# The Ginger Club

> Personalized running training app for women, adapting to cycles and lifestyle. (iPhone/iPad app by Ginger Athletics, S.L.)

- Source: https://appshunter.io/ios/app/the-ginger-club/id6752520998 (this page in markdown: same URL + `.md`)
- Developer: [Ginger Athletics, S.L](https://appshunter.io/developer/1839664916)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 97 MB
- Languages: American English, European Portuguese, European Spanish
- Released: 2025-11-15
- Data updated: 2026-09-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-ginger-club/id6752520998/reviews.md

## What is The Ginger Club?

The Ginger Club App es una app de entrenamiento de running diseñada específicamente para
mujeres.

Transforma tu experiencia de running con planes inteligentes y personalizados, adaptados a tu
ciclo mentrual, tu estilo de vida y tus objetivos. Corre segura, acompañada y motivada en cada
paso del camino.

Características principales:
Tu entrenadora personal en el bolsillo
Algoritmos inteligentes crean planes de entrenamiento únicos según tu nivel, tus metas,
adaptándolo según tu progresión y desempeño.

Entrena con tu ciclo:
Integra tu ciclo menstrual en tu plan de running y ajusta el esfuerzo de cada sesión para cuidar
tu rendimiento, tu motivación y tu bienestar general.

Compatible con tus dispositivos:
Sincroniza tu entrenamiento con Garmin, Apple Watch, Suunto y Huawei. Todos tus datos,
siempre disponibles.

Más que correr:
Accede a sesiones en video de yoga, pilates, fuerza y estiramientos para complementar tu plan
y prevenir lesiones.

Un diseño hecho para ti:
Una app elegante, intuitiva y multilingüe (español/ inglés/portugués) creada para acompañarte
desde tu primer 5K hasta tu próximo maratón, para empezar a correr o mantenerte activa.

Con Ginger App, nunca corres sola: corres segura, apoyada y motivada.
Empieza hoy tu prueba gratuita de 7 días y lleva tu running al siguiente nivel.

Aviso importante:
Los Servicios tienen fines exclusivamente informativos y de bienestar.
No constituyen asesoramiento médico ni sustituyen la consulta con un médico o un profesional
sanitario cualificado.
Debes consultar con un médico antes de utilizar la App si estás embarazada, en posparto, en
periodo de lactancia, en perimenopausia o menopausia, eres menor de 18 años, mayor de 50,
padeces alguna afección cardiovascular, ginecológica, metabólica, musculoesquelética o
respiratoria, o tomas medicación que pueda afectar a la práctica de ejercicio físico.
Asumes todos los riesgos asociados a la actividad física. Ginger Club no se hace responsable
de lesiones ni de consecuencias para la salud derivadas del uso de los Servicios.

Términos y Condiciones: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

## Key features

- Personalized training plans
- Menstrual cycle integration
- Video sessions (yoga, pilates, strength)
- Injury prevention exercises
- Device synchronization (Garmin, Apple Watch, etc.)
- Multilingual support (Spanish, English, Portuguese)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plan Mensual - Promo Influencer | $14.99 | per month |
| Plan Trimestral | $39.99 | per 3 months |
| Plan Anual | $99.99 | per year |
| Plan Mensual - Promo Tester | $14.99 | per month |
| Plan Trimestral | $39.99 | per 3 months |
| Plan Anual | $99.99 | per year |
| Plan Mensual | $14.99 | per month |
| Plan Anual | $99.99 | per year |
| Plan Trimestral | $39.99 | per 3 months |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-ginger-club/id6752520998/reviews.md

### 5/5 — Gran App!

*2026-04-12*

Que bueno por fin tener un lugar dedicado para nosotras las corredoras!

## Frequently asked questions about The Ginger Club

### Does The Ginger Club have ads?

No, The Ginger Club does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

### What subscription plans are available for The Ginger Club?

The Ginger Club offers monthly and quarterly subscription plans. Monthly plans are $14.99, while quarterly plans are $39.99. Some plans include free trial periods of 14 days or even 1 month.

### How accurate is The Ginger Club's training data?

The app uses intelligent algorithms to create unique training plans based on your level, goals, and progression. It adapts based on your performance, aiming for personalized and effective training.

### Can I integrate The Ginger Club with my fitness devices?

Yes, The Ginger Club is compatible with popular devices such as Garmin, Apple Watch, Suunto, and Huawei, allowing you to sync all your training data.

### What age rating does The Ginger Club have?

The Ginger Club has an age rating of 4+, making it suitable for a wide range of users. However, important medical disclaimers are provided for users with specific health conditions.

### How often is The Ginger Club updated?

The Ginger Club was last updated on July 2, 2026, with version 35.0.0. This indicates a commitment to regular updates and improvements for the app.

### What are the benefits of The Ginger Club's menstrual cycle integration?

Integrating your menstrual cycle allows The Ginger Club to adjust the effort of each running session. This helps manage your performance, motivation, and overall well-being throughout your cycle.

### Does The Ginger Club offer support for different languages?

Yes, The Ginger Club is designed to be intuitive and is available in multiple languages, including Spanish, English, and Portuguese, to cater to a global user base.

## Version history (last 5 releases)

### 56.0.0 — 2026-09-09

Mejoras

### 55.0.0 — 2026-09-08

Mejoras

### 54.0.0 — 2026-09-03

Mejoras

### 53.0.0 — 2026-09-01

Mejoras

### 52.0.0 — 2026-08-31

Mejoras

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*