# The Ladies Edge > 23-minute at-home fitness programs for women focused on strength and confidence. (iPhone/iPad app by Ladies Edge Enterprises LLC.) - Source: https://appshunter.io/ios/app/the-ladies-edge/id6758164553 (this page in markdown: same URL + `.md`) - Developer: [Ladies Edge Enterprises LLC](https://appshunter.io/developer/1871293538) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 387 App Store ratings · 31 written reviews indexed - Age rating: 17+ - Requires: iOS 16.4 · 101 MB - Languages: American English - Released: 2026-02-23 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-ladies-edge/id6758164553/reviews.md ## What is The Ladies Edge? The Ladies Edge YES, YOU CAN. The Ladies Edge app delivers fast, effective 23-minute at home workouts for women who want to gain strength, energy and build confidence. Designed to fit around real life, TLE brings powerful and fun workouts while eliminating every excuse to not show. No more hours-long sessions or complicated plans. Give us 23 minutes and we will handle the rest! This is where athletic meets fun. Where sweat meets confidence. And where “I don’t have time” turns into “wow… I actually did that.” What you get: • 23-Minute Workouts Short, powerful workouts designed to challenge you, build strength, and leave you feeling accomplished — every single time. All workouts are available inside the app: 7-Day Start, TLE Kick-Start, and The Daily Workout + so many more! • Workout Anytime, Anywhere At home, at the gym, or on the go. Press play and get moving. • Structured Programs Whether you’re just getting started or have years of experience, we offer clear, follow-along programs that keep you consistent and progressing—no guesswork required. • A Top-Notch Community You’re surrounded by women who show up, put in the work, and support one another. Accountability is built in. • Fitness That Works for Real Life Busy schedule? Same. We get it. The Ladies Edge is designed to help you stay consistent, and create order in your days without overcomplicating your routine. We are TLE: We don’t believe in extremes or perfection. We believe in consistency, building strength and becoming better every day. We show up as we are — even on the imperfect days. This is fitness that reminds you: • You don’t need hours a day • You don’t need to wait for “Monday” • Consistency breeds results so keep showing up. The Ladies Edge app is your space to move your body, build strength, and feel good doing it — all in just 23 minutes. Simple. Effective. Made to fit your life. Download The Ladies Edge. And as always… remember: yes girl, you actually CAN! ## Key features - 23-minute workouts - Workout anytime, anywhere - Structured fitness programs - Supportive community - Fitness for real life - Build strength and confidence ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/the-ladies-edge/id6758164553/reviews.md ### 5/5 — Strength and agility! *2026-08-11* These workouts provided a whole body workout to include strength, agility, flexibility, and cardio endurance! Many options and optional Exercises for those with injuries. ### 5/5 — THE BEST WORKOUT APP!! *2026-05-11* So user friendly and easy to use! Everything is organized and perfectly laid out. Just click away to wherever you need to go. Workouts are so quick and easy to access! You can’t beat this program and this AMAZING community of uplifting ladies holding you accountable and calling you to a higher standard of living! ### 5/5 — Amazing app! *2026-03-27, version 1.0.0* 10/10 would recommend the app but 100/100 recommend the workout program and community ### 5/5 — LOVE!! *2026-03-23* Love love LOVE!! The app is amazing on its own, but what truly sets it apart is the incredible community behind it. TLE brings women together in the best way. We’re all in this side by side, supporting and cheering each other on every single day. 💕 ### 5/5 — Best Workout Program + Community *2026-03-14, version 1.0.0* The TLE APP has made it that much easier to access my 23min workouts & literally take them with me anywhere I go! No excuses to not show up! +++ it is SO fast, the app layout is so clean + user friendly! 100/10!!! WELL DONE! ### 5/5 — Amazing program *2026-03-13* I have been with TLE for 5 years after my sister told me to join. The wide variety of workouts has always made working out “fun”. My favorite part of TLE is the motivation from the coaches. Each coach has such a positive outlook on life that truly changes my attitude daily. I don’t post or do lives, but I do feel this is a program that makes working out at home more inviting than a gym! Thank you TLE ### 5/5 — Almost 8 years *2026-03-12, version 1.0.0* The app has been game changer in TLE experience. The app is so fast ### 5/5 — Consistency is Key *2026-03-12* I have been doing TLE on an off for years and with this app everything is so easy to manage and use! I love it! ### 5/5 — So good! *2026-03-12* Love having a workout that is only 23 minutes that constantly pushes me to become more! Michelle is a true God-fearing woman and I’m so thankful to watch this community continue to grow in so many ways! ### 5/5 — Great app *2026-03-12, version 1.0.0* So glad there’s an app!! Makes it so easy and convenient to use!!! ## Frequently asked questions about The Ladies Edge ### What kind of workouts does The Ladies Edge offer? The app provides short, powerful 23-minute workouts designed to build strength, energy, and confidence. These include programs like the 7-Day Start, TLE Kick-Start, and The Daily Workout, all accessible within the app. ### Can I do these workouts if I have a busy schedule? Yes, the app is specifically designed for real life and busy schedules. The 23-minute sessions are intended to fit into your day without requiring hours or complicated plans, helping you stay consistent. ### Is there a cost to use The Ladies Edge? The description implies that the app offers workouts for free, with the possibility of in-app purchases for additional content or features. Users can download the app and access its core offerings. ### Where can I do the workouts? You can do the workouts anytime and anywhere. Whether you prefer exercising at home, at the gym, or while on the go, you can simply press play and start moving with the app's guidance. ### What is the community aspect of The Ladies Edge? The app fosters a top-notch community where users are surrounded by other women who are committed to their fitness journey. This creates an environment of accountability and mutual support, encouraging consistency and shared progress. ## Version history (last 4 releases) ### 1.3.0 — 2026-08-20 This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version. ### 1.2.1 — 2026-05-11 This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version. ### 1.2.0 — 2026-05-11 This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version. ### 1.0.0 — 2026-02-23 No release notes. ## Related topics [tle](https://appshunter.io/ios/topics/tle) · [the feminine edge](https://appshunter.io/ios/topics/the-feminine-edge) · [jeanine escobar](https://appshunter.io/ios/topics/jeanine-escobar) · [level 10 ladies](https://appshunter.io/ios/topics/level-10-ladies) · [bhf2026](https://appshunter.io/ios/topics/bhf2026) · [ladies way fitness](https://appshunter.io/ios/topics/ladies-way-fitness) · [eresfitness woman](https://appshunter.io/ios/topics/eresfitness-woman) · [aimfit online](https://appshunter.io/ios/topics/aimfit-online) · [jessica valant unlimited](https://appshunter.io/ios/topics/jessica-valant-unlimited) · [kbfit crew](https://appshunter.io/ios/topics/kbfit-crew) · [the teddi b workout](https://appshunter.io/ios/topics/the-teddi-b-workout) · [zyrax](https://appshunter.io/ios/topics/zyrax) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*