# The Gratitude Practice — Daily Energetic Awareness

> Daily gratitude and energetic awareness app for stress reduction and inner balance. (iPhone/iPad app by Candace Stuart-Findlay.)

- Source: https://appshunter.io/ios/app/the-gratitude-practice/id6781351728 (this page in markdown: same URL + `.md`)
- Developer: [Candace Stuart-Findlay](https://appshunter.io/developer/1883217272)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 86 MB
- Languages: American English
- Released: 2026-09-22
- Data updated: 2026-10-14
- Monetization: free with in-app purchases

## What is The Gratitude Practice?

The Gratitude Practice is a gentle daily space to reconnect with the beauty of who and what you are.
In a world that often pulls us into stress, urgency, and constant distraction, this app offers a simple way to return to presence through gratitude and energetic awareness.
Small shifts in feeling can change the way we experience our lives. When we consciously bring attention to gratitude, the nervous system begins to settle, emotional clarity increases, and a deeper sense of balance becomes possible.
The Gratitude Practice supports you in creating a consistent daily rhythm of awareness so you can reconnect with your natural state of calm, clarity, and inner alignment.

Inside the app you can:
• Cultivate a daily gratitude practice 
• Use push notifications to remind you to pause and feel grateful
• Increase energetic and emotional awareness
• Calm the nervous system and reduce stress using the Re-calibration tools
• Shift from overwhelm into presence and appreciation
• Strengthen a habit of conscious reflection
• Journal your Gratitude journey either audibly or written
• Experience the communal affect of Gratitude by exploring the non-profit organization, the Daily Gratitude Movement

This practice is simple but the effects can be profound. Over time, gratitude becomes more than a moment of reflection it becomes a way of being.

Begin your daily practice and rediscover the quiet strength, balance, and beauty that already lives within you.

Created by Candace Stuart-Findlay, author and transformation facilitator exploring the relationship between consciousness, emotional awareness, and personal transformation.

Subscription required for full access.
A 3-day free trial is available. After the trial, continued access requires a paid monthly or annual subscription. Payment will be charged to your Apple ID account.
Download is free. Full features unlock with an auto-renewable subscription.
Monthly and Annual plans available. Cancel anytime in Apple ID Settings.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily gratitude practice
- Push notification reminders
- Energetic and emotional awareness tools
- Nervous system re-calibration
- Stress reduction techniques
- Journaling (audible/written)
- Connect with Daily Gratitude Movement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual | $69.99 | per year |


## Is The Gratitude Practice safe?

Not enough ratings yet to assess The Gratitude Practice.

## Is The Gratitude Practice legit?

The Gratitude Practice appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for The Gratitude Practice is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about The Gratitude Practice

### What is The Gratitude Practice?

The Gratitude Practice is a health and fitness app designed to help users cultivate daily gratitude and energetic awareness. It offers tools to reduce stress, increase emotional clarity, and find inner balance through conscious reflection and journaling.

### How does The Gratitude Practice help with stress?

The app provides tools for nervous system re-calibration and helps users shift from overwhelm into presence and appreciation. By focusing on gratitude, users can begin to settle their nervous system and reduce stress.

### Can I journal my thoughts in The Gratitude Practice?

Yes, you can journal your Gratitude journey either audibly or written within the app. This feature supports strengthening a habit of conscious reflection.

### Does The Gratitude Practice offer a free trial?

Yes, a 3-day free trial is available for The Gratitude Practice. After the trial, continued access requires a paid monthly or annual subscription.

### What are the subscription options for The Gratitude Practice?

The Gratitude Practice offers both monthly and annual subscription plans. The monthly plan is $6.99 per month, and the annual plan is $69.99 per year. You can cancel anytime in your Apple ID Settings.

### What devices is The Gratitude Practice available on?

Currently, The Gratitude Practice is supported on iPhone. It is designed for iOS devices.

### How often is The Gratitude Practice updated?

The latest version of The Gratitude Practice is 1.0.2, which was last updated on October 4, 2026. Updates typically occur to improve features and user experience.

### What is the age rating for The Gratitude Practice?

The Gratitude Practice has an age rating of 4+. This indicates it is suitable for users of all ages, with content generally considered appropriate for children and adults.

## Version history (last 3 releases)

### 1.0.2 — 2026-10-04

Bug fixes and performance improvements

### 1.0.1 — 2026-09-24

Improved some buttons colors and UI fixes.

### 1.0 — 2026-09-23

No release notes.

## More apps by Candace Stuart-Findlay

- [The Gratitude Practice™](https://appshunter.io/ios/app/the-gratitude-practice/id6760209163)
- [The Gratitude Practice™](https://appshunter.io/ios/app/the-gratitude-practice/id6761228833)

All apps by Candace Stuart-Findlay: https://appshunter.io/developer/1883217272

## Related topics

[gratitude practicing](https://appshunter.io/ios/topics/gratitude-practicing) · [gratitude practice](https://appshunter.io/ios/topics/gratitude-practice) · [shobha devraj](https://appshunter.io/ios/topics/shobha-devraj)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*