# The Lab Coaching — Fitness Coaching App

> Fitness coaching software for trainers to build workouts and manage clients. (iPhone/iPad app by The Lab Coaching App LLC.)

- Source: https://appshunter.io/ios/app/the-lab-coaching/id6753777918 (this page in markdown: same URL + `.md`)
- Developer: [The Lab Coaching App LLC](https://appshunter.io/developer/1844996993)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 58 MB
- Languages: American English
- Released: 2025-10-12
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-lab-coaching/id6753777918/reviews.md

## What is The Lab Coaching?

The Lab is coaching software for personal trainers and strength coaches who want a simpler workflow, stronger client connection, and more capacity — without adding busywork. It marries a fast workout builder with a built-in communication strategy, so you can coach more people and keep quality high.

Why coaches switch to The Lab:

— Simplicity that scales. Manage significantly more clients in less time when the tool removes clutter and guides your day.

— High-touch, low-energy. Connection is built into the workflow, so clients feel seen and supported without you living in your inbox.

— Everything you need—nothing you don’t. No “all-in-one” bloat that overwhelms clients and slows you down.

Key Features:

— Lightning-fast Workout Builder. Create structured programs in minutes using templates and sane defaults—so you spend time coaching, not formatting.

— Smart Communication Buckets. See exactly who needs what and when. Micro-touchpoints keep clients consistent without message overload.

— Client App That Stays Out of the Way. Clear sessions, simple logging, and progress visibility — no task pile-ups that make people quit.

— Retention-First Workflow. Built to strengthen the coach-client relationship, because adherence beats perfection every time.

The Lab focuses on the two levers that move your business: programming and connection. By removing friction in both, your hourly return on investment rises while client experience improves — operational excellence that feels personal.

## Key features

- Fast workout builder
- Integrated communication
- Client management
- Workout templates
- Progress tracking
- Retention-focused workflow


## Frequently asked questions about The Lab Coaching

### What is The Lab Coaching?

The Lab Coaching is a fitness coaching application designed for personal trainers and strength coaches. It offers a streamlined workflow for building workouts and managing client communication, aiming to improve efficiency and client connection.

### How does The Lab Coaching help coaches manage clients?

The app simplifies client management through a retention-first workflow and smart communication buckets. This allows coaches to stay connected with clients through micro-touchpoints without message overload, helping them manage more clients effectively.

### Is The Lab Coaching easy to use for clients?

Yes, the client app is designed to be unobtrusive. It provides clear sessions, simple logging, and progress visibility without overwhelming users, which helps reduce client drop-off rates.

### What kind of workouts can be built with The Lab Coaching?

The app features a lightning-fast workout builder that allows coaches to create structured programs in minutes. It utilizes templates and sensible defaults to save time on formatting and focus on coaching.

### Does The Lab Coaching have ads?

No, The Lab Coaching is ad-free. The application does not contain advertisements, ensuring a clean and uninterrupted experience for both coaches and clients.

### What devices is The Lab Coaching available on?

The Lab Coaching is available on iPhones, iPads, and iPods. It is designed to be compatible with Apple's mobile device ecosystem.

### How often is The Lab Coaching updated?

The latest version of The Lab Coaching is 5.7, which was last updated on May 26, 2026. This indicates a recent update and ongoing development for the application.

### What is the user rating for The Lab Coaching?

The Lab Coaching has a high user rating of 5.0 stars, based on 2 ratings. This suggests a very positive reception from its current user base.

## Version history (last 5 releases)

### 8.2 — 2026-08-18

Bug fixes

### 8.1 — 2026-08-12

Share your workout summary immediately after completion!

### 8.0 — 2026-08-09

Major UI design upgrades to enhance your experience!

### 7.0 — 2026-08-06

Major upgrades to the platform, with additional tabs like Pulse and Community to better enhance your connection to your clients.

### 6.0 — 2026-06-24

Major design updates to the entire app!

## Apps similar to The Lab Coaching

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [No Insomnia: CBT & Sleep Coach](https://appshunter.io/ios/app/no-insomnia-cbt-and-sleep-coach/id6499554302) | 4.2 (117) | Free | Health & Fitness |
| [Surge Cycling](https://appshunter.io/ios/app/surge-cycling/id6475053622) | 4.9 (42) | Free | Health & Fitness |
| [Coach Catalyst](https://appshunter.io/ios/app/coach-catalyst/id1475622824) | 4.1 (19) | Free | Health & Fitness |
| [Core Change](https://appshunter.io/ios/app/core-change/id6741929031) | 4.9 (51) | Free | Health & Fitness |
| [Drink Less!](https://appshunter.io/ios/app/drink-less/id6468998015) | — | Free | Health & Fitness |
| [Force Board](https://appshunter.io/ios/app/force-board/id1575849276) | 3.8 (16) | Free | Health & Fitness |

## More apps by The Lab Coaching App LLC

- [Apex Athlete App](https://appshunter.io/ios/app/apex-athlete-app/id6760567861)
- [The Formula Room](https://appshunter.io/ios/app/the-formula-room/id6760626684)
- [Factum Performance & Wellness](https://appshunter.io/ios/app/factum-performance-and-wellness/id6760664374)
- [The Movement Lab App](https://appshunter.io/ios/app/the-movement-lab-app/id6760672461)
- [Longevity Lab Fitness](https://appshunter.io/ios/app/longevity-lab-fitness/id6786028153)

All apps by The Lab Coaching App LLC: https://appshunter.io/developer/1844996993

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*