# The Fitt Cycle — #1 Wellness App for Women

> Holistic women's wellness app with fasting, carb cycling, and personalized fitness. (iPhone/iPad app by FAST Track To Fit, LLC.)

- Source: https://appshunter.io/ios/app/the-fitt-cycle/id1447634330 (this page in markdown: same URL + `.md`)
- Developer: [FAST Track To Fit, LLC](https://appshunter.io/developer/1447634329)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases (on sale, was $49.99)
- Rating: 4.70/5 from 129 App Store ratings · 57 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 20 MB
- Languages: American English
- Released: 2019-11-28
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-fitt-cycle/id1447634330/reviews.md

## What is The Fitt Cycle?

The Fitt Cycle is your all-in-one fitness, nutrition, and wellness app specifically designed to help you build a stronger, healthier, anti-inflammatory lifestyle with a personalized plan that fits your goals. Whether your goal is fat loss, muscle building, improved health, or long-term sustainability, The Fitt Cycle provides customized workout programming, personalized nutrition guidance, and the accountability you need to stay consistent. App Features: • Personalized workout plans tailored to your goals and fitness level • Programs designed for fat loss, strength, muscle building, mobility, and overall wellness • Customized nutrition calculator with macro recommendations • Automated meal plans with grocery lists • Easy workout scheduling with a personalized fitness calendar • 30–35 minute home and gym workout options • Exercise demonstration videos with coaching cues • Exercise modifications for all fitness levels • In-app nutrition tracking and food logging • Progress tracking for workouts, measurements, and goals • Weekly coaching, education, and accountability tools • Access to hundreds of workouts, recipes, and wellness resources The Fitt Cycle simplifies fitness and nutrition by providing a clear roadmap, helping you stay consistent, track your progress, and achieve lasting results without the guesswork.
Users must purchase a program to receive personalized workout and meal plans and enjoy this app's full content.

## Key features

- Customized carb cycling macros
- Daily workouts (gym & home)
- Intermittent fasting guidance
- In-app nutrition tracker
- Social accountability & community
- Recipe library
- Quarterly fitness challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6 Month FITT Cycle | $122.99 | per 6 months |
| The FITT Cycle Yearly | $244.99 | per year |
| Monthly FITT Cycle | $39.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Fitness + Nutrition Package | $589.00 | one-time |


## What do users think of The Fitt Cycle?

Overall sentiment: mixed

**Pros**

- 👍 All-in-one convenience
- 💪 Comprehensive workouts
- 🥗 Tasty and easy recipes
- 📊 Macro tracking
- ✅ Sustainable lifestyle program
- 👩‍💻 User-friendly interface
- ✨ Inspiring community support
- ⏱️ Intermittent fasting tracker
- 🎥 Clear exercise demonstrations
- 💰 Good value for price

**Cons**

- 🐛 Frequent app crashes
- ⚠️ App logs out daily
- 🔄 Lost saved foods/favorites
- ⏳ Videos require multiple clicks
- ❌ Barcode scanner freezes
- 🔒 Recurring fee confusion
- 🚫 Customer support unresponsive
- ⏳ Workouts too long/unsustainable
- ⚠️ Login issues (password entry, server errors)
- 🗓️ Cannot log food ahead or preview future macros/workouts

**Commonly reported bugs**

- App logs out daily
- Foods not saved in recents or favorites after logging back in
- App freezes when scanning barcodes
- App closes out when scanning barcodes
- Workout videos require multiple clicks to play
- App crashes
- Apple password entry doesn't work
- Internal server error when trying to log in
- Cannot log food ahead of time
- Cannot preview macros/workouts past today

**Most requested features**

- App improvements for functionality
- More robust barcode scanner

## Recent user reviews (10 of 57)

All indexed reviews: https://appshunter.io/ios/app/the-fitt-cycle/id1447634330/reviews.md

### 1/5 — Program is bomb but the app needs improvement

*2021-08-05*

So far I’m loving the program. The workouts are amazing, the foods are tasty and it’s easy to follow. However, I’m not enjoying the app at all. It logs me out daily, and when I log back in my foods aren’t saved in recents or any of my favorites. The app also freezes often when I’m scanning barcodes and then closes out. When you preview the workouts you have to click on the videos multiple times before it plays (again lags). The apps needs some improvements regarding functionality. I’ve used a lot of fitness apps and have never run into this issue. Overall, the program is wonderful.

### 1/5 — Beware the recurring fee

*2021-06-26, version 1.0.28*

Beware the recurring fee. I haven’t used this app in months and really had no idea it was ongoing til the charge showed up on my card. They won’t refund, small print and all.

