# The Heed

> The Heed (iPhone/iPad app by Konstantin Medvedev.)

- Source: https://appshunter.io/ios/app/the-heed/id1472755394 (this page in markdown: same URL + `.md`)
- Developer: [Konstantin Medvedev](https://appshunter.io/developer/1463750296)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 72 MB
- Languages: English, Russian
- Released: 2020-03-20
- Data updated: 2026-08-29
- User reviews in markdown: https://appshunter.io/ios/app/the-heed/id1472755394/reviews.md

## What is The Heed?

Heed is a habit tracker which helps you to gather insights about your habits and change the bad ones. Become more energetic and start to live your life consciously with Heed! 

IT IS EASY
Track your activity in online diary every evening and discover new facts about yourself. May be the second cup of coffee makes your energy level go down and you better drink only one?

HOW IT WORKS
We rely only on mathematical laws and artificial intelligence, which finds correlations between your habits and mood to help you make your life better.

TUNE
Select only those parameters and activities that you want to track. Sport, time with your friends, cups of coffee or even your own activity.

TRACK NOTES IN A DIARY
Add all information about your daily activities every day. The more regularly your track your habits, the more precise hints you will get from Heed!

GATHER INSIGHTS
Collect useful information on how your mood, energy and activity depend on each other. Get to know yourself better!

CHANGE
Make conclusions based on hints from Heed and change your habits. You will notice really quick how each day becomes brighter. Improve every day!

This app uses Health app functionality (step count) if you tracking "Steps" category.


## Version history (last 3 releases)

### 1.3.0 — 2023-04-11

New design

### 1.2.2 — 2020-08-28

Added exercises:
-Breathing exercise
-Memory exercise
-Exercise for the eyes

Added meditation video tutorials

### 1.0 — 2020-03-20

No release notes.

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| [Walxy: Explore Cities](https://appshunter.io/ios/app/walxy-explore-cities/id6743057860) | — | Free | Health & Fitness |

## More apps by Konstantin Medvedev

- [SwimCoach](https://appshunter.io/ios/app/swimcoach/id1463750297)
- [Sandbase](https://appshunter.io/ios/app/sandbase/id1490847112)

All apps by Konstantin Medvedev: https://appshunter.io/developer/1463750296

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*