# The Habit Trainer — Better Habits = Better Life

> Smartwatch-integrated interval trainer for building positive daily habits. (iPhone/iPad app by Danyel Baker.)

- Source: https://appshunter.io/ios/app/the-habit-trainer/id1589052575 (this page in markdown: same URL + `.md`)
- Developer: [Danyel Baker](https://appshunter.io/developer/1589053087)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.6 · 19 MB
- Languages: English
- Released: 2022-03-18
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-habit-trainer/id1589052575/reviews.md

## What is The Habit Trainer?

This is a HABIT TRAINER that is EASY TO USE, not just a habit tracker!

Connect to your wearable smart watch and customize your habit trainer interval timer to receive convenient reminders to keep you on track!

“SIMPLE and UNCOMPLICATED” is exactly what we need to stay on track to building better habits for a better life!
REPETITION IS KEY when creating new habits and The Habit Trainer will help you remember to take action on those positive habits by sending you   notifications using our unique interval training system. On your smart watch, you will receive a silent vibration and visual notification that tells you it’s time to   take action using intervals you set. You can set intervals from every 1 min up to every 18 hours and they will repeat every day once settings are confirmed.
Do you want to have Better Posture? Drink More Water? Uplifting Affirmations? Practice Gratitude? Need To Stretch? Refocus?

Anything you want, you can achieve with help from The Habit Trainer (THT) by simply setting your habit word, interval time and time frame. You will receive   silent vibrating and visual notifications on your smart watch when it’s time to train that particular habit every day throughout your day so you keep the   repetition for success!

## Key features

- Customizable interval timer
- Smartwatch integration
- Silent vibration notifications
- Visual habit reminders
- Daily repetition system
- Goal achievement support

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Add New Habit Block | $4.99 | one-time |
| Entry Fees | $9.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/the-habit-trainer/id1589052575/reviews.md

### 1/5 — X

*2024-04-16, version 1.0*

How do I contact the developer? It worked for 2 years now suddenly doesn’t

### 5/5 — Great habits lead to great accomplishments

*2022-05-15, version 1.0*

Most people think that superior lives are created by massive amounts of discipline. Very few of us think that we’re disciplined and therefore often give up before we achieve much. Most high achievers live by continually creating habits that lead in the direction of their goals. This app allows all of us to form good habits, succeed, celebrate and repeat.  Inch by inch life’s a cinch. I set my Habit Trainer to remind me every 30 minutes to take five deep breaths, every 45 minutes to remind me to stand up straight, every 50 minutes to think positive and every hour to say something nice to the person closest to me at that moment. Often times that person is me and I’ve found it to be an amazing pick me up. Thank you, DrB

## Frequently asked questions about The Habit Trainer

### What is The Habit Trainer?

The Habit Trainer is a habit-building application that uses customizable interval timers and smartwatch notifications to help users establish and maintain positive daily habits through repetition.

### How does The Habit Trainer work with smartwatches?

The app connects to your smartwatch to deliver silent vibrations and visual notifications at set intervals, reminding you to take action on your chosen habits throughout the day.

### What kind of habits can I track with The Habit Trainer?

You can track a wide variety of habits, including drinking more water, improving posture, practicing gratitude, stretching, or any other positive action you wish to incorporate into your routine.

### Can I customize the reminder intervals?

Yes, you can set intervals for your habit reminders anywhere from 1 minute up to 18 hours, and these intervals will repeat daily once configured.

### What devices does The Habit Trainer support?

The Habit Trainer is supported on iPhone and iPod devices.

### Is The Habit Trainer free to use?

Yes, The Habit Trainer is available for free and does not have any in-app purchases.

### How often is The Habit Trainer updated?

The app was last updated on March 18, 2022, with version 1.0. Further update frequency is not specified.

### What is the age rating for The Habit Trainer?

The Habit Trainer has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 1 release)

### 1.0 — 2022-03-18

No release notes.

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## More apps by Danyel Baker

- [The Habit Trainer Watchkit](https://appshunter.io/ios/app/the-habit-trainer-watchkit/id1589220394)

All apps by Danyel Baker: https://appshunter.io/developer/1589053087

## Related topics

[the habit trainer](https://appshunter.io/ios/topics/the-habit-trainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*