### 5/5 — My Fit Cycle

*2021-01-24, version 1.0.28*

I have been with fit cycle since before the app! Love evolving with this company and the app makes my fitness and life so much easier! It’s always updating and becoming better!!

### 5/5 — Best Fitness APP

*2020-11-13, version 1.0.25*

Everything you need in one App!! Got to love that! 
Best choice I have ever made to Join. I can log my meals, I have recipes provided to me for easy logging, my workout for each day. I can change my days up for my Macros! So in love!!

### 5/5 — Favorite!

*2020-11-13, version 1.0.25*

Love working out with Lindsay! She truly cares about the well being of all women and is inspiring along the way!

### 5/5 — Ultimate fitness app!

*2020-11-13, version 1.0.25*

I’ve not seen anything like this, so well made.  The ability to track your macros, access workouts, track your fasting clock, and have support the amazing community of women all in one spot.  This app will change fitness / wellness.

### 5/5 — Love this program!

*2020-11-13, version 1.0.25*

I lost 10lbs and 9/12inches in 6 weeks!  Everything is in one spot and once you get the hang of it easy to use!

### 1/5 — App crashes

*2020-07-18, version 1.0.17*

The app crashes and contacted customer support and they stopped responding there’s plenty of free workouts out there with the same concept honestly.  The workouts take entirely way too long it’s not sustainable

### 5/5 — INCREDIBLE

*2020-05-15, version 1.0.17*

This is absolutely the BEST workout app EVER!!!!!! I wish I would have started it sooner!!!!! It has everything you could possibly need!!!!

### 5/5 — Love This App!

*2020-05-08*

I have been using this app about a month now and love it, however I am still getting used to some of the features.  Before this I was using 2 apps to do what this one does.  If I could I’d make some small changes to some of the features, but other than that, I Love it!

**Developer response:** Thank you so much for taking the time to leave a review! We always appreciate feedback! You can email us at support@thefittcycle.com!

## Frequently asked questions about The Fitt Cycle

### What does The FITT Cycle app do?

The FITT Cycle app provides a comprehensive and holistic approach to women's wellness. It combines proprietary nutrient timing, intermittent fasting protocols, macro-management, carb cycling, and compound workouts focused on muscle hypertrophy and fat burning.

### What are the key features of The FITT Cycle app?

Key features include customized carb cycling macros based on personal goals, daily workouts accessible at the gym or home, intermittent fasting guidance with a timer, an in-app nutrition tracker, social accountability features, a library of over 250 recipes, and quarterly FITT 2 CUT challenges.

### How does The FITT Cycle app help with fasting?

The app offers fasting guidance and a timer to help users stick with intermittent fasting. Users can set their fasting window and receive notifications when it's complete. It utilizes the 16:8 ratio, meaning a 16-hour fasting interval and an 8-hour eating interval.

### Who is The FITT Cycle app for?

This app is for women who have tried various diets and are looking for a sustainable lifestyle change. It's ideal for those tired of program hopping, ready to learn how to fuel their bodies without gaining weight, and seeking progress in their fitness journey.

### What is the FITT Cycle Method?

The FITT Cycle Method is based on Fasting Intervals, Targeted Training, and Carb Cycling. Fasting Intervals involve specific periods without eating to allow the body to rest from insulin production, typically using a 16:8 ratio. Targeted Training focuses on compound workouts for muscle hypertrophy and toning, paired with fat-burning exercises.

## Version history (last 5 releases)

### 2.1 — 2026-09-02

Use Face ID, Touch ID, or fingerprint to sign in quickly.

### 2.0 — 2026-09-01

Use Face ID, Touch ID, or fingerprint to sign in quickly.

### 1.0.28 — 2021-01-22

- Fixed forgot password link

### 1.0.27 — 2020-12-22

Update this version to get the major bug fix and sound!
- Sound queues while working out to know when to start and when exercises are completed
- Fixed: Workout circuits would occasionally loop incorrectly. This is fixed

### 1.0.26 — 2020-11-22

We have fixed a few minor bugs and added some performance updates please make sure you update.
- Fixed: Issue for subscribers to resubscribe after an expired trial
- Fixed: Notifications option wasn't visible
- Fixed: Carb day changes wouldn't always save correctly

## More apps by FAST Track To Fit, LLC

- [The FITT Cycle App](https://appshunter.io/ios/app/the-fitt-cycle-app/id1593674256)

All apps by FAST Track To Fit, LLC: https://appshunter.io/developer/1447634329

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*