# The Flow — Life OS — Audit your routine. Change.

> Audit your routine. Change. (iPhone/iPad app by Davines Türkiye.)

- Source: https://appshunter.io/ios/app/the-flow-life-os/id6812215068 (this page in markdown: same URL + `.md`)
- Developer: [Davines Türkiye](https://appshunter.io/developer/1872331277)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-09-29
- Data updated: 2026-09-30

## What is The Flow?

70% of your life is the things you do every day.

The Flow is a place to write those things down, keep an honest record of what you
actually did, and audit the whole lot every six months — keep what is working, get rid
of what isn’t, and watch your life change.

It is one app for the parts of a life that usually live in six:

TODAY
What matters today, what is already done, and the one thing you keep not doing.

FOCUS
Your north star, the week’s compass, and priorities sorted by whether they are urgent,
important, both or neither.

BODY
Training, meals, sleep and mood. Logged in seconds, and kept long enough to show you a
pattern rather than a day.

RECORD
A journal, a place to think out loud, where the hours went, and where the money went.

ASK
Ask questions about your own record — what you have been avoiding, whether last month
was better than the one before. It reads; it never changes anything.

A HOME SCREEN WIDGET
Today’s handful of things, and how the week stands, without opening anything.

CONNECT AN ASSISTANT
Connect Claude or ChatGPT and let it read your Flow to answer questions about your own
week. Read-only, and you can disconnect it in two taps.

PRIVATE BY CONSTRUCTION
No advertising. No analytics. No tracking of any kind — none, not “anonymised”. Your
entries are private to your account and are not shared with anyone, sold to anyone, or
used to train anything. You can export everything, and you can delete everything, from
inside the app, at any time.

## Is The Flow safe?

Not enough ratings yet to assess The Flow.

## Is The Flow legit?

The Flow — Life OS has limited verification signals. The AppsHunter Legitimacy Score for The Flow is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-29

No release notes.

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## More apps by Davines Türkiye

- [Davines Türkiye](https://appshunter.io/ios/app/davines-turkiye/id6758332703)

All apps by Davines Türkiye: https://appshunter.io/developer/1872331277

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*