# The Flow Space Movement Center > Health and fitness app for booking, tracking, and community engagement. (iPhone/iPad app by TeamUp Sports.) - Source: https://appshunter.io/ios/app/the-flow-space-movement-center/id6480397912 (this page in markdown: same URL + `.md`) - Developer: [TeamUp Sports](https://appshunter.io/developer/1449504626) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 14 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 72 MB - Languages: English - Released: 2024-04-05 - Data updated: 2026-07-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-flow-space-movement-center/id6480397912/reviews.md ## What is The Flow Space Movement Center? Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices. ## Key features - Book classes online - Create custom workout programs - Track workout progress - Monitor body measurements - Participate in fitness challenges - Access recipe and video library - Apple Health integration ## Frequently asked questions about The Flow Space Movement Center ### What is the Flow Space Movement Center app? The Flow Space Movement Center app is a comprehensive health and fitness tool that allows users to book classes, create personalized workout programs, and track their progress. It also fosters community interaction and provides access to a library of recipes and video workouts. ### Does The Flow Space Movement Center app have ads? No, The Flow Space Movement Center app is ad-free, providing an uninterrupted user experience for managing your fitness journey. ### How does The Flow Space Movement Center app track progress? The app allows you to track your progress from all your workouts and monitor your body measurements. It also integrates with Apple Health (HealthKit) to import and measure daily steps, distance, and calories burnt from wearable devices. ### Can I create my own workouts in The Flow Space Movement Center app? Yes, you can create your own exercise programmes or select from those provided by the club. This offers flexibility in tailoring your fitness routine to your specific needs and goals. ### What devices is The Flow Space Movement Center app compatible with? The Flow Space Movement Center app is available for iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices. ### How often is The Flow Space Movement Center app updated? The latest version of The Flow Space Movement Center app is 1.2.0, last updated on 2025-07-12. Updates are released to improve functionality and add new features. ### Is The Flow Space Movement Center app suitable for all ages? The Flow Space Movement Center app has an age rating of 4+, making it suitable for a wide range of users. Its features are designed to support individuals in their health and fitness journeys. ### What is the user sentiment for The Flow Space Movement Center app? The Flow Space Movement Center app has received excellent user feedback, with a rating of 5.0 stars based on 14 ratings. This indicates a high level of user satisfaction with its features and performance. ## Version history (last 5 releases) ### 1.2.0 — 2025-07-12 Bug fixes and improvements! ### 1.1.5 — 2025-07-01 Updates and bug fixes ### 1.1.4 — 2025-04-14 Bug fixes and improvements. ### 1.1.2 — 2024-09-30 Bug fixes and improvements. ### 1.1.1 — 2024-07-25 Bug fixes and improvements. ## Apps similar to The Flow Space Movement Center | App | Rating | Price | Category | | --- | --- | --- | --- | | [mainTrack](https://appshunter.io/ios/app/maintrack/id1447308380) | 4.6 (59) | Free | Health & Fitness | | [Medii X](https://appshunter.io/ios/app/medii-x/id6739134508) | — | Free | Health & Fitness | | [Nirva Health](https://appshunter.io/ios/app/nirva-health/id1604767694) | 4.7 (34) | Free | Health & Fitness | | [Treeceps Pedometer Steps Game](https://appshunter.io/ios/app/treeceps-pedometer-steps-game/id1406465670) | 4.4 (39) | Free | Health & Fitness | | [Faceform: Face Yoga Exercises](https://appshunter.io/ios/app/faceform-face-yoga-exercises/id6746445647) | 4.7 (336) | Free | Health & Fitness | | [Daily Affirmations: I am](https://appshunter.io/ios/app/daily-affirmations-i-am/id6443795029) | 4.4 (24) | Free | Health & Fitness | ## More apps by TeamUp Sports - [TeamUp Members](https://appshunter.io/ios/app/teamup-members/id1449504627) - [Asphodel Fitness](https://appshunter.io/ios/app/asphodel-fitness/id6447310644) - [The Engine Room](https://appshunter.io/ios/app/the-engine-room/id6447351535) - [Fa2fitness](https://appshunter.io/ios/app/fa2fitness/id6447352378) - [Fitter Body Ladies Northampton](https://appshunter.io/ios/app/fitter-body-ladies-northampton/id6447361049) - [Performance Dynamics](https://appshunter.io/ios/app/performance-dynamics/id6447365555) All apps by TeamUp Sports: https://appshunter.io/developer/1449504626 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*