# The Glow Paradise - Meal Plans — Manage Your Plan > Personalized meal plans for weight loss, muscle gain, detox, and healthy living. (iPhone/iPad app by GLOW BY YOUR HEALTHY NUTRITIONIST OFFSHORE S.A.L.) - Source: https://appshunter.io/ios/app/the-glow-paradise-meal-plans/id6448112991 (this page in markdown: same URL + `.md`) - Developer: [GLOW BY YOUR HEALTHY NUTRITIONIST OFFSHORE S.A.L](https://appshunter.io/developer/1701430349) - Category: Food & Drink - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 139 MB - Languages: Arabic, Czech, Dutch, English, French, German, Greek, Lithuanian, Norwegian Bokmål, Polish and 3 more - Released: 2023-04-25 - Data updated: 2026-07-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-glow-paradise-meal-plans/id6448112991/reviews.md ## What is The Glow Paradise? At The Glow Paradise, we believe that food is not just fuel for our bodies, but also a powerful tool to nourish, heal and energize us, which is why we offer a range of meal plans tailored to specific goals and dietary requirements. Whether you're looking to lose weight, build muscle, or simply maintain a healthy weight, we have a meal plan that can help you achieve your goals. Our weight loss plan is designed to help you shed unwanted pounds by providing you with low- calorie, nutrient-dense meals that will keep you feeling full and satisfied throughout the day. Our meals are carefully portioned to ensure that you're getting the right balance of macronutrients (carbohydrates, protein, and healthy fats), and are designed to help you stay on track with your weight loss goals without sacrificing taste or quality. If you're looking to build muscle, our muscle-building plan is the perfect choice for you. Our meals are packed with high-quality protein sources such as lean meats, fish, and plant-based proteins, along with complex carbohydrates and healthy fats that will help fuel your workouts and promote muscle growth and recovery. For those looking to do a juice cleanse, we offer a variety of juice cleanse programs that are designed to help you detoxify your body and reset your digestive system. Our juice cleanses are made from fresh, organic fruits and vegetables and are packed with vitamins, minerals, and antioxidants that will help support your immune system and give you a natural energy boost. Maintaining a healthy weight is just as important as the latters, which is why we offer a meal plan that is designed to help you maintain a healthy weight over the long term. Our meals are nutritionally balanced and portioned to ensure that you're getting the right amount of calories, macronutrients, and micronutrients to support your overall health and well-being. For those who are always on the go, we offer a daily lunch box plan that provides you with delicious, healthy meals that you can take with you wherever you go. Our lunch boxes are packed with fresh, wholesome ingredients and are designed to keep you energized and satisfied throughout the day. Finally, we also offer a post-partum plan that is specifically designed to help new moms recover from childbirth and nourish their bodies with the nutrients they need to support breastfeeding and overall postpartum health. Our meals are designed to be gentle on the digestive system while still providing all the nutrients and energy that new moms need to care for their babies and recover from childbirth. Everyone deserves access to healthy, nutritious meals that are tailored to their individual needs and goals. Sign up to feed your spirit and kick-start your health journey. ## Key features - Weight loss meal plans - Muscle building plans - Juice cleanse programs - Healthy weight maintenance - Daily lunch box options - Post-partum nutrition ## Frequently asked questions about The Glow Paradise ### What types of meal plans does The Glow Paradise offer? The Glow Paradise offers a range of meal plans including weight loss, muscle building, juice cleanses, healthy weight maintenance, daily lunch boxes, and postpartum nutrition. These plans are designed to cater to various dietary requirements and health goals. ### Is The Glow Paradise free to use? Yes, The Glow Paradise is available for free. The app does not feature advertisements or in-app purchases, offering a completely free experience for users. ### What devices is The Glow Paradise available on? The Glow Paradise is currently supported on iPhone and iPod devices. It is designed to provide a seamless experience on these Apple mobile platforms. ### How often is The Glow Paradise updated? The Glow Paradise was last updated on May 7, 2026, with version 3.6.2. This indicates a recent update, suggesting the app is actively maintained and improved by its developers. ### What is the age rating for The Glow Paradise? The Glow Paradise has an age rating of 4+, making it suitable for a wide range of users. This rating suggests the content is appropriate for young children and above. ### What is the user sentiment for The Glow Paradise? Based on the available data, The Glow Paradise has received a perfect 5.0-star rating from one review. This indicates a highly positive initial user experience. ### Who developed The Glow Paradise? The Glow Paradise was developed by GLOW BY YOUR HEALTHY NUTRITIONIST OFFSHORE S.A.L. They are the creators behind this personalized meal planning application. ## Version history (last 5 releases) ### 3.6.5 — 2026-06-23 Minor bug fixes ### 3.6.2 — 2026-05-07 Minor bug fixes ### 3.5.17 — 2026-03-20 Minor bug fixes ### 3.5.16 — 2026-03-06 - Merge of My Diet and Menu tabs - Place order process improvements ### 3.1.2 — 2024-05-28 • Minor fixes and improvements ## Apps similar to The Glow Paradise | App | Rating | Price | Category | | --- | --- | --- | --- | | [eMeals - Healthy Meal Plans](https://appshunter.io/ios/app/emeals-healthy-meal-plans/id575756462) | 4.6 (52,160) | Free | Food & Drink | | [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 4.8 (53,706) | Free | Food & Drink | | [Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록](https://appshunter.io/ios/app/eatr-and/id6479693198) | 4.6 (10,216) | Free | Food & Drink | | [Vegetarian Meal Plan & Recipes](https://appshunter.io/ios/app/vegetarian-meal-plan-and-recipes/id775457437) | 4.4 (141) | Free | Food & Drink | | [FitBerry - Healthy Recipes](https://appshunter.io/ios/app/fitberry-healthy-recipes/id1177953725) | 4.7 (76) | Free | Food & Drink | | [Factor: Gesunde Fertiggerichte](https://appshunter.io/ios/app/factor-gesunde-fertiggerichte/id1015997735) | 4.8 (237,201) | Free | Food & Drink | ## More apps by GLOW BY YOUR HEALTHY NUTRITIONIST OFFSHORE S.A.L - [The Glow Paradise](https://appshunter.io/ios/app/the-glow-paradise/id1615520184) All apps by GLOW BY YOUR HEALTHY NUTRITIONIST OFFSHORE S.A.L: https://appshunter.io/developer/1701430349 ## Related topics [glow diet plan](https://appshunter.io/ios/topics/glow-diet-plan) · [the glwo](https://appshunter.io/ios/topics/the-glwo) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*