# The Gym Nurse > Progressive overload training programs for muscle building with exercise guides and community features. (iPhone/iPad app by Shannon Collins.) - Source: https://appshunter.io/ios/app/the-gym-nurse/id1614260113 (this page in markdown: same URL + `.md`) - Developer: [Shannon Collins](https://appshunter.io/developer/1614260115) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.50/5 from 35 App Store ratings · 30 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 59 MB - Languages: American English - Released: 2022-03-28 - Data updated: 2026-07-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-gym-nurse/id1614260113/reviews.md ## What is The Gym Nurse? Build muscle with The Gym Nurse progressive overload training programs. Gym and home options available. Written and video instruction provided on exercises. Log your weights, reps, exercise notes, see upcoming scheduled workouts, interact with other members of the group and The Gym Nurse within the app. ## Key features - Progressive overload training programs - Gym and home workout options - Written and video exercise instruction - Workout logging (weights, reps, notes) - Scheduled workout calendar - Community interaction ## Recent user reviews (10 of 30) All indexed reviews: https://appshunter.io/ios/app/the-gym-nurse/id1614260113/reviews.md ### 5/5 — Gym Nurse *2026-03-12, version 5.25.1* Great app- worth the investment. Love that there’s no commercials or noise: I can listen to music and follow along. I’ve used this app for years and keep coming back. Shannon is a sweetheart and the customer service is amazing. Loyal and happy customer here! ### 5/5 — Perfect *2026-01-15, version 5.25.1* The best workout app there is- and a trainer who truly cares about the quality of her programs! Shannon incorporates the latest in muscle development science! ### 5/5 — I absolutely love this app *2024-09-17, version 5.13.0* I’ve been using this app for 7 months now and it’s the best! I highly recommend it to any woman who wants to get stronger. She provides so many tools and is always available to answer questions. ### 5/5 — Love this App! *2024-09-17, version 5.13.0* This is exactly what you need if you want to start lifting or have just left a coach. I left a coach & wanted something that would program & track my lifts. This does it. I have used this for a year & love it! ### 5/5 — Fantastic program and great value *2024-09-16, version 5.13.0* I switched to GymNurse App a few months ago and I love it. I’m not the best with technology but she gives clear directions. However the most important thing are her plans. She offers various plans to fill ones’ needs: home, gym, 3, 4 and 5 day. She has very clear instructions and videos on how to do the exercises. She has a FB page for subscribers as well. She answers all questions. She is not rude or condescending- she offers ton of free info on her IG page and is super helpful. However she doesn’t seem to suffer fools. I think GymNurse has done so much to help women/ especially over 30- change their lives and physique. And the price can’t be beat. It is easy to cancel as well. ### 5/5 — Best workout app *2024-09-16, version 5.13.0* I’ve tried a few different workout apps and this is my favorite. I’ve been using it for about a year and it never gets old. The workouts change every 6 weeks and there are lots of options for number of days and home or gym. It’s an efficient workout that doesn’t take forever but I also leave the gym feeling like I had a great workout. I saw the one review about it timing out but that must be an issue that was fixed because it never happens to me. Shannon includes alternate exercises for each programmed one, you can keep track of your weights and you can even add new exercises if you want. It has everythunf that I could ever want. ### 5/5 — Love the program *2024-09-16, version 5.13.0* I have been doing the program for a little over a year now and I feel so much stronger and confident. Also much more confident at the gym. I have reached out to Shannon a few times with questions and always got a quick response even when she was on vacation! So appreciated!!:) ### 5/5 — Best Workout App! *2024-09-16, version 5.13.0* Shannon’s app is the best! Besides a very detailed description, she gives a video of how to do the movement as well. She also gives alternate exercises if you are unable or don’t have the equipment. Best money I spend on myself all year! ### 5/5 — Feeling strong *2024-09-16, version 5.13.0* I have been using this app for about 8 months and LOVE it! The app is very user friendly and stores historical workout information to reference such as reps and weights so you can access it each time. It has a timer for rest periods and gives an explanation video for each exercise. It also has settings to change sets, reps, etc if you prefer to tailor the workout. The app allows you to search a specific exercise and compare growth and PRs which is very empowering. I feel so much stronger already and am very satisfied with the app and the communications and support we receive from Shannon. ### 5/5 — Everything I need! *2024-09-16, version 5.13.0* This app is perfect for beginners and veterans alike who want to do progressive overload weight lifting. My body is completely changing and everything from the guided video demo to the timers in between sets, to the alternate exercises… it’s everything you need without the warm bodied trainer standing next to you. Shannon switches it up every 6 weeks or so. She’s also very responsive to questions on the app. You can’t go wrong! ## Frequently asked questions about The Gym Nurse ### What is The Gym Nurse app? The Gym Nurse is a health and fitness application designed to help users build muscle through progressive overload training programs. It offers guidance for both gym and home environments, complete with written and video instructions for various exercises. ### What are the key features of The Gym Nurse? Key features include structured progressive overload training programs, options for gym or home workouts, detailed exercise instruction via text and video, the ability to log workout details like weights and reps, a schedule for upcoming workouts, and a community forum for interaction. ### Is The Gym Nurse free to use? Based on the provided information, the app is free to use and does not appear to have in-app purchases or advertisements. ### Who is The Gym Nurse app for? This app is intended for individuals who are focused on building muscle and are seeking structured training plans that utilize progressive overload principles. It caters to users who prefer to work out at either a gym or from the convenience of their homes. ## Version history (last 5 releases) ### 5.25.1 — 2025-12-20 Fixed next-set navigation in noncyclical blocks. Fixed a crash in exercise data sync. ### 5.15.0 — 2024-09-20 New features and bug fixes! ### 5.13.0 — 2024-04-11 New workout features and bug fixes! ### 5.11.1 — 2023-10-06 New updates, bug fixes, and messaging! ### 5.10.0 — 2023-07-11 -new features to facilitate tighter webview integration -bug fixes ## Apps similar to The Gym Nurse | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | ## Related topics [the gym nurse](https://appshunter.io/ios/topics/the-gym-nurse) · [the yard gym](https://appshunter.io/ios/topics/the-yard-gym) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*