# The Flow - Onwards — Keep up with The Flow

> Keep up with The Flow (iPhone/iPad app by AHMET FURKAN YILDIRIM.)

- Source: https://appshunter.io/ios/app/the-flow-onwards/id6770265594 (this page in markdown: same URL + `.md`)
- Developer: [AHMET FURKAN YILDIRIM](https://appshunter.io/developer/1814691483)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 2 MB
- Languages: American English
- Released: 2026-05-21
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/the-flow-onwards/id6770265594/reviews.md

## What is The Flow?

The slate is clean. The space is yours alone.

Welcome to The Flow - Onwards, a minimalist digital sanctuary designed not to track your life, but to anchor your presence. In a world full of loud notifications, endless streaks, and cognitive overload, The Flow offers a quiet, ad-free canvas to rest, breathe, and just be.

This is not another corporate mood tracker or a demanding meditation app. There are no streaks to maintain, no badges to chase, and no algorithms telling you how to feel. The Flow is simply a gentle, private companion for your mind's natural rhythm.

WHY THE FLOW?

• PURE PRESENCE (NOW)
Reflect on your current state—whether it is heavy, quiet, proud, restful, or overwhelmed—without being judged or categorized. 
• MINDFUL ANCHORS (BE)
Immerse yourself in a true 5-minute breathing cycle or lose yourself in an infinite blank space. Integrated with subtle, non-intrusive haptic feedback and generative audio frequencies, our breathwork engine is designed to soften tense shoulders and bring anxiety relief.
• EMOTIONAL ART (MOVEMENTS)
Your historical journey doesn’t look like a corporate bar chart. It is a visual synthesis of your mental health that you can feel, not just analyze.

PREMIUM BY DESIGN, ABSOLUTE BY TRUST
• 100% Privacy & Security: Your reflections, private notes, and emotional movements never leave your device. Your data belongs to you alone.
• The Whisper: No loud or intrusive push notifications. Only a gentle evening nudge at 9:00 PM to invite you back to the present moment.
• Biological Harmony: Seamless dark and light modes tailored to align with your biological clock, your surroundings, and your current aesthetic state.
• Independent Craftsmanship: Completely ad-free, data tracker-free, and independently built with care. If this space brings you peace, you can support the developer directly within the app.

Step into the moment. Stay as long as you need.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Tip - Small | $0.99 | one-time |
| Tip - Medium | $2.99 | one-time |
| Tip - Large | $4.99 | one-time |



## Version history (last 3 releases)

### 1.0.2 — 2026-05-31

Made some improvements.

### 1.0.1 — 2026-05-29

In this version these following has been made 

- When user completes tipping the app will remembered that and will not show again tipping options. 
- Terms, Privacy and Restore Purchases has been added in settings. 
- When you press "step into the moment" each feeling has its own animations instead of one single inhale exhale animation.

### 1.0 — 2026-05-21

No release notes.

## More apps by AHMET FURKAN YILDIRIM

- [HealthBeamApp – Health Journey](https://appshunter.io/ios/app/healthbeamapp-health-journey/id6748559687)
- [SoberMeRise](https://appshunter.io/ios/app/sobermerise/id6759179826)

All apps by AHMET FURKAN YILDIRIM: https://appshunter.io/developer/1814691483

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*