sore but in a good way. The recipes are a great addition as well! ### 5/5 — Love the app and programming *2022-11-24* I signed up for the daily fitt and it’s great! Also the new app interface is amazing. ### 5/5 — LOVE THIS APP!!! *2022-11-22* This app is amazing! From logging your workout right from your phone, to getting easy to use recipes you can make in a pinch, and even getting exercise videos to perfect your form, this app does it all! ### 1/5 — Impossible to get out of subscription *2022-09-19* DO NOT DOWNLOAD THIS APP! Its impossible to cancel your subscription I have been charged month over month emailed them monthly and still cannot cancel and am repeatedly charge for an app I do not find value in and isn't easy to maneuver. Its a scam don’t fall for it! ### 5/5 — Wonderful App!! *2021-11-22* I love the new app & how personal you can make it. I think the app makes working out even easier! I get to my home gym and know exactly what I need to do with no guess work! I can even favorite workouts that I love. I can’t wait for our F2C challenge that will really rev it up with exclusive workouts & accountability just for those that want to join in! So excited!! ## Frequently asked questions about The FITT Cycle App ### What is The FITT Cycle App? The FITT Cycle App is a wellness application designed for women that focuses on a holistic approach to fitness. It combines proprietary nutrient timing protocols, macro-management, and carb cycling with compound workouts aimed at muscle hypertrophy, toning, and fat burning. ### Does The FITT Cycle App offer workouts for both home and gym? Yes, The FITT Cycle App provides both home and gym workout options. Users can easily swap between these programming styles to fit their location and available equipment. ### How does The FITT Cycle App help with nutrition? The app features customized carb cycling macros, allowing users to learn their unique macronutrient and calorie needs based on personal goals. It also includes a recipe library with over 250 recipes designed to meet these macronutrient requirements. ### What kind of community features does The FITT Cycle App have? The FITT Cycle App fosters social accountability by allowing users to connect with FITT friends, share meals, and see how others are progressing. Users can also explore a community forum to share tips and experiences. ### Is The FITT Cycle App suitable for beginners? The app is targeted towards women who have tried various methods and are ready for a sustainable lifestyle change, rather than absolute beginners. It aims to help users who are tired of seeing little progress despite their efforts. ### How often are there community challenges in The FITT Cycle App? The FITT Cycle App hosts Quarterly FITT 2 CUT challenges, meaning these community challenges take place four times a year to help users take their physique to the next level. ### What is the rating and price of The FITT Cycle App? The FITT Cycle App has a rating of 4.1 stars from 21 ratings and is available for free. It was released on November 19, 2021, and its latest version is 5.26.0. ### What age rating does The FITT Cycle App have? The FITT Cycle App has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices. ## Version history (last 5 releases) ### 5.26.0 — 2026-02-03 • Added the ability to swap exercises directly within a workout   • Added support for WebP images, fixing missing video thumbnails in the app   • Improved dependency management so optional third-party SDKs are included only when needed, resulting in cleaner builds and safer App Store submissions   • Modernized third-party dependencies for better stability and overall performance   • Fixed missing hamburger menu icon in the redesign   • Fixed an issue preventing entry of double-digit Rep Max values   • Fixed a missing close button in modals   • Fixed logger screen stuck in loading state ### 5.19.0 — 2025-05-17 Allowed a new action for dashboard calendar items to show the event in a new screen Added unread message count indicator to web messaging drawer menu items ### 5.13.2 — 2024-05-13 New plan features and bug fixes! ### 5.11.3 — 2023-10-09 Enjoy new plans functionality and app design. ### 5.10.0 — 2023-06-19 Updated scheduled workouts CTA New features to facilitate tighter webview integration ## Apps similar to The FITT Cycle App | App | Rating | Price | Category | | --- | --- | --- | --- | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | ## More apps by FAST Track To Fit, LLC - [The FITT Cycle](https://appshunter.io/ios/app/the-fitt-cycle/id1447634330) All apps by FAST Track To Fit, LLC: https://appshunter.io/developer/1447634329 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*