# The Kindness Project — Small acts with a big impact

> Daily prompts for simple, actionable acts of kindness. (iPhone/iPad app by John Cummings.)

- Source: https://appshunter.io/ios/app/the-kindness-project/id6759392690 (this page in markdown: same URL + `.md`)
- Developer: [John Cummings](https://appshunter.io/developer/1877560128)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 50 MB
- Languages: English
- Released: 2026-03-06
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-kindness-project/id6759392690/reviews.md

## What is The Kindness Project?

The Kindness Project is a simple, gentle way to bring more kindness into your day.

Each day, the app shows you:
• A random quote about kindness to inspire your mindset
• Three simple, actionable ways to be kind today

Tap the refresh button anytime for new ideas.
Tap a suggestion to mark it complete as you do it.
Your kindness list resets daily, so each day starts fresh.

There are no accounts, no feeds, and no pressure.
Just small, thoughtful reminders that kindness can be simple, human, and doable.

Whether it is sending a kind message, doing a small favor, or offering a moment of patience, The Kindness Project helps you build a daily habit of kindness without overwhelm.

Kindness does not have to be complicated.
It just has to be practiced.

## Key features

- Daily kindness quotes
- Three actionable kindness suggestions
- Mark suggestions as complete
- Daily reset for fresh ideas
- No accounts or social feeds
- Gentle habit building


## Frequently asked questions about The Kindness Project

### What is The Kindness Project?

The Kindness Project is a free app designed to help you practice kindness daily. It provides inspirational quotes and three simple, actionable suggestions each day to encourage thoughtful behavior.

### How does The Kindness Project work?

Each day, you'll receive a new quote and three suggestions for acts of kindness. You can mark suggestions as complete as you perform them, and your list resets daily for fresh inspiration.

### Does The Kindness Project have ads?

No, The Kindness Project is completely ad-free, allowing for an uninterrupted and gentle experience focused on kindness.

### Is The Kindness Project available on Android?

Currently, The Kindness Project is available for iPhone, iPad, and iPod. Information regarding Android availability is not provided.

### What is the age rating for The Kindness Project?

The Kindness Project has an age rating of 4+, making it suitable for a wide range of users interested in practicing kindness.

### How often is The Kindness Project updated?

The app was last updated on April 22, 2026, indicating active development and support for the application.

### Can I track my kindness progress over time in The Kindness Project?

The Kindness Project resets daily and does not feature persistent tracking of completed acts. Its focus is on providing daily inspiration rather than long-term progress monitoring.

### What makes The Kindness Project different from other wellness apps?

Unlike apps with complex features or social feeds, The Kindness Project offers a simple, gentle approach with no accounts or pressure, focusing solely on actionable daily kindness.

## Version history (last 3 releases)

### 1.2 — 2026-04-22

Fixed an issue where the same quote was used with each days notification

### 1.1 — 2026-03-18

Added additional kindness suggestions to improve experience

### 1.0 — 2026-03-07

No release notes.

## More apps by John Cummings

- [Total Life Tracker](https://appshunter.io/ios/app/total-life-tracker/id6759229835)
- [FreshLook AI](https://appshunter.io/ios/app/freshlook-ai/id6759304122)

All apps by John Cummings: https://appshunter.io/developer/1877560128

## Related topics

[the acts project](https://appshunter.io/ios/topics/the-acts-project)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*